Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2019 | SR | 19:56.4 | 15:27.3 | | Cross Country 2018 | JR | 20:16.3 | 16:42.2 | | Cross Country 2017 | SO | 19:42.0 | 15:18.4 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 600 M | 1000 M | | Winter Track 19/20 | SR | 07.43 | 42.00 | 01:39.44 | - | | Winter Track 18/19 | JR | - | 42.00 | 01:34.53 | 03:03.80 | | Winter Track 17/18 | SO | 07.52 | 41.58 | 01:35.63 | 02:58.60 | | Winter Track 16/17 | FR | - | 46.53 | 01:47.74 | - |
| Spring Track Seasons Best |
Season | Class | 400 M | 400 IH | | Spring Track 2019 | JR | 54.64 | 01:03.50 | | Spring Track 2018 | SO | - | 01:05.21 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 19:56.4 | 72 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 19:58.5 | 98 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 2.5 Mi / 4K XC | 15:27.3 | 78 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 20:21.5 | 14 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 21:33.5 | 18 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 21:30.4 | 28 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 2.5 Mi / 4K XC | 16:04.0 | 16 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 2.5 Mi / 4K XC | 17:05.7 | 15 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 20:16.3 | 90 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 20:50.1 | 15 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 21:12.7 | 112 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 21:27.5 | 24 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 21:57.9 | 92 | Suffolk Coaches Invitational, Sunken Meadow | 09/29/18 | | 5K XC | 21:27.5 | 19 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/18 | | 2.5 Mi / 4K XC | 16:42.2 | 3 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 2.5 Mi / 4K XC | 17:28.0 | 3 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 19:42.0 | 41 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 2.5 Mi / 4K XC | 15:18.4 | 12 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 19:44.7 | 17 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 20:59.7 | 222 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 20:06.3 | 21 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 20:23.3 | 20 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 2.5 Mi / 4K XC | 16:56.8 | 53 | Regis Invitational, Van Cortlandt | 09/16/17 | | 2.5 Mi / 4K XC | 16:10.2 | 26 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 300 M | 42.00 | 39 | Groups B & E, St. Anthony's HS | 01/09/20 | | 55 M | 07.43 | 38 | Groups B & E, St. Anthony's HS | 01/09/20 | | 300 M | 42.05 | 29 | Groups B & C, St. Anthony's HS | 12/10/19 | | 600 M | 01:39.44 | 31 | Groups A & B, St. Anthony's HS | 12/02/19 | | 18/19 Results | | 600 M | 01:34.81 | 5 | Conference 4 Championships, St. Anthony's HS | 01/16/19 | | 1000 M | 03:05.36 | 72 | North Shore HS Invitational, Armory | 12/26/18 | | 600 M | 01:34.53 | 41 | North Shore HS Invitational, Armory | 12/26/18 | | 600 M | 01:35.26 | 20 | Section VIII Groups BC, St. Anthony's HS | 12/18/18 | | 1000 M | 03:03.80 | 18 | Section VIII Group C & F, St. Anthony's HS | 12/11/18 | | 600 M | 01:36.89 | 12 | Groups C & D, St. Anthony's HS | 12/05/18 | | 300 M | 42.00 | | Groups C & D, St. Anthony's HS | 12/05/18 | | 600 M | 01:34.99 | 32 | North Shore High School Season Opener, Armory | 11/30/18 | | 17/18 Results | | 4x800 Meter Relay | 09:17.74 | | Class A County Championships, St. Anthony's HS | 02/06/18 | | 300 M | 42.84 | 16 | Frosh / Soph Meet, St. Anthony's HS | 02/04/18 | | 1000 M | 03:01.24 | 6 | Frosh / Soph Meet, St. Anthony's HS | 02/04/18 | | 55 M | 07.52 | 30 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 4x800 Meter Relay | 09:50.87 | | Conference 3 Championships, St. Anthony's HS | 01/18/18 | | 1000 M | 03:01.95 | 6 | Conference 3 Championships, St. Anthony's HS | 01/18/18 | | 600 M | 01:35.63 | | North Shore High School Invitational, Armory | 12/26/17 | | 1000 M | 02:58.60 | | North Shore High School Invitational, Armory | 12/26/17 | | 600 M | 01:35.63 | 72 | North Shore High School Invitational, Armory | 12/26/17 | | 1000 M | 02:58.96 | 47 | North Shore High School Invitational, Armory | 12/26/17 | | 4x800 Meter Relay | 09:07.30 | | Groups A & E, St. Anthony's HS | 12/19/17 | | 600 M | 01:36.58 | | Groups A & E, St. Anthony's HS | 12/19/17 | | 1000 M | 03:06.30 | | Groups B & E, St. Anthony's HS | 12/13/17 | | 300 M | 41.58 | | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 600 M | 01:36.92 | | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 300 M | 41.58 | 16 | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 55 M | 08.10 | | Groups E & F, St. Anthony's HS | 12/06/17 | | 300 M | 42.80 | | Groups E & F, St. Anthony's HS | 12/06/17 | | 600 M | 01:39.12 | 54 | North Shore High School Season Opener, Armory | 12/01/17 | | 16/17 Results | | 600 M | 01:47.74 | 20 | Conference 4 Championships, St. Anthony's HS | 01/20/17 | | 600 M | 01:51.82 | 23 | North Shore Season Opener, Armory | 12/02/16 | | 300 M | 46.53 | 28 | North Shore Season Opener, Armory | 12/02/16 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 400 M | 54.64 | | Bulldog Invitational, Hewlett HS | 05/18/19 | | 400 M | 54.64 | 8 | Hewlett Invitational, Hewlett HS | 05/18/19 | | 400 M | 54.90 | 3 | Lynbrook Green & Gold Invitational, Lynbrook HS | 05/03/19 | | 400 IH | 01:05.80 | 2 | Lynbrook Green & Gold Invitational, Lynbrook HS | 05/03/19 | | 400 IH | 01:03.70 | | League meet 5 - boys Conf. 1,3, JFK-Bellmore HS | 04/29/19 | | 400 M | 01:00.01 | | League meet 5 - boys Conf. 1,3, JFK-Bellmore HS | 04/29/19 | | 400 M | 55.50 | | League meet 4 - boys Conf. 1,3, North Shore HS | 04/15/19 | | 400 IH | 01:03.50 | | League meet 1 - boys Conf. 1,3, Glen Cove HS | 03/25/19 | | 2018 Results | | 400 IH | 01:05.21 | 11 | Nassau County Class AA Championships, MacArthur HS | 05/23/18 | | 400 IH | 01:06.20 | 4 | Division 2B Championships, Great Neck North | 05/15/18 | | 400 IH | 01:06.20 | | League Meet 4 - boys Conf. 2,4, Mepham HS | 04/23/18 |
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