Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2022 | SR | 18:15.5 | 16:12.3 | | Cross Country 2021 | JR | 20:29.5 | 17:43.1 | | Cross Country Spring 2021 | SO | 19:48.1 | - | | Cross Country 2019 | FR | 21:36.1 | 17:36.6 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | 3200 M | | Winter Track 22/23 | SR | 03:18.26 | 05:22.05 | 11:28.09 | | Winter Track 21/22 | JR | - | 05:46.02 | 11:42.73 | | Winter Track 19/20 | FR | - | 05:55.02 | 11:23.54 |
| Spring Track Seasons Best |
Season | Class | 800 M | 3200 M | Steeple 3000 | | Spring Track 2023 | SR | - | - | 11:54.29 | | Spring Track 2022 | JR | - | 11:45.70 | 12:41.89 | | Spring Track 2021 | SO | 02:31.70 | 12:44.50 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 19:37.0 | 49 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 18:28.2 | 25 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 18:15.5 | 26 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 20:43.3 | 10 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 5K XC | 20:23.0 | 10 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 5K XC | 21:11.1 | 9 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 2.5 Mi / 4K XC | 16:12.3 | 10 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 5K XC | 19:33.4 | 8 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | | 2021 Results | | 5K XC | 20:29.5 | 54 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 20:41.3 | 57 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 20:45.0 | 34 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 22:59.3 | 24 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 21:06.2 | 18 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 22:13.2 | 11 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 21:49.7 | 13 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 2.5 Mi / 4K XC | 17:43.1 | 8 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 | | 2021 Results | | 5K XC | 20:28.4 | 62 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 19:48.1 | 38 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 20:27.8 | 1 | League Meet #5 - Conference 4, Eisenhower Park | 04/09/21 | | 5K XC | 20:56.2 | 2 | League Meet #3 - Conference 4, Eisenhower Park | 03/23/21 | | 5K XC | 21:45.9 | 2 | League Meet #2 - Conference 4, Eisenhower Park | 03/18/21 | | 5K XC | 21:10.4 | 15 | League Meet #1 - Conference 4, Eisenhower Park | 03/11/21 | | 2019 Results | | 5K XC | 21:36.1 | 43 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 22:30.6 | 74 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 2.5 Mi / 4K XC | 17:36.6 | 14 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 23:24.8 | 46 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 25:25.0 | 40 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 27:08.5 | 81 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 2.5 Mi / 4K XC | 19:42.0 | 71 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 2.5 Mi / 4K XC | 20:48.9 | 194 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 22/23 Results | | 1600 M | 05:26.72 | 93 | North Shore HS Invitational, North Shore HS | 12/26/22 | | 3200 M | 11:28.09 | 7 | St. Anthony's Development Meet #1, St. Anthony's HS | 12/10/22 | | 1000 M | 03:18.26 | 27 | North Shore HS Season Opener, North Shore HS | 12/03/22 | | 1600 M | 05:22.05 | 31 | North Shore HS Season Opener, North Shore HS | 12/03/22 | | 21/22 Results | | 3200 M | 12:15.30 | 11 | Class C County Championships, St. Anthony's HS | 02/07/22 | | 1600 M | 05:46.02 | 9 | Conference 5 Championships, St. Anthony's HS | 01/20/22 | | 3200 M | 12:07.21 | 3 | Conference 5 Championships, St. Anthony's HS | 01/20/22 | | 3200 M | 11:42.73 | 27 | North Shore High School Invitational, Armory | 12/30/21 | | 19/20 Results | | 3200 M | 12:56.36 | 9 | Class C County Championships, St. Anthony's HS | 02/06/20 | | 3200 M | 12:52.09 | 7 | Conference 5 Championships, St. Anthony's HS | 01/28/20 | | 3200 M | 13:28.28 | 10 | ST. Anthony's Developmental Meet 3, St. Anthony's HS | 01/04/20 | | 3200 M | 12:53.86 | 39 | North Shore Invite, Armory | 12/26/19 | | 3200 M | 12:28.23 | 15 | St. Anthony's Developmental Meet, St. Anthony's HS | 12/14/19 | | 3200 M | 11:23.54 | 22 | Groups B & C, St. Anthony's HS | 12/10/19 | | 1600 M | 05:55.02 | 86 | North Shore High School Season Opener, Armory | 12/06/19 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | Steeple 3000 | 11:54.29 | 3 | State Qualifier Meet, North Shore HS | 06/01/23 | | Steeple 3000 | 11:55.76 | 6 | Class A Championships, Carle Place HS | 05/24/23 | | 2022 Results | | Steeple 3000 | 12:41.89 | 10 | Class A Championships, CS Harbor HS | 05/23/22 | | Steeple 3000 | 12:58.38 | 16 | North Shore Invitational, North Shore HS | 05/14/22 | | 3200 M | 11:54.24 | 6 | Division 4A Championships, North Shore HS | 05/09/22 | | 3200 M | 11:45.70 | 2 | League meet 5 - boys Conf. 2,4, North Shore HS | 05/03/22 | | 3200 M | 11:59.20 | 4 | League meet 2 - boys Conf. 2,4, CS Harbor HS | 04/05/22 | | 3200 M | 12:38.00 | 2 | League meet 1 - boys Conf. 2,4, Wantagh HS | 03/29/22 | | 2021 Results | | 800 M | 02:31.70 | 7 | League meet 5 - boys Conf. 2,4, North Shore HS | 05/20/21 | | 3200 M | 12:54.00 | 3 | League meet 4 - boys Conf. 2,4, CS Harbor HS | 05/17/21 | | 3200 M | 12:59.30 | 8 | League meet 3 - boys Conf. 2,4, Locust Valley HS | 05/10/21 | | 3200 M | 12:58.60 | 5 | League meet 2 - boys Conf. 2,4, North Shore HS | 05/06/21 | | 3200 M | 12:44.50 | 6 | League meet 1 - boys Conf. 2,4, Friends Ac. | 05/03/21 |
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