Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | Cross Country 2022 | SR | 19:34.8 | 16:54.4 | 09:09.0 | Cross Country 2021 | JR | 19:57.7 | 17:14.0 | - | Cross Country Spring 2021 | SO | 19:58.8 | - | 09:26.6 | Cross Country 2019 | FR | 23:05.1 | 19:26.7 | - |
Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | Mile | Winter Track 22/23 | SR | 01:40.90 | - | - | - | Winter Track 21/22 | JR | 01:42.45 | 03:11.98 | - | - | Winter Track 19/20 | FR | - | 03:24.60 | 06:00.70 | 06:01.6 |
Spring Track Seasons Best |
Prior Season Cross country Results Event | Time | Place | Meet | Date | 2022 Results | 5K XC | 20:23.8 | 46 | Clint Miller, Eisenhower Park | 11/07/22 | 5K XC | 21:24.2 | 55 | Class County Champs, Bethpage | 10/29/22 | 5K XC | 19:34.8 | 48 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | 5K XC | 20:44.9 | 76 | Nassau Coaches Meet, Bethpage | 10/15/22 | 2.5 Mi / 4K XC | 16:54.4 | 152 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | 5K XC | 21:40.1 | 38 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | 5K XC | 20:11.2 | 28 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | 5K XC | 20:13.0 | 41 | Six Flags Wild Safari Invitational, Six Flags Great Adventure | 09/24/22 | 5K XC | 21:43.9 | 25 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | 2.5 Mi / 4K XC | 17:38.6 | 54 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | 1.5 Mi XC | 09:09.0 | 24 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 | 2021 Results | 5K XC | 20:24.7 | 35 | Clint Miller, Eisenhower Park | 11/08/21 | 5K XC | 21:26.1 | 101 | Class County Champs, Bethpage | 10/30/21 | 5K XC | 21:22.0 | 17 | Nassau Coaches Meet, Bethpage | 10/16/21 | 2.5 Mi / 4K XC | 17:14.0 | 64 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | 5K XC | 19:57.7 | 9 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | 5K XC | 21:08.7 | 16 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | 5K XC | 21:54.2 | 25 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | 5K XC | 23:27.9 | 48 | Bob Pratt Invitational, Sunken Meadow | 09/18/21 | 5K XC | 21:04.9 | 22 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | 2.5 Mi / 4K XC | 18:12.4 | 31 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 | 2021 Results | 5K XC | 19:58.8 | 31 | Class County Championships, Eisenhower Park | 04/17/21 | 5K XC | 21:08.0 | 10 | League Meet #5 - Conference 1, Eisenhower Park | 04/06/21 | 5K XC | 22:12.8 | 12 | League Meet #4 - Conference 1, Eisenhower Park | 03/30/21 | 5K XC | 20:27.6 | 17 | League Meet #3 - Conference 1, Eisenhower Park | 03/24/21 | 5K XC | 21:54.9 | 27 | League Meet #2 - Conference 1, Eisenhower Park | 03/15/21 | 1.5 Mi XC | 09:26.6 | 15 | League Meet #1 - Conference 1, Eisenhower Park | 03/09/21 | 2019 Results | 5K XC | 24:34.6 | 101 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/11/19 | 5K XC | 23:05.1 | 124 | Nassau Class County Champs, Bethpage | 11/02/19 | 5K XC | 24:02.0 | 103 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | 5K XC | 24:11.0 | 106 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | 5K XC | 28:57.7 | 102 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | 5K XC | 25:21.3 | 136 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | 5K XC | 26:06.3 | 82 | Nassau Coaches Meet, Bethpage | 09/21/19 | 2.5 Mi / 4K XC | 19:26.7 | 119 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | 2.5 Mi / 4K XC | 20:36.6 | 187 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 |
