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Valerie Pastore
School: Wantagh
Class: 2022
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country Spring 2021 | JR | 30:38.0 | - | - | | Cross Country 2019 | SO | 24:48.1 | 19:23.7 | - | | Cross Country 2018 | FR | 24:56.3 | 20:55.2 | 10:26.7 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 600 M | | Winter Track 21/22 | SR | 08.72 | - | - | | Winter Track 19/20 | SO | - | 47.01 | 01:48.52 | | Winter Track 18/19 | FR | - | - | 01:49.72 |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | | Spring Track 2021 | JR | 31.04 | 01:15.34 | | Spring Track 2019 | FR | 29.80 | 01:05.64 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 30:38.0 | 16 | League Meet #4 - Conference 4, Eisenhower Park | 03/29/21 | | 2019 Results | | 5K XC | 24:58.7 | 75 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 24:48.1 | 48 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 25:34.7 | 8 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 28:00.5 | 19 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 27:19.7 | 12 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 2.5 Mi / 4K XC | 19:23.7 | 10 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 2.5 Mi / 4K XC | 20:53.6 | 13 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 25:20.5 | 60 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 25:26.0 | 63 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 28:00.5 | 128 | Suffolk Officials Cross Country Invitational, Sunken Meadow | 10/13/18 | | 1.5 Mi XC | 10:26.7 | 9 | Suffolk Officials Cross Country Invitational, Sunken Meadow | 10/13/18 | | 5K XC | 25:32.0 | 7 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 27:00.8 | 23 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 26:25.1 | 16 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 24:56.3 | 11 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/18 | | 2.5 Mi / 4K XC | 20:55.2 | 14 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 1.5 Mi XC | 11:00.6 | 47 | Jim Smith Invitational, Sunken Meadow | 09/15/18 | | 2.5 Mi / 4K XC | 20:57.7 | 9 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 21/22 Results | | 55 M | 09.51 | 49 | Groups B & F, St. Anthony's HS | 12/21/21 | | 55 M | 08.72 | 52 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 19/20 Results | | 600 M | 01:58.06 | 13 | Class C County Championships, St. Anthony's HS | 02/06/20 | | 600 M | 01:48.52 | 38 | Stanner Games, Armory | 01/11/20 | | 300 M | 47.01 | 9 | Groups B & E, St. Anthony's HS | 01/09/20 | | 600 M | 01:52.14 | 10 | ST. Anthony's Developmental Meet 3, St. Anthony's HS | 01/04/20 | | 600 M | 01:51.14 | 6 | Groups D & E, St. Anthony's HS | 12/19/19 | | 600 M | 01:50.75 | 13 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 600 M | 01:58.66 | 22 | Groups E & F, St. Anthony's HS | 12/05/19 | | 18/19 Results | | 600 M | 01:52.07 | 12 | Section VIII Groups BC, St. Anthony's HS | 12/18/18 | | 600 M | 01:49.72 | 6 | Groups A & B, St. Anthony's HS | 12/03/18 | | 600 M | 01:52.50 | 3 | Herricks Holiday Invitational, Herricks HS | 12/01/18 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2021 Results | | 400 M | 01:15.34 | 9 | League meet 3 - girls Conf. 2,4, Wantagh HS | 05/11/21 | | 200 M | 31.04 | 4 | League meet 2 - girls Conf. 2,4, Malverne HS | 05/07/21 | | 2019 Results | | 400 M | 01:09.05 | 16 | Hewlett Invitational, Hewlett HS | 05/18/19 | | 400 M | 01:05.75 | 30 | North Shore Invitational, North Shore HS | 05/11/19 | | 400 M | 01:07.30 | | League meet 5 - girls Conf. 1,3, North Shore HS | 04/30/19 | | 200 M | 29.80 | | League meet 5 - girls Conf. 1,3, North Shore HS | 04/30/19 | | 400 M | 01:07.20 | 2 | Cougar Invitational, JFK-Bellmore HS | 04/13/19 | | 400 M | 01:08.30 | | League meet 3 - girls Conf. 1,3, Roosevelt HS | 04/09/19 | | 200 M | 31.00 | | League meet 3 - girls Conf. 1,3, Roosevelt HS | 04/09/19 | | 400 M | 01:05.64 | 3 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 400 M | 01:07.40 | | League meet 2 - girls Conf. 1,3, Wantagh HS | 04/02/19 | | 200 M | 30.70 | | League meet 2 - girls Conf. 1,3, Wantagh HS | 04/02/19 | | 400 M | 01:06.40 | | League meet 1 - girls Conf. 1,3, Hewlett HS | 03/26/19 |
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