Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | 1.25 Mi XC | | Cross Country 2019 | SR | 17:14.2 | 13:22.4 | - | - | | Cross Country 2018 | JR | 17:37.5 | 14:05.5 | - | - | | Cross Country 2017 | SO | 17:16.4 | 14:15.8 | - | - | | Cross Country 2016 | FR | 18:27.9 | 15:52.6 | 08:18.7 | 06:54.4 |
| Winter Track Seasons Best |
Season | Class | 800 M | 1000 M | 1500 M | 1600 M | Mile | 3200 M | | Winter Track 19/20 | SR | - | 02:42.25 | - | 04:33.09 | 04:56.0 | 10:10.53 | | Winter Track 18/19 | JR | 02:11.79 | 02:42.57 | 04:30.98 | 04:49.41 | 04:50.0 | 10:13.07 | | Winter Track 17/18 | SO | 02:10.52 | 02:51.80 | - | 04:47.71 | 04:43.0 | 10:54.53 | | Winter Track 16/17 | FR | - | 03:01.07 | - | 05:21.20 | 05:08.0 | 11:30.18 |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 18:02.5 | 48 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 17:27.7 | 27 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 18:10.7 | 36 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 5K XC | 17:14.2 | 3 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 5K XC | 17:50.5 | 7 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 13:22.4 | 3 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2018 Results | | 5K XC | 17:52.4 | 84 | NYSPHSAA - New York State Championships, Chenango Valley HS | 11/10/18 | | 5K XC | 18:46.9 | 58 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 17:59.2 | 29 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 17:37.5 | 3 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 18:14.9 | 13 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 18:28.0 | 2 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 14:05.5 | 6 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 2.5 Mi / 4K XC | 14:21.4 | 4 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 17:16.4 | 20 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 17:37.4 | 20 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 17:37.4 | 20 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 18:14.0 | 7 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 18:32.9 | 4 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 17:42.0 | 7 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 18:25.8 | 5 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 14:15.8 | 5 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2.5 Mi / 4K XC | 14:15.8 | 5 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2016 Results | | 5K XC | 18:27.9 | 24 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/07/16 | | 5K XC | 18:52.5 | 21 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 21:01.7 | 120 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 19:34.8 | 16 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 19:23.3 | 9 | Nassau Coaches Meet, Bethpage | 10/15/16 | | 1.25 Mi XC | 06:54.4 | 29 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 19:34.5 | 14 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 1.5 Mi XC | 08:18.7 | 19 | St. Anthony's Invitational, Sunken Meadow | 09/30/16 | | 5K XC | 20:11.1 | 23 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 2.5 Mi / 4K XC | 15:57.6 | 25 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 15:52.6 | 22 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 1.5 Mi XC | 08:46.8 | 31 | Jim Smith Invitational, Sunken Meadow | 09/10/16 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 1000 M | 02:42.25 | 8 | Long Island Elite Track Invitational, St. Anthony's HS | 02/29/20 | | 1600 M | 04:34.71 | 3 | State Qualifier Meet, St. Anthony's HS | 02/11/20 | | 1600 M | 04:33.09 | 3 | Class A County Championships, St. Anthony's HS | 02/03/20 | | 1000 M | 02:48.34 | 2 | Conference 2 Championships, St. Anthony's HS | 01/14/20 | | 1600 M | 04:45.72 | 2 | Conference 2 Championships, St. Anthony's HS | 01/14/20 | | 1000 M | 02:43.28 | | Groups B & E, St. Anthony's HS | 01/09/20 | | 1000 M | 02:43.28 | 4 | Groups B & E, St. Anthony's HS | 01/09/20 | | 4x400 Meter Relay | 03:31.09 | | Milrose Trials, Armory | 01/08/20 | | Mile | 04:56.0 | | Hispanic Games, Armory | 01/03/20 | | Mile | 04:56.0 | 83 | Hispanic Games, Armory | 01/03/20 | | 1000 M | 02:54.72 | | Marine Corps Invitational, Armory | 12/27/19 | | 1000 M | 02:54.72 | 12 | Marine Corps Invitational, Armory | 12/27/19 | | 1600 M | 04:36.95 | 1 | Groups B & F, St. Anthony's HS | 12/18/19 | | 4x400 Meter Relay | 03:36.97 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1000 M | 02:43.63 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1000 M | 02:44.15 | 5 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 3200 M | 10:10.53 | 3 | Groups B & C, St. Anthony's HS | 12/10/19 | | 1600 M | 04:38.21 | 1 | Groups A & B, St. Anthony's HS | 12/02/19 | | 18/19 Results | | 3200 M | 10:13.07 | 3 | North Shore High School Pre-National Invitational, Armory | 02/15/19 | | 4x800 Meter Relay | 08:26.69 | | Class A County Championships, St. Anthony's HS | 02/06/19 | | 4x800 Meter Relay | 08:41.30 | | Conference 2 Championships, St. Anthony's HS | 01/31/19 | | 1000 M | 