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John Hernandez
School: Syosset
Class: 2023
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | 3 Mi XC | 1.5 Mi XC | | Cross Country 2022 | SR | 17:39.9 | 15:18.0 | 19:13.5 | - | | Cross Country 2021 | JR | 20:05.8 | 15:58.3 | - | 09:08.5 | | Cross Country Spring 2021 | SO | - | - | - | 09:19.4 | | Cross Country 2019 | FR | 21:39.8 | - | - | 11:18.5 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 400 M | 600 M | 1000 M | | Winter Track 22/23 | SR | - | 40.55 | - | 01:29.17 | 02:50.20 | | Winter Track 21/22 | JR | - | 40.87 | 55.16 | 01:31.27 | 03:00.01 | | Winter Track 19/20 | FR | 07.76 | 44.28 | - | 01:42.00 | - |
| Spring Track Seasons Best |
Season | Class | 400 M | 400 IH | 800 M | 1600 M | | Spring Track 2023 | SR | 56.60 | - | 02:04.31 | 04:57.70 | | Spring Track 2022 | JR | 55.40 | 02:07.90 | 02:07.62 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 18:06.2 | 27 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 17:39.9 | 17 | Class County Champs, Bethpage | 10/29/22 | | 2.5 Mi / 4K XC | 15:18.0 | 103 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 23:32.5 | 34 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 17:54.1 | 9 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 18:31.0 | 8 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 3 Mi XC | 19:13.5 | 77 | Suffern Invitational, Bear Mountain | 09/17/22 | | 2.5 Mi / 4K XC | 16:33.0 | 3 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 5K XC | 17:51.5 | 8 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 | | 2021 Results | | 5K XC | 20:05.8 | 10 | Class County Champs, Bethpage | 10/30/21 | | 2.5 Mi / 4K XC | 15:58.3 | 20 | North Shore vs South Shore, Bethpage | 10/13/21 | | 5K XC | 20:44.9 | 23 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 1.5 Mi XC | 09:08.5 | 4 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 1.5 Mi XC | 09:45.2 | 3 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2021 Results | | 1.5 Mi XC | 09:19.4 | 12 | League Meet #1 - Conference 1, Eisenhower Park | 03/09/21 | | 2019 Results | | 5K XC | 21:39.8 | 65 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/11/19 | | 5K XC | 21:55.1 | 86 | Nassau Class County Champs, Bethpage | 11/02/19 | | 1.5 Mi XC | 11:18.5 | 2 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 22/23 Results | | 600 M | 01:30.52 | 7 | Conference 1 Championships, St. Anthony's HS | 01/11/23 | | 600 M | 01:29.93 | 24 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/23 | | 1000 M | 02:50.20 | 2 | Groups A & C Format D, St. Anthony's HS | 01/04/23 | | 600 M | 01:30.36 | 2 | Groups A & D Format C, St. Anthony's HS | 12/21/22 | | 1000 M | 02:53.55 | 12 | Groups A & E Format B, St. Anthony's HS | 12/13/22 | | 600 M | 01:29.17 | 7 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 300 M | 40.55 | 21 | Groups A & B, St. Anthony's HS | 12/05/22 | | 21/22 Results | | 400 M | 55.16 | 31 | North Shore High School Pre Nationals, Armory | 02/18/22 | | 600 M | 01:31.27 | 44 | New Balance Games 2022, Armory | 01/21/22 | | 600 M | 01:32.73 | 8 | Conference 1 Championships, St. Anthony's HS | 01/11/22 | | 1000 M | 03:00.01 | 6 | Groups C & F, St. Anthony's HS | 01/03/22 | | 300 M | 40.87 | 5 | Groups B & C, St. Anthony's HS | 12/13/21 | | 600 M | 01:36.74 | 14 | Groups C & D, St. Anthony's HS | 12/08/21 | | 19/20 Results | | 55 M | 07.76 | 11 | Frosh / Soph Meet, St. Anthony's HS | 02/02/20 | | 300 M | 44.28 | 11 | Frosh / Soph Meet, St. Anthony's HS | 02/02/20 | | 600 M | 01:42.00 | 128 | New Balance Invitational, Armory | 01/18/20 | | 600 M | 01:47.29 | 41 | Groups A & C, St. Anthony's HS | 12/17/19 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | 800 M | 02:04.31 | 10 | Massapequa Last Chance Meet, Massapequa HS | 06/05/23 | | 800 M | 02:05.13 | 7 | Division 1A Championships, Farmingdale HS | 05/09/23 | | 800 M | 02:08.10 | | League meet 5 - boys Conf. 1,3, Syosset HS | 05/02/23 | | 800 M | 02:06.20 | | League meet 4 - boys Conf. 1,3, Syosset HS | 04/25/23 | | 800 M | 02:06.90 | 6 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 400 M | 56.60 | 6 | League meet 3 - boys Conf. 1,3, Port Washington | 04/18/23 | | 800 M | 02:12.10 | | League meet 2 - boys Conf. 1,3, Baldwin HS | 04/04/23 | | 800 M | 02:12.10 | | League meet 2 - boys Conf. 1,3, Baldwin HS | 04/04/23 | | 1600 M | 04:57.70 | 2 | League meet 1 - boys Conf. 1,3, Plainview HS | 03/28/23 | | 2022 Results | | 800 M | 02:09.50 | 8 | Massapequa Last Chance, Massapequa HS | 06/06/22 | | 800 M | 02:07.62 | 14 | North Shore Invitational, North Shore HS | 05/14/22 | | 800 M | 02:09.98 | 5 | Division 1A Championships, Syosset HS | 05/10/22 | | 400 IH | 02:07.90 | 4 | League meet 5 - boys Conf. 1,3, Freeport HS | 05/02/22 | | 800 M | 02:08.50 | 3 | League meet 3 - boys Conf. 1,3, Westbury HS | 04/11/22 | | 800 M | 02:09.50 | 2 | League meet 2 - boys Conf. 1,3, Plainview HS | 04/04/22 | | 400 M | 55.40 | 1 | League meet 1 - boys Conf. 1,3, Syosset HS | 03/28/22 |
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