Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | 1.25 Mi XC | | Cross Country 2019 | SR | 18:45.8 | 14:51.5 | - | - | | Cross Country 2018 | JR | 18:04.1 | 17:42.6 | - | - | | Cross Country 2017 | SO | 17:55.6 | 14:32.8 | - | - | | Cross Country 2016 | FR | 18:25.9 | 15:46.0 | 08:18.1 | 06:35.6 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 19/20 | SR | 01:33.13 | - | - | - | - | | Winter Track 18/19 | JR | 01:33.05 | 02:49.99 | - | 04:59.2 | - | | Winter Track 17/18 | SO | - | 02:48.63 | - | 04:47.8 | 10:42.26 | | Winter Track 16/17 | FR | - | 02:56.91 | 04:59.70 | 04:55.1 | 10:59.34 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1600 M | 3200 M | | Spring Track 2019 | JR | 56.57 | 02:07.20 | 04:48.58 | - | | Spring Track 2018 | SO | - | 02:08.59 | 04:51.02 | 10:46.50 | | Spring Track 2017 | FR | - | 02:12.00 | 04:48.07 | 10:35.00 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 19:15.3 | 85 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 20:35.6 | 16 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 18:45.8 | 12 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 5K XC | 19:06.0 | 26 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 14:51.5 | 24 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2018 Results | | 5K XC | 18:04.1 | 13 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 18:57.3 | 29 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 19:07.6 | 3 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 19:20.1 | 2 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 2.5 Mi / 4K XC | 17:42.6 | 35 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 19:12.2 | 31 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/06/17 | | 5K XC | 19:21.1 | 77 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 19:21.1 | 77 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 14:32.8 | 4 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 18:45.0 | 12 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 17:55.6 | 1 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 18:23.1 | 19 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 18:34.0 | 6 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2016 Results | | 5K XC | 19:32.1 | 59 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/07/16 | | 5K XC | 18:25.9 | 8 | Nassau Class County Champs, Bethpage | 10/29/16 | | 1.25 Mi XC | 06:35.6 | 13 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 1.5 Mi XC | 08:18.1 | 18 | St. Anthony's Invitational, Sunken Meadow | 09/30/16 | | 5K XC | 19:24.5 | 7 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 2.5 Mi / 4K XC | 15:46.0 | 19 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 1.5 Mi XC | 08:30.0 | 20 | Jim Smith Invitational, Sunken Meadow | 09/10/16 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 600 M | 01:33.13 | 4 | Groups B & F, St. Anthony's HS | 12/18/19 | | 4x400 Meter Relay | 03:36.97 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 600 M | 01:33.53 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 600 M | 01:33.53 | 19 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 600 M | 01:33.21 | 10 | Groups A & B, St. Anthony's HS | 12/02/19 | | 18/19 Results | | 1000 M | 03:08.55 | 128 | Stanner Games, Armory | 01/11/19 | | 600 M | 01:34.14 | 32 | Rhody Indoor Track Classic , Rhode Island | 01/05/19 | | 600 M | 01:33.05 | 11 | Groups A & E, St. Anthony's HS | 12/19/18 | | Mile | 04:59.2 | 39 | Hall Of Fame, Armory | 12/15/18 | | 1000 M | 02:49.99 | | Nassau Coaches (DUPLICATE), Ocean Breeze | 12/08/18 | | 1000 M | 02:49.99 | 13 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 600 M | 01:34.88 | 10 | Groups E & F, St. Anthony's HS | 12/06/18 | | 17/18 Results | | 1000 M | 02:55.75 | | Class A County Championships, St. Anthony's HS | 02/06/18 | | Mile | 04:47.8 | | Ocean Breeze Invitational , Ocean Breeze | 01/27/18 | | 1000 M | 02:55.84 | 24 | New Balance Games, Unspecified | 01/21/18 | | 4x400 Meter Relay | 03:52.49 | | New Balance Games, Armory | 01/20/18 | | 1000 M | 02:55.84 | | New Balance Games, Armory | 01/20/18 | | 1000 M | 02:55.84 | 24 | New Balance Games, Armory | 01/20/18 | | 1000 M | 02:55.84 | 24 | New Balance Games - Friday (revised), Armory | 01/19/18 | | 1000 M | 02:55.54 | 10 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 1000 M | 02:48.63 | | Stanner Games, Armory | 01/13/18 | | 1000 M | 02:48.63 | 30 | Stanner Games, Armory | 01/13/18 | | 1000 M | 02:55.54 | 10 | Groups A & C, St. Anthony's HS | 01/03/18 | | 4x800 Meter Relay | 09:16.58 | 4 | Ocean breeze Holiday Festival, Ocean Breeze | 12/30/17 | | 4x800 Meter Relay | 08:56.09 | | Groups B & C, St. Anthony's HS | 12/18/17 | | 4x800 Meter Relay | 09:18.11 | | Hall of Fame