02:45.78 | | Conference 2 Championships, St. Anthony's HS | 01/31/19 | | 1000 M | 02:42.57 | 21 | New Balance Games, Armory | 01/18/19 | | 1600 M | 04:49.41 | 13 | Rhody Indoor Track Classic , Rhode Island | 01/05/19 | | Distance Medley (1200-400-800-1600) | 10:49.71 | 4 | Marine Corps Holiday Classic, Armory | 12/29/18 | | 800 M | 02:11.79 | 68 | Marine Corps Holiday Classic, Armory | 12/29/18 | | Mile | 04:50.0 | 13 | Hall Of Fame, Armory | 12/15/18 | | 1500 M | 04:30.98 | 8 | Hall Of Fame, Armory | 12/15/18 | | 1000 M | 02:48.53 | | Nassau Coaches (DUPLICATE), Ocean Breeze | 12/08/18 | | 1000 M | 02:48.53 | 9 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 04:54.96 | 3 | Groups E & F, St. Anthony's HS | 12/06/18 | | 17/18 Results | | 1600 M | 04:59.75 | 17 | LI Elite Meet @ St. Anthony's, Unspecified | 02/24/18 | | 800 M | 02:10.52 | | North Shore High School Pre-National Invitational, Armory | 02/16/18 | | 1600 M | 04:51.16 | 15 | State Qualifier Meet, St. Anthony's HS | 02/13/18 | | 1600 M | 04:47.71 | | Class A County Championships, St. Anthony's HS | 02/06/18 | | Mile | 04:43.0 | | Ocean Breeze Invitational , Ocean Breeze | 01/27/18 | | 1000 M | 02:51.80 | 18 | New Balance Games, Unspecified | 01/21/18 | | 4x400 Meter Relay | 03:52.49 | | New Balance Games, Armory | 01/20/18 | | 1000 M | 02:51.80 | | New Balance Games, Armory | 01/20/18 | | 1000 M | 02:51.80 | 18 | New Balance Games, Armory | 01/20/18 | | 1000 M | 02:51.80 | 18 | New Balance Games - Friday (revised), Armory | 01/19/18 | | 1600 M | 04:49.01 | 4 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 1600 M | 04:53.07 | 5 | Conference 2 Championships - revised, St. Anthony's HS | 01/17/18 | | 1600 M | 04:56.12 | | Stanner Games, Armory | 01/13/18 | | 1600 M | 04:56.12 | 95 | Stanner Games, Armory | 01/13/18 | | 1600 M | 04:49.01 | 4 | Groups A & C, St. Anthony's HS | 01/03/18 | | 4x800 Meter Relay | 09:16.58 | 4 | Ocean breeze Holiday Festival, Ocean Breeze | 12/30/17 | | 4x800 Meter Relay | 08:56.09 | | Groups B & C, St. Anthony's HS | 12/18/17 | | 4x800 Meter Relay | 09:18.11 | | Hall of Fame Games, Armory | 12/16/17 | | Mile | 05:01.1 | | Hall of Fame Games, Armory | 12/16/17 | | Mile | 05:01.1 | 12 | AT&T Coaches Hall of Fame Invitational, Unspecified | 12/16/17 | | 1000 M | 02:55.32 | | Groups C & F, St. Anthony's HS | 12/12/17 | | 4x800 Meter Relay | 09:20.48 | | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 1600 M | 04:54.96 | | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 3200 M | 10:54.53 | 12 | Groups C & D, St. Anthony's HS | 12/05/17 | | 3200 M | 10:54.53 | | Saint Anthony's Developmental Meet, Unspecified | 12/02/17 | | 16/17 Results | | Mile | 05:08.0 | 12 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 1000 M | 03:01.07 | 19 | New Balance Games, Armory | 01/20/17 | | 1600 M | 05:22.90 | | Pearl River Invitational, Rockland | 12/27/16 | | 3200 M | 11:30.18 | 29 | Groups A & E, St. Anthony's HS | 12/21/16 | | Mile | 05:23.9 | 49 | AT&T Coaches Hall of Fame Invitational, Armory | 12/17/16 | | 1600 M | 05:21.20 | | Groups A & D, St. Anthony's HS | 12/13/16 | | 1000 M | 03:05.89 | 12 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1000 M | 03:10.40 | | Groups A & B, St. Anthony's HS | 12/01/16 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 1600 M | 04:40.20 | 3 | Massapequa Last Chance Invitational, Massapequa HS | 06/03/19 | | 400 M | 57.60 | 10 | Massapequa Last Chance Invitational, Massapequa HS | 06/03/19 | | Mile | 04:40.1 | | Massapequa Invitational, Massapequa HS | 05/10/19 | | 1600 M | 04:40.11 | 9 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | 1600 M | 04:35.29 | | 48th St. Anthony's Invitational, St. Anthony's HS | 05/04/19 | | 1600 M | 04:35.29 | 31 | Saint Anthony's Invitational, St. Anthony's HS | 05/03/19 | | 1600 M | 04:40.30 | | League meet 5 - boys Conf. 1,3, East Meadow | 04/29/19 | | Steeple 2000 | 06:51.89 | 2 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 1600 M | 04:51.80 | | League meet 2 - boys Conf. 1,3, Plainview HS | 04/01/19 | | 1600 M | 04:43.20 | | League meet 1 - boys Conf. 1,3, Syosset HS | 03/25/19 | | 2018 Results | | 1600 M | 04:58.96 | | Division 1B Championships, Westbury HS | 05/16/18 | | 1600 M | 04:58.96 | 7 | Division 1B Championships, Westbury HS | 05/16/18 | | 800 M | 02:08.88 | | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | | 800 M | 02:08.88 | 14 | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | | 1600 M | 04:37.00 | | St. Anthony's Invite, St. Anthony's HS | 05/04/18 | | 800 M | 02:07.80 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/01/18 | | 1600 M | 04:45.30 | | League Meet 4 - boys Conf. 1,3, East Meadow | 04/24/18 | | 1600 M | 04:39.09 | | Red Raider Invitational, N. Rockland HS | 04/20/18 | | 1600 M | 04:55.40 | | League Meet 3 - boys Conf. 1,3, East Meadow | 04/17/18 | | 1600 M | 04:45.80 | | League Meet 2 - boys Conf. 1,3, Freeport HS | 04/12/18 | | 1600 M | 04:50.60 | | League Meet 1 - boys Conf. 1,3, Hicksville | 03/27/18 |
|
