Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2019 | SR | 17:07.9 | 14:19.3 | | Cross Country 2018 | JR | 18:30.0 | 16:35.0 | | Cross Country 2017 | SO | 22:48.8 | 17:40.6 |
| Winter Track Seasons Best |
Season | Class | 300 M | 1000 M | 1600 M | 3000 M | 3200 M | Steeple - 1 Mile | | Winter Track 19/20 | SR | - | 02:51.93 | 04:52.64 | 09:33.17 | 10:04.67 | 05:02.36 | | Winter Track 17/18 | SO | 48.93 | - | - | - | - | - |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 17:07.9 | 7 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 17:19.7 | 9 | Nassau Class County Champs, Bethpage | 11/02/19 | | 2.5 Mi / 4K XC | 14:19.3 | 18 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 17:52.8 | 4 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 18:42.9 | 1 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/19 | | 5K XC | 19:15.3 | 39 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/19 | | 5K XC | 17:53.7 | 7 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 5K XC | 18:03.8 | 12 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 14:27.7 | 3 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2018 Results | | 5K XC | 18:30.0 | 27 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 18:46.6 | 34 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 19:58.3 | 20 | Great Neck South Invitational, | 10/13/18 | | 5K XC | 20:30.8 | 15 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 21:10.5 | 109 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 20:21.8 | 15 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/18 | | 5K XC | 22:04.1 | 62 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 21:13.8 | 20 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/18 | | 2.5 Mi / 4K XC | 16:35.0 | 15 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 2017 Results | | 5K XC | 22:48.8 | 111 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 22:48.8 | 111 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 22:55.6 | 105 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 2.5 Mi / 4K XC | 17:40.6 | 25 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 23:21.7 | 32 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 24:12.5 | 318 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 23:28.0 | 25 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 29:36.8 | 111 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 5K XC | 25:23.5 | 13 | Great Neck South Invitational, Great Neck South | 09/16/17 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 3200 M | 10:04.67 | 4 | Class B County Championships, St. Anthony's HS | 02/05/20 | | Steeple - 1 Mile | 05:02.36 | 2 | New Balance Invitational, Armory | 01/18/20 | | 1600 M | 04:53.74 | 4 | Conference 3 Championships, St. Anthony's HS | 01/15/20 | | 3200 M | 10:12.67 | 2 | Conference 3 Championships, St. Anthony's HS | 01/15/20 | | 4x800 Meter Relay | 08:49.36 | 5 | Yale Invitational, Yale Univ. | 01/10/20 | | Distance Medley (1200-400-800-1600) | 11:20.40 | 7 | Yale Invitational, Yale Univ. | 01/10/20 | | 3000 M | 09:33.17 | 2 | Yale Invitational, Yale Univ. | 01/10/20 | | 3000 M | 09:33.17 | 95 | Yale Invitational, Yale Univ. | 01/10/20 | | 3200 M | 10:11.42 | 1 | Groups A & D, St. Anthony's HS | 01/08/20 | | 3200 M | 10:21.14 | | ST. Anthony's Developmental Meet 3, St. Anthony's HS | 01/04/20 | | 1000 M | 02:51.93 | | ST. Anthony's Developmental Meet 3, St. Anthony's HS | 01/04/20 | | 1000 M | 02:51.93 | 9 | ST. Anthony's Developmental Meet 3, St. Anthony's HS | 01/04/20 | | 3200 M | 10:21.14 | 1 | ST. Anthony's Developmental Meet 3, St. Anthony's HS | 01/04/20 | | 1600 M | 04:52.64 | 8 | Groups D & E, St. Anthony's HS | 12/19/19 | | 1600 M | 04:53.68 | 20 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 3200 M | 10:15.53 | 2 | Groups D & F, St. Anthony's HS | 12/12/19 | | 17/18 Results | | 300 M | 48.93 | 22 | Conference 3 Championships, St. Anthony's HS | 01/18/18 |
Prior Season Spring track Results
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