Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2021 | SR | 17:23.8 | 14:11.5 | | Cross Country Spring 2021 | JR | 17:33.7 | - | | Cross Country 2019 | SO | 19:19.4 | 14:49.0 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | 3200 M | | Winter Track 21/22 | SR | - | 02:55.94 | 04:55.71 | 10:32.93 | | Winter Track 19/20 | SO | - | 03:14.30 | 05:20.56 | - | | Winter Track 18/19 | FR | 01:49.10 | 03:30.00 | - | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | | Spring Track 2022 | SR | 02:18.79 | 04:50.60 | 10:11.94 | | Spring Track 2021 | JR | 02:23.40 | 05:10.30 | 10:53.36 | | Spring Track 2019 | FR | 02:30.90 | 05:36.60 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 17:23.8 | 25 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 17:36.8 | 16 | Class County Champs, Bethpage | 10/30/21 | | 2.5 Mi / 4K XC | 14:19.5 | 36 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 17:45.1 | 4 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 17:34.1 | 4 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 18:52.8 | 4 | Bowdoin XC Classic 2021, Bowdoin Park | 09/25/21 | | 5K XC | 18:05.6 | 3 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 17:38.7 | 5 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 5K XC | 18:44.9 | 13 | Jim Smith Invitational, Sunken Meadow | 09/11/21 | | 2.5 Mi / 4K XC | 14:11.5 | 3 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 | | 2021 Results | | 5K XC | 17:37.2 | 7 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 17:33.7 | 27 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 17:55.3 | 2 | League Meet #4 - Conference 1, Eisenhower Park | 03/30/21 | | 5K XC | 17:57.3 | 7 | League Meet #3 - Conference 1, Eisenhower Park | 03/24/21 | | 5K XC | 18:40.4 | 11 | League Meet #2 - Conference 1, Eisenhower Park | 03/15/21 | | 5K XC | 18:59.2 | 10 | League Meet #1 - Conference 1, Eisenhower Park | 03/09/21 | | 2019 Results | | 5K XC | 19:24.7 | 88 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 19:19.4 | 91 | Nassau Class County Champs, Bethpage | 11/02/19 | | 2.5 Mi / 4K XC | 14:49.0 | 48 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 19:54.5 | 15 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 20:29.8 | 22 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 20:33.2 | 21 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/19 | | 5K XC | 20:16.6 | 32 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 2.5 Mi / 4K XC | 15:41.5 | 8 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 17:07.8 | 19 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 21/22 Results | | 3200 M | 10:37.49 | 10 | State Qualifier Meet, St. Anthony's HS | 02/16/22 | | 3200 M | 10:32.93 | 7 | Class A County Championships, St. Anthony's HS | 02/08/22 | | 3200 M | 10:49.21 | 3 | Conference 2 Championships, St. Anthony's HS | 01/12/22 | | 1000 M | 02:55.94 | 27 | North Shore High School Invitational, Armory | 12/30/21 | | 1600 M | 04:55.71 | 4 | Groups B & F, St. Anthony's HS | 12/21/21 | | 1000 M | 03:00.22 | 8 | Groups B & C, St. Anthony's HS | 12/13/21 | | 1000 M | 02:59.36 | 20 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 1600 M | 05:07.00 | 3 | Herricks Holiday Invitational, Herricks HS | 12/04/21 | | 19/20 Results | | 1600 M | 05:24.25 | 21 | Conference 2 Championships, St. Anthony's HS | 01/14/20 | | 1600 M | 05:23.50 | 29 | Ocean Breeze Freedom Games, Unspecified | 01/04/20 | | 1000 M | 03:14.30 | 39 | Groups A & E, St. Anthony's HS | 12/11/19 | | 1600 M | 05:20.56 | 48 | North Shore High School Season Opener, Armory | 12/06/19 | | 18/19 Results | | 600 M | 01:49.10 | | Conference 2 Championships, St. Anthony's HS | 01/31/19 | | 1000 M | 03:30.00 | | Groups D & E, St. Anthony's HS | 01/10/19 | | 600 M | 01:57.50 | | Groups A & E, St. Anthony's HS | 12/19/18 | | 1000 M | 03:40.60 | | Section VIII Group B & E, St. Anthony's HS | 12/12/18 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2022 Results | | 3200 M | 10:29.81 | 12 | State Qualifier Meet, North Shore HS | 06/03/22 | | 3200 M | 10:11.94 | 6 | Class AAA Championships, Westbury HS | 05/24/22 | | 3200 M | 10:18.05 | 2 | Division 1B Championships, East Meadow | 05/10/22 | | 1600 M | 04:50.60 | 3 | League meet 5 - boys Conf. 1,3, Plainview HS | 05/02/22 | | 3200 M | 11:15.60 | 1 | League meet 5 - boys Conf. 1,3, Plainview HS | 05/02/22 | | 1600 M | 04:52.50 | 2 | League meet 4 - boys Conf. 1,3, Hicksville | 04/25/22 | | 3200 M | 10:57.40 | 1 | League meet 4 - boys Conf. 1,3, Hicksville | 04/25/22 | | 1600 M | 05:01.60 | 15 | League meet 3 - boys Conf. 1,3, East Meadow | 04/11/22 | | 3200 M | 11:30.60 | 2 | League meet 3 - boys Conf. 1,3, East Meadow | 04/11/22 | | 1600 M | 04:53.12 | 14 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1600 M | 04:53.12 | 30 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 800 M | 02:18.79 | 1 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 800 M | 02:18.79 | 50 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 3200 M | 10:49.20 | 1 | League meet 2 - boys Conf. 1,3, Plainview HS | 04/04/22 | | 2021 Results | | 3200 M | 10:53.36 | 11 | Class AAA Championships, Mitchel Complex | 06/08/21 | | 3200 M | 10:58.89 | 7 | Division 1B Boys Championships, Plainview HS | 05/27/21 | | 800 M | 02:23.40 | 55 | League meet 4 - boys Conf. 1,3, Uniondale HS | 05/18/21 | | 1600 M | 05:10.30 | 5 | League meet 3 - boys Conf. 1,3, Hicksville | 05/11/21 | | 1600 M | 05:11.80 | 3 | League meet 2 - boys Conf. 1,3, Hempstead | 05/07/21 | | 2019 Results | | 1600 M | 05:36.60 | 19 | Herricks Invitational , Herricks HS | 05/10/19 | | 1600 M | 05:38.40 | | League meet 5 - boys Conf. 1,3, Westbury HS | 04/29/19 | | 1600 M | 05:43.20 | | League meet 4 - boys Conf. 1,3, Plainview HS | 04/15/19 | | 1600 M | 05:37.20 | | Suffolk Coaches Spring Invitational, Commack HS | 04/13/19 | | 800 M | 02:31.00 | | League meet 2 - boys Conf. 1,3, Plainview HS | 04/01/19 | | 800 M | 02:30.90 | | League meet 1 - boys Conf. 1,3, Farmingdale HS | 03/25/19 |
|
