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Reporting on: 8367 meets 1239893 performances
Athlete Profile
Sameer Grewal
School: East Meadow  Class: 2023  Grade: 
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Cross Country Seasons Best      Try Our Rankings Time Machine

Season

Class

5K XC 

2.5 Mi / 4K XC 

Cross Country 2022 SR 18:08.315:27.1
Cross Country 2021 JR 18:11.615:18.2
Cross Country Spring 2021 SO 19:11.3-
Cross Country 2019 FR 20:47.917:00.1

Winter Track Seasons Best

Season

Class

300 M 

600 M 

1000 M 

Winter Track 22/23 SR 39.5001:26.9002:53.17
Winter Track 21/22 JR 38.9501:26.2602:51.76
Winter Track 19/20 FR -01:37.6802:58.04

Spring Track Seasons Best

Season

Class

200 M 

400 M 

800 M 

Spring Track 2023 SR 25.8054.1002:01.95
Spring Track 2022 JR -54.1301:59.71
Spring Track 2021 SO -54.1302:13.30

Prior Season Cross country Results

EventTimePlaceMeetDate
2022 Results
5K XC19:53.166Section 8 Championships - State Qualifier, Bethpage11/05/22
5K XC18:34.740Class County Champs, Bethpage10/29/22
5K XC18:53.834Nassau Coaches Meet, Bethpage10/15/22
2.5 Mi / 4K XC15:47.8121Manhattan College Cross Country Invitational, Van Cortlandt10/08/22
5K XC19:20.320League Meet #5 - Conference 1 & 2, Bethpage10/06/22
5K XC18:08.311League Meet #4 - Conference 1 & 3, Eisenhower Park09/28/22
5K XC18:23.041Six Flags Wild Safari Invitational, Six Flags Great Adventure09/24/22
2.5 Mi / 4K XC15:27.19League Meet #2 - Conference 1 & 2, Bethpage09/13/22
5K XC19:09.37League Meet #1 - Conference 1 & 3, Eisenhower Park09/08/22
2021 Results
5K XC18:35.455State Qualifier, Bethpage11/06/21
5K XC19:11.955Class County Champs, Bethpage10/30/21
5K XC19:15.336Nassau Coaches Meet, Bethpage10/16/21
2.5 Mi / 4K XC15:44.9103Manhattan College Cross Country Invitational 2021, Van Cortlandt10/09/21
5K XC18:25.34League Meet #5 - Conference 1 & 2, Bethpage10/05/21
5K XC18:24.09League Meet #4 - Conference 1 & 3, Eisenhower Park09/27/21
5K XC19:15.36League Meet #3 - Conference 1 & 4, Bethpage09/21/21
5K XC18:11.613League Meet #2 - Conference 1 & 2, Eisenhower Park09/14/21
2.5 Mi / 4K XC15:18.28League Meet #1 - Conference 1 & 3, Bethpage09/09/21
2021 Results
5K XC19:11.68League Meet #4 - Conference 1, Eisenhower Park03/30/21
5K XC20:10.715League Meet #3 - Conference 1, Eisenhower Park03/24/21
5K XC19:11.318League Meet #1 - Conference 1, Eisenhower Park03/09/21
2019 Results
5K XC20:55.452Teddy Roosevelt/Clint Miller Inv., Bethpage11/11/19
5K XC20:57.863Nassau Class County Champs, Bethpage11/02/19
5K XC21:33.450Section VIII Frosh/Soph Championships , Bethpage10/23/19
5K XC22:20.117League Meet #4 - Conference 1 & 3, Bethpage10/02/19
5K XC22:05.263League Meet #3 - Conference 1 & 4, Bethpage09/24/19
5K XC20:47.910Nassau Coaches Meet, Bethpage09/21/19
2.5 Mi / 4K XC17:08.749League Meet #2 - Conference 1 & 2, Bethpage09/17/19
2.5 Mi / 4K XC17:00.130League Meet #1 - Conference 1 & 3, Bethpage09/11/19

