Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2023 | SR | 17:25.0 | 15:10.7 | - | | Cross Country 2022 | JR | 16:38.3 | 14:31.8 | - | | Cross Country 2021 | SO | 17:42.8 | 15:30.5 | - | | Cross Country Spring 2021 | FR | 18:05.8 | - | 09:24.9 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 23/24 | SR | 01:38.57 | 02:53.99 | 04:59.71 | 05:11.4 | 10:46.92 | | Winter Track 22/23 | JR | - | 02:51.17 | 04:56.39 | - | 10:29.63 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | Steeple 2000 | Steeple 3000 | | Spring Track 2024 | SR | - | 05:02.50 | 10:37.55 | 06:46.75 | 10:36.09 | | Spring Track 2023 | JR | 02:08.40 | 04:47.28 | 10:21.33 | - | 10:14.67 | | Spring Track 2022 | SO | 02:18.10 | 05:03.33 | 11:37.80 | 07:05.13 | 10:44.76 | | Spring Track 2021 | FR | 02:21.80 | 05:12.20 | 11:14.10 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2023 Results | | 5K XC | 18:42.8 | 101 | NYSPHSAA State Meet, Unspecified | 11/11/23 | | 5K XC | 18:03.6 | 36 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 18:10.7 | 28 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 18:02.8 | 10 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/23 | | 5K XC | 17:31.3 | 9 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 17:57.9 | 7 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/23 | | 5K XC | 18:58.9 | 54 | Bob Pratt Invitational, Sunken Meadow | 09/15/23 | | 5K XC | 17:25.0 | 4 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/23 | | 2.5 Mi / 4K XC | 15:10.7 | 10 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 17:14.8 | 12 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 16:38.3 | 6 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 17:10.1 | 3 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 16:47.6 | 3 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 17:54.6 | 3 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 2.5 Mi / 4K XC | 14:31.8 | 4 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 5K XC | 17:43.9 | 6 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 | | 2021 Results | | 5K XC | 18:09.8 | 10 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 19:06.1 | 7 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 51:00.6 | 150 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 18:10.6 | 8 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 19:18.5 | 53 | St. Anthony's Invitational, Sunken Meadow | 10/01/21 | | 5K XC | 17:42.8 | 4 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 18:27.4 | 11 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 17:51.6 | 8 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 15:30.5 | 10 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 | | 2021 Results | | 5K XC | 18:05.8 | 12 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 18:26.6 | 2 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 19:09.9 | 2 | League Meet #5 - Conference 1, Eisenhower Park | 04/06/21 | | 5K XC | 18:55.8 | 2 | League Meet #4 - Conference 1, Eisenhower Park | 03/30/21 | | 5K XC | 19:34.1 | 7 | League Meet #3 - Conference 1, Eisenhower Park | 03/24/21 | | 5K XC | 20:40.0 | 14 | League Meet #2 - Conference 1, Eisenhower Park | 03/15/21 | | 1.5 Mi XC | 09:24.9 | 6 | League Meet #1 - Conference 1, Eisenhower Park | 03/09/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 1000 M | 02:54.01 | 49 | Armory Officials Hall of Fame Invitational, Armory | 01/19/24 | | Mile | 05:11.4 | 79 | The Armory Hispanic Games, Armory | 01/05/24 | | 3200 M | 11:54.58 | 18 | Groups E & F Format D, St. Anthony's HS | 01/02/24 | | 1600 M | 04:59.71 | 13 | Groups D & E Format C, St. Anthony's HS | 12/19/23 | | 3200 M | 10:46.92 | 32 | Section 8 3200/3000 & Weight Throw Competition, St. Anthony's HS | 12/15/23 | | 600 M | 01:38.57 | 10 | Groups C & E Format B, St. Anthony's HS | 12/11/23 | | 1000 M | 02:53.99 | 30 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | 1600 M | 05:01.74 | 25 | Groups B & E Format A, St. Anthony's HS | 12/06/23 | | 22/23 Results | | 1600 M | 05:06.19 | 12 | County Championship Class A, St. Anthony's HS | 02/09/23 | | 3200 M | 10:29.88 | 5 | County Championship Class A, St. Anthony's HS | 02/09/23 | | 3200 M | 10:29.63 | 4 | Conference 1 Championships, St. Anthony's HS | 01/11/23 | | 1000 M | 02:54.95 | 14 | Groups B & F Format D, St. Anthony's HS | 01/03/23 | | 1600 M | 04:56.39 | 8 | Groups E & F Format C, St. Anthony's HS | 12/19/22 | | 3200 M | 10:50.61 | 16 | Section 8 Pole-Weight-3200m 2023, St. Anthony's HS | 12/16/22 | | 1000 M | 02:51.17 | 14 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 1600 M | 04:58.89 | 13 | Groups A & B, St. Anthony's HS | 12/05/22 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2024 Results | | Steeple 3000 | 10:36.09 | 6 | State Qualifier Meet, Syosset HS | 05/30/24 | | Steeple 3000 | 10:47.19 | 2 | Class AAA Championships, Westbury HS | 05/22/24 | | Steeple 2000 | 06:46.75 | 5 | Don Scott Memorial Relays 2024, Manhasset HS | 05/16/24 | | 3200 M | 10:37.55 | 6 | Division 1B Championships, Port Washington | 05/13/24 | | 1600 M | 05:02.50 | 10 | Port Washington Invite, Port Washington | 04/27/24 | | Steeple 3000 | 11:13.97 | 6 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 3200 M | 11:48.50 | | League meet 4 - boys Conf. 1,3, Port Washington | 04/15/24 | | Steeple 3000 | 11:18.84 | 20 | Valley Stream Challenge, VS North | 04/13/24 | | 1600 M | 05:09.00 | | League meet 3 - boys Conf. 1,3, Syosset HS | 04/08/24 | | 1600 M | 05:13.10 | | League meet 2 - boys Conf. 1,3, Port Washington | 04/02/24 | | 2023 Results | | Steeple 3000 | 10:28.85 | 4 | State Qualifier Meet, North Shore HS | 06/01/23 | | Steeple 3000 | 10:15.70 | 1 | Class AAA Championships, MacArthur HS | 05/22/23 | | 1600 M | 04:47.35 | 10 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 3200 M | 10:21.33 | 4 | Division 1B Championships, Plainview HS | 05/09/23 | | Steeple 3000 | 10:14.67 | 8 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 800 M | 02:08.40 | | League meet 4 - boys Conf. 1,3, Freeport HS | 04/25/23 | | 1600 M | 04:47.28 | 6 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 3200 M | 10:42.70 | | League meet 3 - boys Conf. 1,3, Port Washington | 04/18/23 | | Steeple 3000 | 10:32.31 | 3 | Valley Stream Challenge, VS North | 04/01/23 | | 1600 M | 04:52.50 | | League meet 1 - boys Conf. 1,3, Port Washington | 03/28/23 | | 2022 Results | | Steeple 3000 | 10:44.76 | 4 | Class AAA Championships, Westbury HS | 05/24/22 | | Steeple 2000 | 07:05.13 | 2 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | 3200 M | 11:46.80 | 4 | League meet 5 - boys Conf. 1,3, Port Washington | 05/02/22 | | 1600 M | 05:10.60 | 8 | Frosh/Soph Meet North Shore, North Shore HS | 04/14/22 | | 3200 M | 11:37.80 | 2 | League meet 3 - boys Conf. 1,3, Freeport HS | 04/11/22 | | 1600 M | 05:03.33 | 15 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1600 M | 05:03.33 | 15 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | Steeple 3000 | 10:54.79 | 3 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 800 M | 02:18.10 | 5 | League meet 2 - boys Conf. 1,3, Port Washington | 04/04/22 | | 2021 Results | | 800 M | 02:21.80 | 10 | League meet 4 - boys Conf. 1,3, Massapequa HS | 05/18/21 | | 3200 M | 11:14.10 | 2 | League meet 3 - boys Conf. 1,3, Port Washington | 05/11/21 | | 1600 M | 05:12.20 | 6 | League meet 2 - boys Conf. 1,3, Oceanside HS | 05/07/21 | | 800 M | 02:23.60 | 8 | League meet 1 - boys Conf. 1,3, Freeport HS | 05/04/21 |
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