Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2022 | SR | 18:19.0 | 18:45.8 | - | | Cross Country 2021 | JR | 19:06.0 | 15:54.9 | - | | Cross Country Spring 2021 | SO | 20:51.9 | - | - | | Cross Country 2019 | FR | 22:45.1 | 16:30.9 | 12:37.6 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 22/23 | SR | 01:34.54 | 02:49.70 | 05:23.35 | 05:06.4 | - | | Winter Track 21/22 | JR | - | 03:05.09 | 05:32.73 | - | - | | Winter Track 19/20 | FR | 01:55.50 | 03:17.83 | 05:41.90 | - | 11:32.61 |
| Spring Track Seasons Best |
Season | Class | 400 M | 400 IH | 800 M | 1600 M | 3200 M | | Spring Track 2023 | SR | 54.80 | 01:05.20 | 02:06.62 | 04:58.00 | 11:32.16 | | Spring Track 2022 | JR | - | - | 02:24.90 | 05:19.09 | 12:16.90 | | Spring Track 2021 | SO | - | - | 02:34.00 | 05:39.90 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 18:27.6 | 16 | Clint Miller, Eisenhower Park | 11/07/22 | | 5K XC | 18:49.6 | 42 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 18:19.0 | 28 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 19:03.5 | 7 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 18:38.8 | 9 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 5K XC | 20:18.6 | 1 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/22 | | 2.5 Mi / 4K XC | 18:45.8 | 30 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 5K XC | 20:41.0 | 18 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | | 2021 Results | | 5K XC | 19:06.0 | 45 | Class County Champs, Bethpage | 10/30/21 | | 2.5 Mi / 4K XC | 15:54.9 | 16 | North Shore vs South Shore, Bethpage | 10/13/21 | | 5K XC | 19:34.3 | 6 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 20:19.3 | 37 | Suffolk Coaches Invitational 2021, Sunken Meadow | 09/25/21 | | 5K XC | 20:10.8 | 3 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 5K XC | 20:50.1 | 18 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 2.5 Mi / 4K XC | 16:28.0 | 4 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 | | 2021 Results | | 5K XC | 20:57.9 | 26 | League Meet #5 - Conference 2, Eisenhower Park | 04/07/21 | | 5K XC | 20:51.9 | 3 | League Meet #4 - Conference 2, Eisenhower Park | 03/31/21 | | 5K XC | 21:59.6 | 15 | League Meet #3 - Conference 2, Eisenhower Park | 03/22/21 | | 5K XC | 20:59.1 | 25 | League Meet #2 - Conference 2, Eisenhower Park | 03/16/21 | | 5K XC | 22:12.4 | 9 | League Meet #1 - Conference 2, Eisenhower Park | 03/10/21 | | 2019 Results | | 2.5 Mi / 4K XC | 16:30.9 | 60 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 22:45.1 | 24 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 23:30.3 | 60 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/19 | | 1.5 Mi XC | 12:37.6 | 9 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 22/23 Results | | 1000 M | 02:50.64 | 9 | County Championship Class B, St. Anthony's HS | 02/07/23 | | 1600 M | 05:23.35 | 17 | County Championship Class B, St. Anthony's HS | 02/07/23 | | 1000 M | 02:49.70 | 3 | Conference 3 Championships, St. Anthony's HS | 01/17/23 | | 1000 M | 02:54.58 | 11 | Groups B & F Format D, St. Anthony's HS | 01/03/23 | | 1000 M | 02:55.42 | 28 | Marine Corps Holiday Classic, Armory | 12/29/22 | | 600 M | 01:34.54 | 7 | Groups B & C Format C, St. Anthony's HS | 12/20/22 | | Mile | 05:06.4 | 54 | Coaches Hall of Fame Invitational, Armory | 12/17/22 | | 21/22 Results | | 1000 M | 03:05.20 | 13 | Class B County Championships, St. Anthony's HS | 