Prior Season Winter track Results

EventTimePlaceMeetDate
22/23 Results
600 M01:27.425State Qualifier Meet - All qualifiers, St. Anthony's HS02/14/23
600 M01:26.904County Championship Class A, St. Anthony's HS02/09/23
600 M01:30.053Conference 2 Championships, St. Anthony's HS01/12/23
1000 M02:53.179Groups B & F Format D, St. Anthony's HS01/03/23
300 M39.595Groups B & C Format C, St. Anthony's HS12/20/22
600 M01:27.905Nassau Coaches Invitational, East Meadow12/10/22
300 M39.502Groups C & D, St. Anthony's HS12/06/22
21/22 Results
600 M01:26.263State Qualifier Meet, St. Anthony's HS02/16/22
600 M01:28.223Class A County Championships, St. Anthony's HS02/08/22
600 M01:26.4310New Balance Games 2022, Armory01/21/22
600 M01:29.101Conference 2 Championships, St. Anthony's HS01/12/22
1000 M02:55.714Conference 2 Championships, St. Anthony's HS01/12/22
1000 M02:51.764Groups A & D, St. Anthony's HS01/04/22
600 M01:26.994North Shore High School Invitational, Armory12/30/21
600 M01:31.132Groups A & C, St. Anthony's HS12/20/21
300 M38.953Groups A & E, St. Anthony's HS12/14/21
600 M01:27.822Nassau Coaches Invitational, Ocean Breeze12/11/21
600 M01:31.943Groups A & B, St. Anthony's HS12/06/21
19/20 Results
1000 M02:58.554Frosh / Soph Meet, St. Anthony's HS02/02/20
1000 M02:58.0413New Balance Invitational, Armory01/18/20
1000 M02:58.87Groups B & E, St. Anthony's HS01/09/20
1000 M02:58.8716Groups B & E, St. Anthony's HS01/09/20
4x400 Meter Relay04:06.69Hispanic Games, Armory01/03/20
4x800 Meter Relay09:25.85Hispanic Games, Armory01/03/20
600 M01:37.71Marine Corps Invitational, Armory12/27/19
600 M01:37.6815Groups B & F, St. Anthony's HS12/18/19
1000 M03:03.90Nassau Coaches Invitational, Ocean Breeze12/14/19
1000 M03:09.5226Groups B & C, St. Anthony's HS12/10/19
600 M01:45.10Groups A & B, St. Anthony's HS12/02/19

Prior Season Spring track Results

EventTimePlaceMeetDate
2023 Results
800 M02:07.7616Massapequa Last Chance Meet, Massapequa HS06/05/23
800 M02:13.6318Class AAA Championships, MacArthur HS05/22/23
800 M02:08.689Massapequa Chief Under the Lights Invitational, Massapequa HS05/12/23
800 M02:01.951Division 1B Championships, Plainview HS05/09/23
800 M02:05.4841Saint Anthony's Invitational, St. Anthony's HS05/05/23
800 M02:02.50League meet 5 - boys Conf. 1,3, East Meadow05/02/23
800 M02:03.20League meet 4 - boys Conf. 1,3, Syosset HS04/25/23
400 M54.106Nassau Coaches Invitational, CS Harbor HS04/22/23
200 M25.80League meet 3 - boys Conf. 1,3, Hicksville04/18/23
400 M55.70League meet 3 - boys Conf. 1,3, Hicksville04/18/23
800 M02:06.00League meet 2 - boys Conf. 1,3, East Meadow04/04/23
800 M02:05.10League meet 1 - boys Conf. 1,3, Port Washington03/28/23
2022 Results
800 M01:59.717State Qualifier Meet, North Shore HS06/03/22
800 M02:02.385Class AAA Championships, Westbury HS05/24/22
800 M02:05.121Massapequa Chief Invitational , Berner Middle School05/13/22
800 M02:03.502Division 1B Championships, East Meadow05/10/22
800 M02:03.101League meet 5 - boys Conf. 1,3, Port Washington05/02/22
800 M02:03.501League meet 4 - boys Conf. 1,3, East Meadow04/25/22
800 M02:01.853Red Raider Relays 2022, N. Rockland HS04/22/22
400 M54.1316Red Raider Relays 2022, N. Rockland HS04/22/22
800 M02:05.701League meet 3 - boys Conf. 1,3, East Meadow04/11/22
800 M02:17.0311Nassau Coaches Invitational, CS Harbor HS04/09/22
800 M02:17.0347Nassau Coaches Invitational, CS Harbor HS04/09/22
800 M02:06.301League meet 2 - boys Conf. 1,3, Baldwin HS04/04/22
2021 Results
400 M54.1311Nassau County Sectional Meet, JFK-Bellmore HS06/17/21
400 M55.456Division 1B Boys Championships, Plainview HS05/27/21
800 M02:14.303League meet 5 - boys Conf. 1,3, Hicksville05/21/21
400 M55.743League meet 4 - boys Conf. 1,3, Massapequa HS05/18/21
800 M02:13.305League meet 3 - boys Conf. 1,3, Oceanside HS05/11/21
800 M02:14.703League meet 2 - boys Conf. 1,3, Uniondale HS05/07/21
800 M02:15.901League meet 1 - boys Conf. 1,3, Farmingdale HS05/04/21