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Jalah Thomas
School: Uniondale
Class: 2022
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2021 | SR | 26:17.4 | 25:08.9 |
| Winter Track Seasons Best |
Season | Class | 55 M | 200 M | 300 M | 400 M | 600 M | Shot Put | | Winter Track 21/22 | SR | - | - | 45.06 | - | 02:09.59 | 14 Ft 6.50 In | | Winter Track 19/20 | SO | - | - | - | 01:06.20 | 01:56.30 | - | | Winter Track 18/19 | FR | 08.46 | 29.47 | - | - | - | - |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | | Spring Track 2022 | SR | 26.79 | 01:01.50 | | Spring Track 2021 | JR | - | 01:06.04 | | Spring Track 2019 | FR | - | 01:10.48 |
Prior Season Cross country Results
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 21/22 Results | | 300 M | 45.06 | 1 | Frosh / Soph Meet, St. Anthony's HS | 02/13/22 | | 300 M | 46.16 | 2 | Conference 1 Championships, St. Anthony's HS | 01/11/22 | | Shot Put | 14 Ft 6.50 In | 25 | Groups B & E, St. Anthony's HS | 01/05/22 | | 300 M | 46.86 | 6 | Groups B & E, St. Anthony's HS | 01/05/22 | | Shot Put | 14 Ft 4 In | 27 | Groups B & F, St. Anthony's HS | 12/21/21 | | Shot Put | 11 Ft | 39 | Groups B & C, St. Anthony's HS | 12/13/21 | | 300 M | 46.54 | 5 | Groups B & C, St. Anthony's HS | 12/13/21 | | 600 M | 02:09.59 | 46 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | Shot Put | 11 Ft 2 In | 53 | Groups A & B, St. Anthony's HS | 12/06/21 | | 300 M | 50.45 | 19 | Groups A & B, St. Anthony's HS | 12/06/21 | | 19/20 Results | | 400 M | 01:06.20 | 23 | Ocean Breeze HS Invitational, Ocean Breeze | 01/25/20 | | 600 M | 01:56.30 | 15 | Bishop Loughlin Games, Oceanside HS | 12/21/19 | | 18/19 Results | | 200 M | 29.47 | 23 | New Balance Games, Armory | 01/18/19 | | 55 M | 08.48 | 45 | Groups D & E, St. Anthony's HS | 01/10/19 | | 200 M | 30.51 | 93 | Marine Corps Holiday Classic, Armory | 12/29/18 | | 55 M | 08.46 | 35 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2022 Results | | 400 M | 01:01.50 | 6 | Class AAA Championships, Westbury HS | 05/24/22 | | 200 M | 26.79 | 4 | Division 1A Championships, Syosset HS | 05/10/22 | | 400 M | 01:01.59 | 2 | Division 1A Championships, Syosset HS | 05/10/22 | | 200 M | 27.70 | 3 | League meet 5 - girls Conf. 1,3, Farmingdale HS | 05/03/22 | | 400 M | 01:04.10 | 2 | League meet 5 - girls Conf. 1,3, Farmingdale HS | 05/03/22 | | 200 M | 28.74 | 4 | League meet 4 - girls Conf. 1,3, Uniondale HS | 04/26/22 | | 400 M | 01:02.24 | 1 | League meet 4 - girls Conf. 1,3, Uniondale HS | 04/26/22 | | 400 M | 01:02.57 | 12 | New York Relays, Icahn Stadium | 04/22/22 | | 200 M | 28.14 | 2 | League meet 2 - girls Conf. 1,3, Baldwin HS | 04/05/22 | | 400 M | 01:03.14 | 2 | League meet 2 - girls Conf. 1,3, Baldwin HS | 04/05/22 | | 2021 Results | | 400 M | 01:07.64 | 16 | Class AAA Championships, Mitchel Complex | 06/08/21 | | 400 M | 01:08.11 | 8 | Division 1A Championships, Massapequa HS | 06/02/21 | | 400 M | 01:06.04 | 1 | League meet 5 - girls Conf. 1,3, Syosset HS | 05/20/21 | | 400 M | 01:06.84 | 2 | League meet 4 - girls Conf. 1,3, Uniondale HS | 05/17/21 | | 400 M | 01:07.34 | 4 | League meet 3 - girls Conf. 1,3, Port Washington | 05/10/21 | | 400 M | 01:07.84 | 6 | League meet 2 - girls Conf. 1,3, Uniondale HS | 05/06/21 | | 400 M | 01:09.04 | 3 | League meet 1 - girls Conf. 1,3, Herricks HS | 05/03/21 | | 2019 Results | | 400 M | 01:10.48 | 10 | Knight Time Invitational, Uniondale HS | 04/13/19 |
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