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Reporting on: 8367 meets 1239893 performances
Athlete Profile
Thomas Lai
School: Herricks  Class: 2020  Grade: 
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Cross Country Seasons Best      Try Our Rankings Time Machine

Season

Class

5K XC 

2.5 Mi / 4K XC 

Cross Country 2017 SO 25:37.518:41.6

Winter Track Seasons Best

Season

Class

600 M 

1000 M 

Winter Track 17/18 SO -03:26.09
Winter Track 16/17 FR 02:06.5003:53.58

Spring Track Seasons Best

Season

Class

800 M 

1600 M 

Spring Track 2018 SO -05:59.10
Spring Track 2017 FR 02:49.8006:07.70

Prior Season Cross country Results

EventTimePlaceMeetDate
2017 Results
2.5 Mi / 4K XC18:41.614Herricks vs. Wheatley Classic, Wheatley HS10/25/17
5K XC25:37.5146League Meet #5 - Conference 1 & 2, Bethpage10/11/17
2.5 Mi / 4K XC19:09.395League Meet #1 - Conference 1 & 3, Bethpage09/11/17

Prior Season Winter track Results

EventTimePlaceMeetDate
17/18 Results
1000 M03:26.0923Conference 2 Championships - revised, St. Anthony's HS01/17/18
16/17 Results
1000 M03:53.5887Nassau Coaches Meet, Ocean Breeze12/10/16
600 M02:06.503Herricks Invitational, Herricks HS12/03/16

Prior Season Spring track Results

EventTimePlaceMeetDate
2018 Results
1600 M05:59.101813th Bob Baratta Classic, Great Neck South03/29/18
2017 Results
800 M02:49.8017Herricks Invitational, Herricks HS05/12/17
1600 M06:07.7055Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS04/20/17
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