Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country Spring 2021 | SR | 17:38.1 | - | | Cross Country 2019 | JR | 18:05.6 | 14:58.5 | | Cross Country 2018 | SO | 19:07.1 | 16:01.3 | | Cross Country 2017 | FR | 20:01.3 | 16:22.9 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | 3000 M | 3200 M | | Winter Track 19/20 | JR | 01:38.00 | 02:50.04 | 04:54.00 | 10:02.49 | 10:52.40 | | Winter Track 18/19 | SO | - | 03:07.89 | 05:12.80 | - | 11:29.41 | | Winter Track 17/18 | FR | 01:47.10 | - | 05:21.11 | - | 11:58.17 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | Steeple 3000 | | Spring Track 2021 | SR | 02:05.81 | 04:45.69 | 10:58.30 | - | | Spring Track 2019 | SO | 02:18.90 | 04:58.79 | 11:23.80 | 11:41.90 | | Spring Track 2018 | FR | 02:20.90 | 05:17.10 | 11:16.40 | 12:29.36 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 18:00.2 | 10 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 17:38.1 | 11 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 18:06.7 | 3 | League Meet #5 - Conference 4, Eisenhower Park | 04/09/21 | | 5K XC | 18:00.7 | 3 | League Meet #4 - Conference 4, Eisenhower Park | 03/29/21 | | 5K XC | 18:02.4 | 2 | League Meet #3 - Conference 4, Eisenhower Park | 03/23/21 | | 5K XC | 17:47.2 | 1 | League Meet #2 - Conference 4, Eisenhower Park | 03/18/21 | | 5K XC | 18:11.3 | 3 | League Meet #1 - Conference 4, Eisenhower Park | 03/11/21 | | 2019 Results | | 5K XC | 18:09.3 | 37 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 18:08.3 | 11 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 18:05.6 | 32 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 5K XC | 20:05.8 | 8 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 18:56.7 | 1 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 2.5 Mi / 4K XC | 14:58.5 | 3 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 5K XC | 20:41.1 | 57 | Jim Smith Invitational, Sunken Meadow | 09/14/19 | | 2.5 Mi / 4K XC | 15:18.0 | 5 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/19 | | 2018 Results | | 5K XC | 20:02.4 | 89 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 19:07.1 | 27 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 19:15.1 | 30 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 20:09.2 | 4 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 21:15.3 | 115 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 19:59.4 | 29 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 21:14.0 | 8 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 5K XC | 21:47.5 | 179 | Bob Pratt Invitational, Sunken Meadow | 09/22/18 | | 2.5 Mi / 4K XC | 16:29.6 | 13 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 2.5 Mi / 4K XC | 16:01.3 | 7 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/18 | | 2017 Results | | 5K XC | 21:17.9 | 101 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 21:17.9 | 101 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 20:50.9 | 39 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 2.5 Mi / 4K XC | 16:22.9 | 16 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 5K XC | 21:33.7 | 23 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | | 5K XC | 20:01.3 | 13 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 21:47.5 | 11 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 17:29.1 | 21 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 1000 M | 02:56.56 | 12 | Class B County Championships, St. Anthony's HS | 02/05/20 | | 1600 M | 05:12.31 | 15 | Class B County Championships, St. Anthony's HS | 02/05/20 | | 1600 M | 04:59.39 | 4 | Conference 4 Championships, St. Anthony's HS | 01/16/20 | | 3000 M | 10:02.49 | 186 | Yale Invitational, Yale Univ. | 01/10/20 | | 3000 M | 10:02.49 | 12 | Yale Invitational, Yale Univ. | 01/10/20 | | 600 M | 01:38.00 | 17 | Groups B & F, St. Anthony's HS | 12/18/19 | | 1600 M | 04:54.00 | 8 | Groups B & F, St. Anthony's HS | 12/18/19 | | 1000 M | 02:50.04 | | Jim Mitchell Invitational, Armory | 12/14/19 | | 1000 M | 02:55.46 | 11 | Groups D & F, St. Anthony's HS | 12/12/19 | | 3200 M | 10:52.40 | | Staten Island Relays, Ocean Breeze | 12/07/19 | | 3200 M | 10:53.46 | 13 | Staten Island Relays, Ocean Breeze | 12/07/19 | | 1600 M | 05:04.99 | 20 | Groups E & F, St. Anthony's HS | 12/05/19 | | 18/19 Results | | 1600 M | 05:13.18 | 1 | Frosh / Soph Meet, St. Anthony's HS | 02/03/19 | | 1600 M | 05:16.38 | 13 | Conference 3 Championships, St. Anthony's HS | 01/15/19 | | 1600 M | 05:12.80 | 22 | Gropus D & F, St. Anthony's HS | 12/20/18 | | Sprint Medley Relay (440-220-220-880) | 04:11.74 | | Wayne Gardiner Holiday relays, Ocean Breeze | 12/17/18 | | 4x400 Meter Relay | 04:06.29 | | Wayne Gardiner Holiday relays, Ocean Breeze | 12/17/18 | | 3200 M | 11:38.90 | 4 | Walt Brem Track & Field Series, Farmingdale HS | 12/15/18 | | 3200 M | 11:29.41 | 21 | Groups A & D, St. Anthony's HS | 12/13/18 | | 1000 M | 03:07.89 | 20 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 05:21.87 | 32 | Groups C & D, St. Anthony's HS | 12/05/18 | | 1600 M | 05:28.38 | 99 | North Shore High School Season Opener, Armory | 11/30/18 | | 17/18 Results | | 1600 M | 05:21.11 | 13 | Conference 3 Championships, St. Anthony's HS | 01/18/18 | | 600 M | 01:47.10 | | St. ANTHONY'S DVL MEET #3, St. Anthony's HS | 01/06/18 | | 600 M | 01:47.82 | 32 | St. ANTHONY'S DVL MEET #3, St. Anthony's HS | 01/06/18 | | 1600 M | 05:22.14 | | Groups B & F, St. Anthony's HS | 01/04/18 | | 1600 M | 05:26.10 | | Groups D & F, St. Anthony's HS | 12/20/17 | | 3200 M | 11:58.17 | | Groups C & F, St. Anthony's HS | 12/12/17 | | 600 M | 01:47.30 | | Groups E & F, St. Anthony's HS | 12/06/17 | | 3200 M | 12:05.40 | | Walt Brem Track & Field Series @ Farmingdale, Unspecified | 12/02/17 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2021 Results | | 800 M | 02:05.81 | 11 | Nassau County Sectional Meet, JFK-Bellmore HS | 06/17/21 | | 1600 M | 04:45.69 | 7 | Class A Championships, Mitchel Complex | 06/10/21 | | 800 M | 02:08.73 | 8 | Class A Championships, Mitchel Complex | 06/10/21 | | 1600 M | 04:57.00 | 4 | Division 4B Championships, CS Harbor HS | 05/27/21 | | 800 M | 02:07.44 | 2 | Division 4B Championships, CS Harbor HS | 05/27/21 | | 1600 M | 04:57.20 | 2 | League meet 5 - boys Conf. 2,4, Malverne HS | 05/20/21 | | 800 M | 02:19.60 | 3 | League meet 5 - boys Conf. 2,4, Malverne HS | 05/20/21 | | 1600 M | 04:57.60 | 1 | League meet 4 - boys Conf. 2,4, Friends Ac. | 05/17/21 | | 800 M | 02:10.80 | 2 | League meet 4 - boys Conf. 2,4, Friends Ac. | 05/17/21 | | 1600 M | 04:56.40 | 1 | League meet 3 - boys Conf. 2,4, Wantagh HS | 05/10/21 | | 3200 M | 11:10.00 | 1 | League meet 3 - boys Conf. 2,4, Wantagh HS | 05/10/21 | | 1600 M | 04:50.60 | 4 | League meet 2 - boys Conf. 2,4, Wheatley HS | 05/06/21 | | 3200 M | 10:58.30 | 4 | League meet 2 - boys Conf. 2,4, Wheatley HS | 05/06/21 | | 3200 M | 11:12.00 | 3 | League meet 1 - boys Conf. 2,4, Friends Ac. | 05/03/21 | | 2019 Results | | 1600 M | 04:58.79 | 41 | North Shore Invitational, North Shore HS | 05/11/19 | | Steeple 3000 | 11:41.90 | 4 | Long Beach Steeple Fest, Long Beach HS | 05/08/19 | | Steeple 3000 | 11:46.90 | 4 | Long Beach Steeple Fest, Long Beach HS | 05/08/19 | | 800 M | 02:19.20 | | 48th St. Anthony's Invitational, St. Anthony's HS | 05/04/19 | | 800 M | 02:23.10 | | League meet 4 - boys Conf. 1,3, Wantagh HS | 04/15/19 | | 800 M | 02:18.90 | 6 | League meet 3 - boys Conf. 1,3, Friends Ac. | 04/08/19 | | 3200 M | 12:28.00 | | League meet 3 - boys Conf. 1,3, Friends Ac. | 04/08/19 | | 1600 M | 05:26.10 | 4 | League meet 2 - boys Conf. 1,3, Bethpage | 04/01/19 | | 1600 M | 05:09.57 | | North Shore Invitational for Autism , North Shore HS | 03/30/19 | | 1600 M | 05:09.57 | 14 | North Shore Invitational for Autism , North Shore HS | 03/30/19 | | 3200 M | 11:23.80 | 2 | League meet 1 - boys Conf. 1,3, Friends Ac. | 03/25/19 | | 2018 Results | | 3200 M | 11:42.54 | 11 | Nassau County Class AA Championships, MacArthur HS | 05/23/18 | | 3200 M | 11:16.40 | 7 | Division 3B Championships, LEVITTOWN | 05/17/18 | | Steeple 3000 | 12:29.36 | 18 | North Shore Invitational, North Shore HS | 05/12/18 | | 1600 M | 05:17.10 | 16 | Frank Maier Invitational, North Shore HS | 05/08/18 | | 1600 M | 05:26.00 | | League Meet 5 - boys Conf. 1,3, VS North | 05/01/18 | | 3200 M | 11:32.80 | | League Meet 5 - boys Conf. 1,3, VS North | 05/01/18 | | 1600 M | 05:19.06 | 14 | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 800 M | 02:20.90 | | League Meet 4 - boys Conf. 1,3, Roosevelt HS | 04/24/18 | | 1600 M | 05:17.50 | 26 | Autism Awareness Invitational, North Shore HS | 04/20/18 | | 3200 M | 11:45.70 | 3 | League Meet 3 - boys Conf. 1,3, Friends Ac. | 04/17/18 | | 3200 M | 11:37.70 | | League Meet 2 - boys Conf. 1,3, Plainedge HS | 04/12/18 | | 1600 M | 05:44.20 | 5 | League Meet 1 - boys Conf. 1,3, Unspecified | 03/27/18 |
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