Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2021 | JR | 23:05.4 | 18:53.1 | | Cross Country 2019 | FR | 19:14.2 | 16:45.4 |
| Winter Track Seasons Best |
Season | Class | 1000 M | Shot Put | Weight Throw | | Winter Track 22/23 | SR | - | 37 Ft 4 In | 36 Ft 5.75 In | | Winter Track 21/22 | JR | - | 32 Ft 1 In | 21 Ft 3.50 In | | Winter Track 19/20 | FR | 03:09.03 | - | - |
| Spring Track Seasons Best |
Season | Class | Shot Put | Discus Throw | | Spring Track 2023 | SR | 44 Ft 3.50 In | 99 Ft 8 In | | Spring Track 2022 | JR | 35 Ft 9.50 In | 105 Ft 2 In |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 23:26.1 | 52 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 24:17.1 | 48 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 5K XC | 23:13.3 | 95 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 23:05.4 | 40 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 23:06.8 | 52 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 23:40.8 | 85 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 18:53.1 | 45 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 | | 2019 Results | | 5K XC | 19:14.2 | 16 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 20:08.6 | 18 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 5K XC | 21:00.6 | 28 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 21:39.5 | 16 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 22:10.0 | 70 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/19 | | 5K XC | 21:16.0 | 37 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 5K XC | 21:14.6 | 14 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 16:45.4 | 35 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 17:56.0 | 66 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 22/23 Results | | Weight Throw | 34 Ft 6.75 In | 13 | Pole & Weight, St. Anthony's HS | 01/31/23 | | Weight Throw | 36 Ft 5.75 In | 8 | Conference 1 Championships, St. Anthony's HS | 01/11/23 | | Shot Put | 36 Ft 2 In | 12 | Groups B & F Format D, St. Anthony's HS | 01/03/23 | | Shot Put | 37 Ft 4 In | 8 | Groups C & F Format B, St. Anthony's HS | 12/15/22 | | Shot Put | 37 Ft .50 In | 12 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | Weight Throw | 34 Ft 11 In | 16 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | Shot Put | 31 Ft 8.50 In | 21 | Groups A & B, St. Anthony's HS | 12/05/22 | | 21/22 Results | | Shot Put | 31 Ft 9.25 In | 16 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | Weight Throw | 21 Ft 3.50 In | 29 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | Shot Put | 32 Ft 1 In | 16 | Groups E & F, St. Anthony's HS | 12/09/21 | | 19/20 Results | | 1000 M | 03:09.03 | 36 | Groups B & E, St. Anthony's HS | 01/09/20 | | 1000 M | 03:12.54 | | Groups A & E, St. Anthony's HS | 12/11/19 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | Shot Put | 44 Ft 3.50 In | 8 | State Qualifier Meet, North Shore HS | 06/01/23 | | Shot Put | 44 Ft | 7 | Class AAA Championships, MacArthur HS | 05/22/23 | | Shot Put | 41 Ft 11.50 In | 2 | Don Scott Memorial Relays, Manhasset HS | 05/19/23 | | Discus Throw | 95 Ft 8 In | 9 | Don Scott Memorial Relays, Manhasset HS | 05/19/23 | | Shot Put | 40 Ft 2 In | 13 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | Shot Put | 41 Ft | 6 | Division 1B Championships, Plainview HS | 05/09/23 | | Discus Throw | 99 Ft 8 In | 12 | Division 1B Championships, Plainview HS | 05/09/23 | | Discus Throw | 92 Ft 10 In | | League meet 4 - boys Conf. 1,3, Freeport HS | 04/25/23 | | Shot Put | 41 Ft 3 In | | League meet 4 - boys Conf. 1,3, Freeport HS | 04/25/23 | | Shot Put | 38 Ft 10.75 In | 11 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | Discus Throw | 95 Ft 3 In | 16 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | Shot Put | 39 Ft 4.50 In | | League meet 3 - boys Conf. 1,3, Port Washington | 04/18/23 | | Shot Put | 39 Ft 3.25 In | 5 | Port Washington Invitational, Port Washington | 04/15/23 | | Discus Throw | 78 Ft 1 In | 27 | Port Washington Invitational, Port Washington | 04/15/23 | | Shot Put | 38 Ft 2 In | | League meet 2 - boys Conf. 1,3, Massapequa HS | 04/04/23 | | Shot Put | 38 Ft 2.50 In | 6 | Valley Stream Challenge, VS North | 04/01/23 | | 2022 Results | | Shot Put | 35 Ft 9.50 In | 4 | Don Scott Memorial Relays, Manhasset HS | 05/20/22 | | Discus Throw | 104 Ft | 6 | Division 1B Championships, East Meadow | 05/10/22 | | Shot Put | 32 Ft 11 In | 2 | League meet 5 - boys Conf. 1,3, Port Washington | 05/02/22 | | Discus Throw | 105 Ft 2 In | 3 | League meet 5 - boys Conf. 1,3, Port Washington | 05/02/22 | | Shot Put | 33 Ft 8.50 In | 7 | League meet 4 - boys Conf. 1,3, Massapequa HS | 04/25/22 | | Discus Throw | 92 Ft 8 In | 9 | League meet 4 - boys Conf. 1,3, Massapequa HS | 04/25/22 | | Discus Throw | 83 Ft 3 In | 35 | Red Raider Relays 2022, N. Rockland HS | 04/22/22 | | Shot Put | 35 Ft 1.50 In | 5 | League meet 3 - boys Conf. 1,3, Freeport HS | 04/11/22 | | Shot Put | 33 Ft 7 In | 3 | League meet 2 - boys Conf. 1,3, Port Washington | 04/04/22 | | Discus Throw | 90 Ft 10 In | 1 | League meet 2 - boys Conf. 1,3, Port Washington | 04/04/22 |
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