Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country Spring 2021 | SR | 23:44.1 | - | - | | Cross Country 2019 | JR | 23:35.5 | 18:22.6 | - | | Cross Country 2018 | SO | 22:50.9 | 19:54.3 | - | | Cross Country 2017 | FR | 25:50.8 | 19:37.8 | 10:44.9 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 400 M | 600 M | 1000 M | 1600 M | Triple Jump | | Winter Track 19/20 | JR | 07.86 | 45.01 | 01:08.00 | - | - | - | 30 Ft 4.50 In | | Winter Track 18/19 | SO | - | 49.20 | - | 01:53.30 | 03:30.00 | 06:14.00 | - | | Winter Track 17/18 | FR | - | 54.20 | - | 02:07.00 | 03:55.00 | - | - |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | 800 M | 1600 M | | Spring Track 2021 | SR | 26.14 | 59.08 | - | - | | Spring Track 2019 | SO | 27.50 | 01:04.69 | 02:25.70 | 06:35.00 | | Spring Track 2018 | FR | - | - | 02:48.60 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 24:07.0 | 74 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 23:44.1 | 54 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 24:12.9 | 19 | League Meet #5 - Conference 3, Eisenhower Park | 04/08/21 | | 5K XC | 24:24.0 | 15 | League Meet #4 - Conference 3, Eisenhower Park | 04/01/21 | | 5K XC | 24:57.7 | 34 | League Meet #3 - Conference 3, Eisenhower Park | 03/25/21 | | 5K XC | 24:41.8 | 24 | League Meet #2 - Conference 3, Eisenhower Park | 03/17/21 | | 5K XC | 26:06.2 | 16 | League Meet #1 - Conference 3, Eisenhower Park | 03/12/21 | | 2019 Results | | 5K XC | 23:35.5 | 135 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 23:50.3 | 117 | Nassau Class County Champs, Bethpage | 11/02/19 | | 2.5 Mi / 4K XC | 18:22.6 | 33 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 24:59.1 | 31 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 27:26.6 | 135 | Saint Anthony's Invitational, Sunken Meadow | 10/04/19 | | 5K XC | 24:30.3 | 27 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 24:59.5 | 15 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 2.5 Mi / 4K XC | 19:24.9 | 26 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 2.5 Mi / 4K XC | 20:46.8 | 23 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 23:14.7 | 130 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 23:32.9 | 129 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 22:50.9 | 110 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 24:25.8 | 24 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 25:15.1 | 221 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 25:33.3 | 30 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 24:22.6 | 21 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/18 | | 2.5 Mi / 4K XC | 19:54.3 | 14 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 2.5 Mi / 4K XC | 20:04.6 | 32 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 2.5 Mi / 4K XC | 19:37.8 | 65 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 5K XC | 25:57.5 | 60 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | | 1.5 Mi XC | 10:44.9 | 180 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 25:50.8 | 54 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | Triple Jump | 30 Ft 3 In | 19 | Groups B & E, St. Anthony's HS | 01/09/20 | | 400 M | 01:08.00 | | ST. Anthony's Developmental Meet 2, St. Anthony's HS | 12/27/19 | | Triple Jump | 30 Ft 4.50 In | | ST. Anthony's Developmental Meet 2, St. Anthony's HS | 12/27/19 | | Triple Jump | 30 Ft 4.50 In | 31 | ST. Anthony's Developmental Meet 2, St. Anthony's HS | 12/27/19 | | 300 M | 45.01 | 33 | Groups A & B, St. Anthony's HS | 12/02/19 | | 55 M | 07.86 | 49 | Groups A & B, St. Anthony's HS | 12/02/19 | | 18/19 Results | | 600 M | 01:53.30 | 16 | Conference 5 Championships, St. Anthony's HS | 01/17/19 | | 1000 M | 03:30.00 | | Groups B & F, St. Anthony's HS | 01/09/19 | | 1600 M | 06:14.00 | | Gropus D & F, St. Anthony's HS | 12/20/18 | | 1000 M | 03:51.56 | 36 | Section VIII Group C & F, St. Anthony's HS | 12/11/18 | | 300 M | 49.20 | | Section VIII Group C & F, St. Anthony's HS | 12/11/18 | | 600 M | 01:55.00 | | Groups E & F, St. Anthony's HS | 12/06/18 | | 1600 M | 06:24.00 | | Walt Brem Track & Field Series, Farmingdale HS | 12/01/18 | | 17/18 Results | | 600 M | 02:07.00 | | Groups A & E, St. Anthony's HS | 12/19/17 | | 1000 M | 03:55.00 | | Groups A & D, St. Anthony's HS | 12/14/17 | | 600 M | 02:09.00 | | Walt Brem Track & Field Series @ Farmingdale, Unspecified | 12/02/17 | | 300 M | 54.20 | | Groups A & B, St. Anthony's HS | 11/30/17 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2021 Results | | 400 M | 59.08 | 13 | Division 3A Championships, VS North | 05/26/21 | | 400 M | 59.24 | 3 | League meet 5 - boys Conf. 1,3, South Side HS | 05/21/21 | | 200 M | 26.14 | 6 | League meet 4 - boys Conf. 1,3, Manhasset HS | 05/18/21 | | 400 M | 59.34 | 5 | League meet 2 - boys Conf. 1,3, Hewlett HS | 05/07/21 | | 2019 Results | | 400 M | 01:13.00 | | Bulldog Invitational, Hewlett HS | 05/18/19 | | 400 M | 01:05.60 | | League meet 5 - boys Conf. 1,3, North Shore HS | 04/29/19 | | 800 M | 02:52.10 | | League meet 5 - boys Conf. 1,3, North Shore HS | 04/29/19 | | 200 M | 27.50 | 25 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 400 M | 01:04.69 | 30 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 200 M | 27.50 | 25 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 400 M | 01:04.69 | 30 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 400 M | 01:08.00 | | League meet 4 - boys Conf. 1,3, Bethpage | 04/15/19 | | 200 M | 29.59 | | League meet 4 - boys Conf. 1,3, Bethpage | 04/15/19 | | 800 M | 02:54.00 | | League meet 3 - boys Conf. 1,3, Friends Ac. | 04/08/19 | | 1600 M | 06:40.70 | | League meet 3 - boys Conf. 1,3, Friends Ac. | 04/08/19 | | 800 M | 03:02.18 | 29 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 400 M | 01:08.80 | 39 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 400 M | 01:08.00 | | League meet 2 - boys Conf. 1,3, Roosevelt HS | 04/01/19 | | 800 M | 02:25.70 | | League meet 2 - boys Conf. 1,3, Roosevelt HS | 04/01/19 | | 1600 M | 06:35.00 | | League meet 1 - boys Conf. 1,3, Roslyn HS | 03/25/19 | | 2018 Results | | 800 M | 02:54.49 | 14 | Division 3B Championships, LEVITTOWN | 05/17/18 | | 800 M | 02:48.60 | | League Meet 4 - boys Conf. 1,3, Plainedge HS | 04/24/18 | | 800 M | 02:50.31 | | Cougar Invite, JFK-Bellmore HS | 04/21/18 |
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