02/09/22 | | 1000 M | 03:05.09 | 8 | Conference 4 Championships, St. Anthony's HS | 01/18/22 | | 1600 M | 05:38.38 | 9 | Conference 4 Championships, St. Anthony's HS | 01/18/22 | | 1000 M | 03:12.47 | 22 | Groups C & F, St. Anthony's HS | 01/03/22 | | 1600 M | 05:32.73 | 26 | Groups B & F, St. Anthony's HS | 12/21/21 | | 1000 M | 03:13.47 | 20 | Groups D & F, St. Anthony's HS | 12/15/21 | | 19/20 Results | | 3200 M | 12:23.58 | 13 | Class B County Championships, St. Anthony's HS | 02/05/20 | | 1000 M | 03:17.83 | 13 | Conference 3 Championships, St. Anthony's HS | 01/15/20 | | 3200 M | 12:21.99 | 7 | ST. Anthony's Developmental Meet 3, St. Anthony's HS | 01/04/20 | | 600 M | 01:55.50 | | ST. Anthony's Developmental Meet 3, St. Anthony's HS | 01/04/20 | | 3200 M | 11:32.61 | | ST. Anthony's Developmental Meet 2, St. Anthony's HS | 12/27/19 | | 3200 M | 11:32.61 | 6 | ST. Anthony's Developmental Meet 2, St. Anthony's HS | 12/27/19 | | 1600 M | 05:41.90 | | Groups A & C, St. Anthony's HS | 12/17/19 | | 3200 M | 12:10.45 | 23 | Groups A & E, St. Anthony's HS | 12/11/19 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | 800 M | 02:06.62 | 10 | Class AA Championships, VS North | 05/23/23 | | 400 IH | 01:07.14 | 14 | Class AA Championships, VS North | 05/23/23 | | 800 M | 02:06.68 | 4 | Division 2B Championships, Great Neck South | 05/15/23 | | 800 M | 02:09.30 | | League meet 5 - boys Conf. 2,4, Great Neck North | 05/01/23 | | 400 IH | 01:05.20 | | League meet 5 - boys Conf. 2,4, Great Neck North | 05/01/23 | | 1600 M | 04:59.90 | | League meet 4 - boys Conf. 2,4, Long Beach HS | 04/24/23 | | 400 M | 54.80 | | League meet 3 - boys Conf. 2,4, Calhoun HS | 04/17/23 | | 3200 M | 11:32.16 | | League meet 3 - boys Conf. 2,4, Calhoun HS | 04/17/23 | | 1600 M | 04:58.78 | 12 | East Meadow Invitational, East Meadow | 04/11/23 | | 1600 M | 05:01.36 | 4 | Deer Park Invitational, Deer Park High School | 04/08/23 | | 800 M | 02:11.54 | 7 | Deer Park Invitational, Deer Park High School | 04/08/23 | | 1600 M | 05:04.70 | | League meet 2 - boys Conf. 2,4, JFK-Bellmore HS | 04/03/23 | | 800 M | 02:15.30 | | League meet 2 - boys Conf. 2,4, JFK-Bellmore HS | 04/03/23 | | 1600 M | 04:58.00 | | League meet 1 - boys Conf. 2,4, Herricks HS | 03/27/23 | | 800 M | 02:15.40 | | League meet 1 - boys Conf. 2,4, Herricks HS | 03/27/23 | | 2022 Results | | 1600 M | 05:19.09 | 9 | Division 3A Championships, VS North | 05/17/22 | | 3200 M | 12:34.30 | 4 | League meet 5 - boys Conf. 1,3, Manhasset HS | 05/02/22 | | 3200 M | 12:16.90 | 3 | League meet 4 - boys Conf. 1,3, Plainedge HS | 04/25/22 | | 800 M | 02:29.80 | 3 | League meet 4 - boys Conf. 1,3, Plainedge HS | 04/25/22 | | 1600 M | 05:27.83 | 10 | East Meadow Invitational, East Meadow | 04/19/22 | | 1600 M | 05:22.70 | 4 | League meet 3 - boys Conf. 1,3, Lynbrook HS | 04/11/22 | | 3200 M | 12:37.10 | 5 | League meet 3 - boys Conf. 1,3, Lynbrook HS | 04/11/22 | | 800 M | 02:27.10 | 2 | League meet 3 - boys Conf. 1,3, Lynbrook HS | 04/11/22 | | 1600 M | 05:20.50 | 2 | League meet 2 - boys Conf. 1,3, Sewanhaka HS | 04/04/22 | | 800 M | 02:24.90 | 3 | League meet 2 - boys Conf. 1,3, Sewanhaka HS | 04/04/22 | | 2021 Results | | 1600 M | 05:39.90 | 4 | League meet 3 - boys Conf. 2,4, JFK-Bellmore HS | 05/10/21 | | 800 M | 02:34.00 | 5 | League meet 3 - boys Conf. 2,4, JFK-Bellmore HS | 05/10/21 |
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