| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2024 | SR | 18:07.8 | 15:02.8 | - | | Cross Country 2023 | JR | 17:53.9 | 15:45.5 | - | | Cross Country 2022 | SO | 17:03.5 | 14:10.8 | - | | Cross Country 2021 | FR | 17:53.5 | 15:30.2 | 08:35.6 | | Cross Country Spring 2021 | | 18:32.9 | - | 09:20.1 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | 3200 M | | Winter Track 22/23 | SO | 01:33.90 | 02:50.67 | 04:47.93 | - | | Winter Track 21/22 | FR | 01:36.41 | 02:58.93 | 05:06.61 | 11:47.14 |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | 800 M | 1600 M | 3200 M | Steeple 3000 | | Spring Track 2025 | SR | 26.20 | - | 02:24.00 | 05:42.99 | 11:44.80 | - | | Spring Track 2024 | JR | - | - | 02:11.01 | 04:59.59 | 11:19.30 | - | | Spring Track 2023 | SO | - | 56.06 | 02:09.10 | 04:50.93 | 10:50.50 | - | | Spring Track 2022 | FR | - | - | 02:15.50 | 04:52.52 | 10:40.80 | 11:43.62 |
2025 Spring track Results
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 18:25.9 | 57 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 18:44.5 | 21 | Nassau Coaches Meet, Bethpage | 10/26/24 | | 5K XC | 18:59.2 | 16 | League Meet #5 - Conference 1 & 2, Bethpage | 10/08/24 | | 5K XC | 19:05.2 | 29 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/24 | | 5K XC | 18:20.9 | 11 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/24 | | 5K XC | 18:07.8 | 12 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/17/24 | | 2.5 Mi / 4K XC | 15:02.8 | 8 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/24 | | 2023 Results | | 5K XC | 18:54.9 | 103 | NYSPHSAA State Meet, Unspecified | 11/11/23 | | 5K XC | 17:53.9 | 29 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 19:28.8 | 62 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 20:43.7 | 46 | Nassau Coaches Invitational, Bethpage | 10/21/23 | | 5K XC | 19:03.1 | 25 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/23 | | 5K XC | 17:56.3 | 12 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 18:47.4 | 9 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/23 | | 5K XC | 20:06.8 | 98 | Bob Pratt Invitational, Sunken Meadow | 09/15/23 | | 5K XC | 18:40.7 | 17 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/23 | | 2.5 Mi / 4K XC | 15:45.5 | 4 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 17:36.4 | 19 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 17:34.6 | 14 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 18:12.9 | 11 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 17:03.5 | 5 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 18:15.1 | 4 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 2.5 Mi / 4K XC | 14:10.8 | 2 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 5K XC | 17:55.7 | 10 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 | | 2021 Results | | 5K XC | 18:48.7 | 41 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 17:53.5 | 2 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 18:47.2 | 3 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 5K XC | 18:47.1 | 1 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 1.5 Mi XC | 08:35.6 | 6 | St. Anthony's Invitational, Sunken Meadow | 10/01/21 | | 5K XC | 19:07.0 | 15 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 18:52.6 | 18 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 15:30.2 | 9 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 | | 2021 Results | | 5K XC | 18:32.9 | 19 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 18:38.9 | 3 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 19:32.4 | 4 | League Meet #5 - Conference 1, Eisenhower Park | 04/06/21 | | 5K XC | 20:01.1 | 10 | League Meet #4 - Conference 1, Eisenhower Park | 03/30/21 | | 5K XC | 23:38.9 | 45 | League Meet #3 - Conference 1, Eisenhower Park | 03/24/21 | | 1.5 Mi XC | 09:20.1 | 4 | League Meet #1 - Conference 1, Eisenhower Park | 03/09/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 22/23 Results | | 1600 M | 05:03.96 | 10 | County Championship Class A, St. Anthony's HS | 02/09/23 | | 1600 M | 04:47.93 | 3 | Conference 1 Championships, St. Anthony's HS | 01/11/23 | | 1600 M | 04:50.47 | 6 | Groups E & F Format C, St. Anthony's HS | 12/19/22 | | 600 M | 01:33.90 | 4 | Groups C & F Format B, St. Anthony's HS | 12/15/22 | | 1000 M | 02:50.67 | 1 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 1600 M | 04:59.88 | 14 | Groups A & B, St. Anthony's HS | 12/05/22 | | 21/22 Results | | 600 M | 01:36.41 | 80 | New Balance Games 2022, Armory | 01/21/22 | | 1000 M | 02:58.97 | 7 | Groups B & E, St. Anthony's HS | 01/05/22 | | 1600 M | 05:08.21 | 7 | Groups D & E, St. Anthony's HS | 12/22/21 | | 3200 M | 11:47.14 | 19 | Groups A & E, St. Anthony's HS | 12/14/21 | | 1000 M | 02:58.93 | 7 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 1600 M | 05:06.61 | 8 | Groups E & F, St. Anthony's HS | 12/09/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 200 M | 26.20 | | League meet 5 - boys Conf. 1,3, East Meadow | 04/29/25 | | 1600 M | 05:42.99 | 24 | The Valley Stream Challenge, VS North | 04/12/25 | | 800 M | 02:24.00 | | League meet 2 - boys Conf. 1,3, Port Washington | 04/02/25 | | 3200 M | 11:44.80 | | League meet 1 - boys Conf. 1,3, Freeport HS | 03/27/25 | | 2024 Results | | 800 M | 02:11.01 | 6 | Port Washington Invite, Port Washington | 04/27/24 | | 1600 M | 04:59.59 | 17 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 3200 M | 11:19.30 | | League meet 2 - boys Conf. 1,3, Port Washington | 04/02/24 | | 1600 M | 05:02.50 | | League meet 1 - boys Conf. 1,3, Hicksville | 03/25/24 | | 2023 Results | | 1600 M | 05:13.95 | 21 | Class AAA Championships, MacArthur HS | 05/22/23 | | 800 M | 02:10.55 | 5 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 1600 M | 04:54.30 | 8 | Division 1B Championships, Plainview HS | 05/09/23 | | 800 M | 02:09.10 | | League meet 4 - boys Conf. 1,3, Freeport HS | 04/25/23 | | 400 M | 56.06 | 6 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 3200 M | 10:50.50 | | League meet 3 - boys Conf. 1,3, Port Washington | 04/18/23 | | 1600 M | 04:55.17 | 8 | Port Washington Invitational, Port Washington | 04/15/23 | | 800 M | 02:13.40 | | League meet 2 - boys Conf. 1,3, Massapequa HS | 04/04/23 | | 1600 M | 04:50.93 | 4 | Valley Stream Challenge, VS North | 04/01/23 | | 3200 M | 10:56.00 | | League meet 1 - boys Conf. 1,3, Port Washington | 03/28/23 | | 2022 Results | | 3200 M | 10:54.78 | 14 | Class AAA Championships, Westbury HS | 05/24/22 | | 1600 M | 04:54.31 | 1 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | 3200 M | 11:07.25 | 7 | Division 1B Championships, East Meadow | 05/10/22 | | 3200 M | 10:40.80 | 3 | League meet 5 - boys Conf. 1,3, Port Washington | 05/02/22 | | 800 M | 02:15.50 | 3 | League meet 3 - boys Conf. 1,3, Freeport HS | 04/11/22 | | 1600 M | 04:52.52 | 2 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1600 M | 04:52.52 | 2 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | Steeple 3000 | 11:43.62 | 14 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 |
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