Season | Class | 3200 M | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | 1.25 Mi XC | | Cross Country 2018 | JR | - | 19:32.0 | 16:11.1 | - | - | | Cross Country 2016 | FR | 13:03.00 | 19:43.2 | 16:28.1 | 09:10.5 | 07:03.1 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | 1600 M | 3200 M | | Winter Track 19/20 | SR | 44.45 | 01:38.60 | 02:52.49 | 04:51.12 | 10:15.40 | | Winter Track 18/19 | JR | - | 01:42.62 | 03:35.00 | 05:18.80 | 11:40.62 | | Winter Track 17/18 | SO | - | 01:46.43 | 03:14.80 | - | 11:26.91 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1600 M | 3200 M | Steeple 2000 | | Spring Track 2019 | JR | - | - | 05:09.00 | 11:55.30 | - | | Spring Track 2018 | SO | 01:10.80 | - | 05:06.40 | 11:36.80 | 07:44.60 | | Spring Track 2017 | FR | - | 02:34.20 | 05:18.20 | 11:56.40 | 08:13.38 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 20:19.7 | 92 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 19:32.0 | 76 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 20:11.4 | 102 | Suffolk Officials Cross Country Invitational, Sunken Meadow | 10/13/18 | | 5K XC | 19:59.8 | 24 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 19:59.5 | 10 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 20:45.9 | 14 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 16:11.1 | 19 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 2016 Results | | 5K XC | 19:43.2 | 98 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 20:20.8 | 31 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 19:58.8 | 10 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 1.25 Mi XC | 07:03.1 | 50 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 20:06.7 | 23 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/16 | | 5K XC | 21:00.8 | 22 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 | | 3200 M | 13:03.00 | 30 | Six Flags Wild Safari Invitation, Six Flags Great Adventure | 09/24/16 | | 2.5 Mi / 4K XC | 16:41.5 | 29 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 16:28.1 | 13 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 | | 1.5 Mi XC | 09:10.5 | 51 | Jim Smith Invitational, Sunken Meadow | 09/10/16 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 3200 M | 10:47.02 | 10 | State Qualifier Meet, St. Anthony's HS | 02/11/20 | | 3200 M | 10:15.40 | 6 | Class A County Championships, St. Anthony's HS | 02/03/20 | | 1600 M | 05:00.66 | 14 | Class A County Championships, St. Anthony's HS | 02/03/20 | | 1000 M | 03:09.76 | 19 | Conference 2 Championships, St. Anthony's HS | 01/14/20 | | 1600 M | 04:53.80 | 8 | Conference 2 Championships, St. Anthony's HS | 01/14/20 | | 300 M | 44.65 | | Groups C & F, St. Anthony's HS | 01/07/20 | | 3200 M | 10:35.44 | | Groups C & F, St. Anthony's HS | 01/07/20 | | 300 M | 44.68 | 39 | Groups C & F, St. Anthony's HS | 01/07/20 | | 3200 M | 10:35.44 | 7 | Groups C & F, St. Anthony's HS | 01/07/20 | | 1600 M | 04:51.12 | 40 | Ocean Breeze Freedom Games, Unspecified | 01/04/20 | | 1000 M | 02:52.49 | 1 | Ocean Breeze Freedom Games, Unspecified | 01/04/20 | | 4x800 Meter Relay | 09:13.00 | | Groups B & F, St. Anthony's HS | 12/18/19 | | 1600 M | 04:53.03 | | Groups B & F, St. Anthony's HS | 12/18/19 | | 1600 M | 04:53.83 | 7 | Groups B & F, St. Anthony's HS | 12/18/19 | | 3200 M | 10:42.00 | | Groups D & F, St. Anthony's HS | 12/12/19 | | 300 M | 44.45 | | Groups D & F, St. Anthony's HS | 12/12/19 | | 3200 M | 10:42.90 | 10 | Groups D & F, St. Anthony's HS | 12/12/19 | | 600 M | 01:38.60 | | Groups E & F, St. Anthony's HS | 12/05/19 | | 1600 M | 05:01.29 | | Groups E & F, St. Anthony's HS | 12/05/19 | | 1600 M | 05:01.29 | 15 | Groups E & F, St. Anthony's HS | 12/05/19 | | 600 M | 01:38.60 | 31 | Groups E & F, St. Anthony's HS | 12/05/19 | | 18/19 Results | | 3200 M | 11:40.62 | 13 | Groups B & F, St. Anthony's HS | 01/09/19 | | 4x800 Meter Relay | 09:26.00 | | Gropus D & F, St. Anthony's HS | 12/20/18 | | 1600 M | 05:18.80 | 29 | Gropus D & F, St. Anthony's HS | 12/20/18 | | 3200 M | 11:46.50 | 30 | Section VIII Group C & F, St. Anthony's HS | 12/11/18 | | 1000 M | 03:35.00 | | Section VIII Group C & F, St. Anthony's HS | 12/11/18 | | 600 M | 01:42.62 | 27 | Groups E & F, St. Anthony's HS | 12/06/18 | | 17/18 Results | | 3200 M | 11:38.58 | 18 | Conference 2 Championships - revised, St. Anthony's HS | 01/17/18 | | 3200 M | 11:26.91 | | Groups A & D, St. Anthony's HS | 12/14/17 | | 3200 M | 11:26.91 | 13 | Groups A & D, St. Anthony's HS | 12/14/17 | | 600 M | 01:46.43 | | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 1000 M | 03:14.80 | | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 3200 M | 11:55.30 | 1 | League meet 2 - girls Conf. 1,3, Long Beach HS | 04/02/19 | | 1600 M | 05:09.00 | | League meet 2 - boys Conf. 1,3, Long Beach HS | 04/01/19 | | 2018 Results | | 3200 M | 11:36.80 | 13 | Division 2A Championships, MacArthur HS | 05/15/18 | | Steeple 2000 | 07:44.60 | 2 | Long Beach Steeplefest, Long Beach HS | 05/10/18 | | 1600 M | 05:06.40 | | League Meet 4 - boys Conf. 2,4, Carey HS | 04/23/18 | | 1600 M | 05:12.30 | 9 | Cougar Invite, JFK-Bellmore HS | 04/21/18 | | 3200 M | 11:50.50 | 8 | Paul Limmer Invitational, Mepham HS | 04/14/18 | | 1600 M | 05:13.70 | 6 | League Meet 2 - boys Conf. 2,4, Long Beach HS | 04/11/18 | | 1600 M | 05:15.00 | 9 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/09/18 | | 400 M | 01:10.80 | 26 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/09/18 | | 1600 M | 05:12.00 | 7 | League Meet 1 - boys Conf. 2,4, Jericho HS | 03/26/18 | | 2017 Results | | 3200 M | 12:40.52 | 18 | Division 2A Championships, Mepham HS | 05/15/17 | | Steeple 2000 | 08:16.20 | 5 | Long Beach Steeples, Long Beach HS | 04/27/17 | | 3200 M | 11:56.40 | 5 | League Meet 4 - boys Conf. 2,4, Great Neck South | 04/25/17 | | 1600 M | 05:18.20 | 12 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/20/17 | | 800 M | 02:34.20 | 25 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/20/17 | | 1600 M | 05:32.00 | 3 | League Meet 2 - boys Conf. 2,4, Sewanhaka HS | 04/04/17 | | Steeple 2000 | 08:13.38 | 14 | Valley Stream Challenge Invitational, VS North | 04/01/17 | | 3200 M | 12:20.60 | 8 | League Meet 1 - boys Conf. 2,4, Long Beach HS | 03/28/17 |
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