|
Alex Assenmacher
School: Plainedge
Class: 2020
Grade:
|
|
|
Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2019 | SR | 22:04.3 | 18:05.7 | | Cross Country 2018 | JR | 22:47.2 | 19:02.3 | | Cross Country 2017 | SO | 22:49.3 | 17:44.7 |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 23:12.4 | 181 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 5K XC | 22:15.5 | 20 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 22:04.3 | 24 | Great Neck Invitational, Great Neck South | 10/05/19 | | 5K XC | 22:24.8 | 63 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 18:05.7 | 28 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 2.5 Mi / 4K XC | 18:13.1 | 21 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 22:58.5 | 174 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 23:59.0 | 47 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 23:12.3 | 32 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 22:47.2 | 31 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/18 | | 2.5 Mi / 4K XC | 19:02.3 | 63 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 2017 Results | | 5K XC | 22:49.3 | 103 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 2.5 Mi / 4K XC | 17:44.7 | 31 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 5K XC | 24:03.8 | 28 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | | 5K XC | 24:19.5 | 80 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 24:58.6 | 45 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 24:07.2 | 17 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 5K XC | 25:47.4 | 172 | Bob Pratt Invitational, Sunken Meadow | 09/16/17 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 800 M | 02:42.14 | 61 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | 800 M | 02:32.00 | 20 | Glen Cove Invitational, Glen Cove HS | 05/02/19 | | 800 M | 02:42.00 | | League meet 4 - boys Conf. 1,3, North Shore HS | 04/15/19 | | 800 M | 02:29.00 | | Bellmore JFK Invitational, JFK-Bellmore HS | 04/13/19 | | 100 M | 14.40 | | League meet 3 - boys Conf. 1,3, JFK-Bellmore HS | 04/08/19 | | 100 M | 14.40 | | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 400 IH | 01:19.00 | | League meet 1 - boys Conf. 1,3, Hewlett HS | 03/25/19 |
|
