Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2021 | SR | 17:01.6 | 14:48.2 | - | | Cross Country Spring 2021 | JR | 17:41.2 | - | - | | Cross Country 2019 | SO | 17:50.8 | 15:10.9 | - | | Cross Country 2018 | FR | 19:56.7 | 15:48.1 | 08:34.6 |
| Winter Track Seasons Best |
Season | Class | 600 M | 800 M | 1000 M | 1600 M | | Winter Track 21/22 | SR | 01:39.78 | - | 02:57.43 | 05:00.18 | | Winter Track 19/20 | SO | - | 02:22.77 | 02:50.96 | 05:04.87 | | Winter Track 18/19 | FR | - | - | 03:00.00 | 05:13.60 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | Mile | 3200 M | | Spring Track 2022 | SR | 02:04.30 | 04:44.81 | 04:42.1 | - | | Spring Track 2021 | JR | 02:17.80 | - | - | - | | Spring Track 2019 | FR | 02:10.00 | 05:05.50 | - | 11:11.20 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 17:01.6 | 9 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 17:34.8 | 14 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 17:38.7 | 17 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 14:55.7 | 70 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 17:39.5 | 4 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 18:17.2 | 25 | St. Anthony's Invitational, Sunken Meadow | 10/01/21 | | 5K XC | 17:49.2 | 5 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 17:59.4 | 4 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 17:40.2 | 7 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 14:48.2 | 5 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 | | 2021 Results | | 5K XC | 17:41.2 | 33 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 18:04.8 | 9 | League Meet #5 - Conference 1, Eisenhower Park | 04/06/21 | | 5K XC | 17:50.7 | 12 | League Meet #4 - Conference 1, Eisenhower Park | 03/30/21 | | 5K XC | 18:05.7 | 9 | League Meet #3 - Conference 1, Eisenhower Park | 03/24/21 | | 5K XC | 18:25.8 | 9 | League Meet #2 - Conference 1, Eisenhower Park | 03/15/21 | | 5K XC | 18:40.8 | 14 | League Meet #1 - Conference 1, Eisenhower Park | 03/09/21 | | 2019 Results | | 5K XC | 17:55.6 | 42 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 17:50.8 | 45 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 18:17.3 | 11 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 5K XC | 18:36.8 | 1 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 19:11.8 | 1 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 19:23.2 | 8 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/19 | | 5K XC | 19:29.6 | 7 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 5K XC | 19:04.9 | 4 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 15:10.9 | 2 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 19:56.7 | 15 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 20:29.6 | 15 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 20:02.5 | 8 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 20:00.4 | 6 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 21:02.4 | 18 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 15:48.1 | 17 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 1.5 Mi XC | 08:34.6 | 19 | Jim Smith Invitational, Sunken Meadow | 09/15/18 | | 2.5 Mi / 4K XC | 16:27.8 | 17 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 21/22 Results | | 600 M | 01:39.78 | 105 | New Balance Games 2022, Armory | 01/21/22 | | 1000 M | 02:58.85 | 6 | Groups B & E, St. Anthony's HS | 01/05/22 | | 1600 M | 05:00.18 | 16 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 1000 M | 02:57.43 | 18 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 1600 M | 05:06.08 | 7 | Groups E & F, St. Anthony's HS | 12/09/21 | | 19/20 Results | | 1000 M | 02:50.96 | | New Balance Invitational, Armory | 01/18/20 | | 1000 M | 03:02.78 | 28 | Groups B & E, St. Anthony's HS | 01/09/20 | | 800 M | 02:22.77 | | Hispanic Games, Armory | 01/03/20 | | 1000 M | 03:01.20 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1000 M | 02:58.73 | 19 | Groups A & E, St. Anthony's HS | 12/11/19 | | 1600 M | 05:04.87 | 19 | Groups E & F, St. Anthony's HS | 12/05/19 | | 18/19 Results | | 1600 M | 05:13.60 | | Conference 2 Championships, St. Anthony's HS | 01/31/19 | | 1000 M | 03:00.00 | 16 | New Balance Games, Armory | 01/18/19 | | 1000 M | 03:12.36 | 46 | Groups A & D, St. Anthony's HS | 12/13/18 | | 1000 M | 03:14.52 | 35 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 05:28.01 | 48 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 05:28.50 | | Groups C & D, St. Anthony's HS | 12/05/18 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2022 Results | | Mile | 04:42.1 | 5 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | 800 M | 02:06.58 | 4 | Division 1B Championships, East Meadow | 05/10/22 | | 800 M | 02:04.30 | 1 | League meet 5 - boys Conf. 1,3, Port Washington | 05/02/22 | | 1600 M | 04:44.81 | 17 | Red Raider Relays 2022, N. Rockland HS | 04/22/22 | | 1600 M | 04:51.40 | 2 | League meet 3 - boys Conf. 1,3, Freeport HS | 04/11/22 | | 800 M | 02:10.62 | 13 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 800 M | 02:10.62 | 30 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1600 M | 04:56.20 | 3 | League meet 2 - boys Conf. 1,3, Port Washington | 04/04/22 | | 2021 Results | | 800 M | 02:18.00 | 6 | League meet 2 - boys Conf. 1,3, Oceanside HS | 05/07/21 | | 800 M | 02:17.80 | 6 | League meet 1 - boys Conf. 1,3, Freeport HS | 05/04/21 | | 2019 Results | | 1600 M | 05:05.50 | 33 | Suffolk Coaches Spring Invitational, Commack HS | 04/13/19 | | 3200 M | 11:11.20 | | League meet 3 - boys Conf. 1,3, Port Washington | 04/08/19 | | 800 M | 02:12.60 | 1 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 1600 M | 05:09.00 | | League meet 2 - girls Conf. 1,3, Oceanside HS | 04/02/19 | | 1600 M | 05:09.00 | | League meet 2 - boys Conf. 1,3, Oceanside HS | 04/01/19 | | 800 M | 02:10.00 | | League meet 1 - boys Conf. 1,3, Syosset HS | 03/25/19 |
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