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Sean Cha
School: Mineola
Class: 2011
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2009 | JR | 23:25.8 | 19:11.0 | | Cross Country 2008 | SO | 22:37.6 | 18:17.0 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | | Winter Track 09/10 | JR | - | 03:44.80 | | Winter Track 08/09 | SO | 01:55.30 | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | 800 M | | Spring Track 2010 | JR | - | 27.30 | 01:03.50 | - | | Spring Track 2009 | SO | - | 28.40 | 01:04.40 | 02:40.20 | | Spring Track 2008 | FR | 14.60 | 29.70 | 01:06.20 | 02:49.40 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2009 Results | | 5K XC | 24:18.3 | 98 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 23:25.8 | 63 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 19:11.0 | 25 | League meet 2, Bethpage | 09/29/09 | | 2.5 Mi / 4K XC | 19:21.0 | 30 | League meet 1, Bethpage | 09/21/09 | | 2008 Results | | 5K XC | 23:14.9 | 104 | Frosh-Soph Meet, Bethpage | 10/27/08 | | 5K XC | 23:02.2 | 81 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 22:37.6 | 98 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 24:06.9 | 98 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 23:00.0 | 15 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 18:25.8 | 95 | League meet 2, Bethpage | 09/22/08 | | 2.5 Mi / 4K XC | 18:17.0 | 30 | League meet 1, Bethpage | 09/16/08 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 09/10 Results | | 1000 M | 03:44.80 | | Conferences 1, 6, Suffolk Comm. | 12/09/09 | | 08/09 Results | | 600 M | 01:55.30 | | Friendship Games #3, Nassau CC | 01/19/09 | | 600 M | 01:56.50 | | Conference 6 Boys Championships, Suffolk Comm. | 01/12/09 | | 600 M | 01:55.40 | | Friendship Games #2, Nassau CC | 01/08/09 | | 600 M | 01:56.30 | | Friendship Games, Nassau CC | 12/18/08 | | 600 M | 01:59.90 | | Crossover Meet, Conferences 1, 6, Suffolk Comm. | 12/16/08 | | 4x200 Meter Relay | 01:51.70 | 3 | Nassau Coaches Meet, Armory | 12/05/08 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2010 Results | | 200 M | 27.30 | | Division IVA Championships, VS North | 05/18/10 | | 400 M | 01:03.50 | | Division IVA Championships, VS North | 05/18/10 | | 200 M | 28.10 | | Bulldog Invitational, Hewlett HS | 05/15/10 | | 400 M | 01:05.30 | | League meet 4 - boys Conf. 2,4, Oyster Bay HS | 04/26/10 | | 200 M | 28.30 | | League meet 4 - boys Conf. 2,4, Oyster Bay HS | 04/26/10 | | 400 M | 01:08.00 | | League meet 3 - boys Conf. 2,4, Locust Valley HS | 04/19/10 | | 200 M | 28.00 | | League meet 3 - boys Conf. 2,4, Locust Valley HS | 04/19/10 | | 400 M | 01:07.60 | | League meet 2 - boys Conf. 2,4, VS North | 04/12/10 | | 2009 Results | | 800 M | 02:40.20 | | League meet 4 - boys Conf. 2,4, VS North | 04/21/09 | | 200 M | 28.40 | | League meet 3 - boys Conf. 2,4, Oyster Bay HS | 04/07/09 | | 400 M | 01:05.40 | | League meet 3 - boys Conf. 2,4, Oyster Bay HS | 04/07/09 | | 400 M | 01:04.40 | | League meet 2 - boys Conf. 2,4, Friends Ac. | 03/31/09 | | 400 M | 01:05.00 | | The Valley Stream Challenge, VS North | 03/28/09 | | 400 M | 01:06.40 | | League meet 1 - boys Conf. 2,4, Locust Valley HS | 03/24/09 | | 2008 Results | | 400 M | 01:08.80 | | Frosh/Soph Championships, Great Neck South | 05/30/08 | | 200 M | 30.30 | | Frosh/Soph Championships, Great Neck South | 05/30/08 | | 400 M | 01:17.60 | | Division 4A Championships, VS North | 05/20/08 | | 200 M | 30.80 | | Division 4A Championships, VS North | 05/20/08 | | 400 M | 01:06.20 | | Frank Maier Invitational, North Shore HS | 05/08/08 | | 200 M | 29.70 | | Frank Maier Invitational, North Shore HS | 05/08/08 | | 100 M | 14.60 | | League meet 5 - boys Conf. 2,4, Wheatley HS | 05/05/08 | | 800 M | 02:49.40 | | League meet 5 - boys Conf. 2,4, Wheatley HS | 05/05/08 | | 400 M | 01:09.80 | | League meet 3 - boys Conf. 2,4, Carle Place HS | 04/14/08 | | 400 M | 01:10.90 | | League meet 2 - boys Conf. 2,4, North Shore HS | 04/07/08 | | 200 M | 30.90 | | League meet 2 - boys Conf. 2,4, North Shore HS | 04/07/08 |
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