Prior Season Winter track Results Event | Time | Place | Meet | Date | 22/23 Results | 600 M | 01:42.85 | 56 | Marine Corps Holiday Classic, Armory | 12/29/22 | 600 M | 01:42.65 | 21 | Groups B & D Format B, St. Anthony's HS | 12/12/22 | 600 M | 01:40.90 | 37 | Nassau Coaches Invitational, East Meadow | 12/10/22 | 21/22 Results | 1000 M | 03:18.45 | 8 | Frosh / Soph Meet, St. Anthony's HS | 02/13/22 | 1000 M | 03:11.98 | 28 | New Balance Games 2022, Armory | 01/21/22 | 600 M | 01:42.45 | 10 | Conference 2 Championships, St. Anthony's HS | 01/12/22 | 600 M | 01:42.73 | 56 | North Shore High School Invitational, Armory | 12/30/21 | 600 M | 01:43.45 | 16 | Groups A & C, St. Anthony's HS | 12/20/21 | 1000 M | 03:13.13 | 24 | Groups A & E, St. Anthony's HS | 12/14/21 | 1000 M | 03:13.27 | 34 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | 19/20 Results | 1000 M | 03:30.81 | 21 | Frosh / Soph Meet, St. Anthony's HS | 02/02/20 | 1000 M | 03:24.60 | 69 | New Balance Invitational, Armory | 01/18/20 | 1000 M | 03:29.20 | | Groups B & E, St. Anthony's HS | 01/09/20 | Mile | 06:01.6 | | Hispanic Games, Armory | 01/03/20 | Mile | 06:01.6 | 49 | Hispanic Games, Armory | 01/03/20 | 1000 M | 03:26.50 | | Marine Corps Invitational, Armory | 12/27/19 | 1000 M | 03:26.50 | 8 | Marine Corps Invitational, Armory | 12/27/19 | 1600 M | 06:00.70 | | Groups B & F, St. Anthony's HS | 12/18/19 | 1000 M | 03:41.42 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | 1000 M | 03:27.40 | | Groups B & C, St. Anthony's HS | 12/10/19 | 1600 M | 06:13.80 | | Groups A & B, St. Anthony's HS | 12/02/19 | 1600 M | 06:25.80 | | Groups A & B, St. Anthony's HS | 12/02/19 |
Prior Season Spring track Results Event | Time | Place | Meet | Date | 2023 Results | 1600 M | 05:27.44 | 34 | Massapequa Last Chance Meet, Massapequa HS | 06/05/23 | 1600 M | 05:24.67 | 20 | Bethpage Blazing Invitational, Bethpage | 05/26/23 | Steeple 3000 | 12:28.81 | 11 | Class AAA Championships, MacArthur HS | 05/22/23 | Steeple 2000 | 07:42.12 | 8 | Don Scott Memorial Relays, Manhasset HS | 05/19/23 | Steeple 2000 | 07:48.50 | 18 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | Steeple 2000 | 07:54.96 | 12 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | 1600 M | 05:33.40 | | League meet 5 - boys Conf. 1,3, East Meadow | 05/02/23 | 1600 M | 05:24.90 | | League meet 4 - boys Conf. 1,3, Syosset HS | 04/25/23 | Steeple 3000 | 12:36.92 | 13 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | 1600 M | 05:31.20 | | League meet 3 - boys Conf. 1,3, Hicksville | 04/18/23 | 1600 M | 05:21.90 | 26 | East Meadow Invitational, East Meadow | 04/11/23 | 800 M | 02:26.70 | | League meet 2 - boys Conf. 1,3, East Meadow | 04/04/23 | 800 M | 02:26.20 | | League meet 1 - boys Conf. 1,3, Port Washington | 03/28/23 | 2022 Results | 1600 M | 05:24.20 | 28 | Massapequa Last Chance, Massapequa HS | 06/06/22 | Steeple 3000 | 12:49.80 | 14 | Class AAA Championships, Westbury HS | 05/24/22 | Steeple 3000 | 12:15.96 | 8 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | 400 IH | 01:11.49 | 13 | Division 1B Championships, East Meadow | 05/10/22 | 400 IH | 01:10.10 | 2 | League meet 5 - boys Conf. 1,3, Port Washington | 05/02/22 | 800 M | 02:23.60 | 1 | League meet 4 - boys Conf. 1,3, East Meadow | 04/25/22 | 400 IH | 01:09.47 | 17 | Red Raider Relays 2022, N. Rockland HS | 04/22/22 | 400 IH | 01:15.04 | 14 | East Meadow Invitational, East Meadow | 04/19/22 | 400 IH | 01:13.14 | 1 | League meet 3 - boys Conf. 1,3, East Meadow | 04/11/22 | Steeple 3000 | 12:53.54 | 24 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | 400 IH | 01:14.40 | 1 | League meet 1 - boys Conf. 1,3, Syosset HS | 03/28/22 | 2021 Results | 400 IH | 01:13.27 | 13 | Division 1B Boys Championships, Plainview HS | 05/27/21 | 800 M | 02:23.30 | 1 | League meet 5 - boys Conf. 1,3, Hicksville | 05/21/21 | 400 IH | 01:12.24 | 4 | League meet 5 - boys Conf. 1,3, Hicksville | 05/21/21 | 800 M | 02:22.10 | 11 | League meet 4 - boys Conf. 1,3, Massapequa HS | 05/18/21 | 400 M | 01:14.34 | 7 | League meet 4 - boys Conf. 1,3, Massapequa HS | 05/18/21 | 1600 M | 05:29.40 | 3 | League meet 3 - boys Conf. 1,3, Oceanside HS | 05/11/21 | 1600 M | 05:38.10 | 9 | League meet 1 - boys Conf. 1,3, Farmingdale HS | 05/04/21 |
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