Games, Armory | 12/16/17 | | Mile | 05:21.7 | | Hall of Fame Games, Armory | 12/16/17 | | Mile | 05:21.7 | 59 | AT&T Coaches Hall of Fame Invitational, Unspecified | 12/16/17 | | 1000 M | 02:53.38 | | Groups C & F, St. Anthony's HS | 12/12/17 | | 4x800 Meter Relay | 09:20.48 | | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 1000 M | 02:51.48 | | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 1000 M | 02:51.48 | 3 | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 3200 M | 10:42.26 | 7 | Groups C & D, St. Anthony's HS | 12/05/17 | | 3200 M | 10:42.26 | | Saint Anthony's Developmental Meet, Unspecified | 12/02/17 | | 16/17 Results | | 1600 M | 04:59.70 | 17 | Class A County Championships, St. Anthony's HS | 02/08/17 | | Mile | 04:55.1 | 16 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 1000 M | 02:56.91 | 11 | New Balance Games, Armory | 01/20/17 | | 1600 M | 05:04.02 | 13 | Groups A & C, St. Anthony's HS | 01/05/17 | | 3200 M | 10:59.34 | 18 | Groups A & E, St. Anthony's HS | 12/21/16 | | Mile | 04:58.0 | 12 | AT&T Coaches Hall of Fame Invitational, Armory | 12/17/16 | | 1600 M | 05:02.17 | 21 | Groups A & D, St. Anthony's HS | 12/13/16 | | 1000 M | 03:00.29 | 5 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1000 M | 02:58.37 | 16 | Groups A & B, St. Anthony's HS | 12/01/16 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 400 M | 56.57 | | Massapequa Invitational, Massapequa HS | 05/10/19 | | 1600 M | 04:48.58 | | Massapequa Invitational, Massapequa HS | 05/10/19 | | 1600 M | 04:48.58 | 5 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | 400 M | 56.57 | 16 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | 800 M | 02:09.86 | | 48th St. Anthony's Invitational, St. Anthony's HS | 05/04/19 | | 800 M | 02:09.86 | 48 | Saint Anthony's Invitational, St. Anthony's HS | 05/03/19 | | 800 M | 02:08.60 | | League meet 5 - boys Conf. 1,3, East Meadow | 04/29/19 | | 1600 M | 04:48.73 | | Red Raider Invitational, N. Rockland HS | 04/18/19 | | 800 M | 02:13.80 | | League Meet 4 - Boys Conf. 1, Freeport HS | 04/15/19 | | 800 M | 02:07.20 | | League meet 3 - boys Conf. 1,3, Oceanside HS | 04/08/19 | | 800 M | 02:10.00 | | League meet 1 - boys Conf. 1,3, Syosset HS | 03/25/19 | | 2018 Results | | 800 M | 02:18.24 | | Nassau County Class AAA Championships, Long Beach HS | 05/22/18 | | 800 M | 02:14.43 | | Division 1B Championships, Westbury HS | 05/16/18 | | 800 M | 02:14.43 | 7 | Division 1B Championships, Westbury HS | 05/16/18 | | 800 M | 02:08.69 | | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | | 800 M | 02:08.69 | 10 | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | | 800 M | 02:08.59 | | St. Anthony's Invite, St. Anthony's HS | 05/04/18 | | 3200 M | 10:46.50 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/01/18 | | 1600 M | 04:51.02 | | Red Raider Invitational, N. Rockland HS | 04/20/18 | | 800 M | 02:16.40 | | League Meet 2 - boys Conf. 1,3, Freeport HS | 04/12/18 | | 1600 M | 04:54.70 | | Section VIII “North Shore” Frosh/Soph Meets, North Shore HS | 04/09/18 | | 1600 M | 05:21.90 | 6 | East Meadow Invitational, East Meadow | 04/05/18 | | 3200 M | 11:12.70 | | League Meet 1 - boys Conf. 1,3, Hicksville | 03/27/18 | | 2017 Results | | 800 M | 02:12.00 | | Last Chance Meet, Island Trees HS | 06/05/17 | | 1600 M | 05:02.68 | | Nassau County Class AAA Championships, MacArthur HS | 05/25/17 | | 1600 M | 05:02.68 | 12 | Nassau County Class AAA Championships, MacArthur HS | 05/25/17 | | 3200 M | 11:09.74 | | Division 1B Championships, Plainview HS | 05/17/17 | | 1600 M | 04:48.07 | 5 | Massapequa Under the Lights, Massapequa HS | 05/13/17 | | 1600 M | 04:48.07 | | Under the Lights Meet, Massapequa HS | 05/12/17 | | 800 M | 02:16.20 | | League Meet 5 - boys Conf. 1,3, Westbury HS | 05/01/17 | | 1600 M | 04:53.09 | | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 1600 M | 04:53.09 | 3 | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 3200 M | 10:39.70 | | League Meet 4 - boys Conf. 1,3, Freeport HS | 04/24/17 | | 1600 M | 04:54.20 | 2 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 800 M | 02:14.50 | 3 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 3200 M | 10:47.50 | | League Meet 3 - boys Conf. 1,3, Plainview HS | 04/17/17 | | 1600 M | 04:48.90 | 2 | East Meadow Invitational, East Meadow | 04/12/17 | | 1600 M | 04:48.90 | | East Meadow Invitational, East Meadow | 04/12/17 | | 1600 M | 04:59.89 | 4 | KnightTime Invitational, Uniondale HS | 04/08/17 | | 1600 M | 05:03.10 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/03/17 | | 3200 M | 10:35.00 | | League Meet 1 - boys Conf. 1,3, East Meadow | 03/27/17 |
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