Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2023 | SR | 20:28.9 | 17:00.5 | | Cross Country 2022 | JR | 22:09.0 | 19:11.1 |
| Winter Track Seasons Best |
Season | Class | 55 HH | 300 M | 600 M | 800 M | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 23/24 | SR | - | - | 01:43.08 | 02:18.47 | 03:04.73 | 05:16.21 | - | 11:54.16 | | Winter Track 22/23 | JR | - | - | - | - | 03:13.45 | 05:55.54 | 05:40.0 | - | | Winter Track 21/22 | SO | 12.08 | 45.57 | 01:57.89 | - | - | - | - | - |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | 400 IH | 800 M | 1600 M | 3200 M | Steeple 3000 | | Spring Track 2024 | SR | - | - | - | 02:22.54 | 05:12.00 | 11:27.40 | 12:18.97 | | Spring Track 2023 | JR | 27.40 | - | 01:12.70 | 02:25.97 | 05:36.58 | 11:40.92 | 12:49.40 | | Spring Track 2022 | SO | 27.25 | 01:00.94 | 01:12.40 | - | - | - | - | | Spring Track 2021 | FR | - | - | 01:18.54 | - | - | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2023 Results | | 5K XC | 20:30.8 | 71 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 22:03.1 | 107 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 21:01.0 | 71 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 2.5 Mi / 4K XC | 17:00.5 | 215 | North Shore vs South Shore, Bethpage | 10/11/23 | | 5K XC | 22:19.8 | 11 | League Meet #5 - Conference 3 & 4, Bethpage | 10/02/23 | | 5K XC | 20:28.9 | 14 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 21:53.7 | 14 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/23 | | 2.5 Mi / 4K XC | 18:40.2 | 12 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 22:31.6 | 92 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 22:09.0 | 108 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 24:28.0 | 13 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 5K XC | 22:24.9 | 25 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 23:47.0 | 23 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/22 | | 2.5 Mi / 4K XC | 19:11.1 | 16 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 5K XC | 23:17.6 | 5 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 800 M | 02:18.47 | 49 | Ocean Breeze Invitational, Ocean Breeze | 02/03/24 | | 3200 M | 11:54.16 | 10 | Conference 4 Championships, St. Anthony's HS | 01/19/24 | | 1600 M | 05:16.21 | 106 | Stanner Games, Armory | 01/14/24 | | 1000 M | 03:05.71 | 7 | St. Anthony's Developmental 3, St. Anthony's HS | 01/06/24 | | 3200 M | 11:59.43 | 19 | Groups E & F Format D, St. Anthony's HS | 01/02/24 | | 600 M | 01:43.08 | 29 | Groups D & E Format C, St. Anthony's HS | 12/19/23 | | 1000 M | 03:07.23 | 20 | Groups C & E Format B, St. Anthony's HS | 12/11/23 | | 1000 M | 03:04.73 | 54 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | 1600 M | 05:20.50 | 63 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | 22/23 Results | | 1000 M | 03:16.64 | 8 | Conference 4 Championships, St. Anthony's HS | 01/19/23 | | 1000 M | 03:18.17 | 33 | Groups A & C Format D, St. Anthony's HS | 01/04/23 | | Mile | 05:40.0 | 13 | St. Anthony's Development Meet #2, St. Anthony's HS | 12/17/22 | | 1000 M | 03:13.45 | 47 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 1600 M | 05:55.54 | 36 | Groups E & F, St. Anthony's HS | 12/07/22 | | 21/22 Results | | 300 M | 45.57 | 37 | Frosh / Soph Meet, St. Anthony's HS | 02/13/22 | | 600 M | 01:57.89 | 38 | ST. Anthony's Developmental Meet 3, St. Anthony's HS | 01/08/22 | | 55 HH | 12.08 | 19 | Groups A & C, St. Anthony's HS | 12/20/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2024 Results | | 1600 M | 05:25.05 | 12 | Division 3A Championships, Division Ave | 05/07/24 | | 800 M | 02:22.54 | 10 | Division 3A Championships, Division Ave | 05/07/24 | | 1600 M | 05:16.80 | 2 | League meet 5 - boys Conf. 1,3, Roosevelt HS | 05/01/24 | | Steeple 3000 | 12:18.97 | 13 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 3200 M | 11:27.40 | 1 | League meet 4 - boys Conf. 1,3, Friends Ac. | 04/15/24 | | 800 M | 02:24.80 | 5 | League meet 3 - boys Conf. 1,3, Division Ave | 04/08/24 | | 1600 M | 05:15.60 | 4 | League meet 3 - boys Conf. 1,3, Division Ave | 04/08/24 | | 1600 M | 05:17.70 | 10 | League meet 2 - boys Conf. 1,3, Division Ave | 04/02/24 | | 1600 M | 05:12.00 | 6 | League meet 1 - boys Conf. 1,3, South Side HS | 03/25/24 | | 3200 M | 12:04.00 | 7 | League meet 1 - boys Conf. 1,3, South Side HS | 03/25/24 | | 2023 Results | | Steeple 3000 | 12:49.40 | 12 | Class AA Championships, VS North | 05/23/23 | | 3200 M | 11:40.92 | 6 | Division 3A Championships, Hewlett HS | 05/17/23 | | 400 IH | 01:12.70 | 14 | Division 3A Championships, Hewlett HS | 05/17/23 | | 800 M | 02:25.97 | 118 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 800 M | 02:29.70 | 9 | League meet 5 - boys Conf. 1,3, Roosevelt HS | 05/02/23 | | 400 IH | 01:15.50 | 7 | League meet 4 - boys Conf. 1,3, Bethpage | 04/25/23 | | 800 M | 02:26.10 | 7 | League meet 4 - boys Conf. 1,3, Bethpage | 04/25/23 | | 200 M | 27.40 | 13 | League meet 3 - boys Conf. 1,3, VS North | 04/18/23 | | 400 IH | 01:17.50 | 9 | League meet 3 - boys Conf. 1,3, VS North | 04/18/23 | | 1600 M | 05:36.58 | 34 | East Meadow Invitational, East Meadow | 04/11/23 | | 800 M | 02:36.32 | 72 | East Meadow Invitational, East Meadow | 04/11/23 | | Steeple 3000 | 14:02.32 | 14 | Valley Stream Challenge, VS North | 04/01/23 | | 400 IH | 01:18.50 | 7 | League meet 1 - boys Conf. 1,3, Clarke | 03/28/23 | | 2022 Results | | 400 IH | 01:13.56 | 14 | Division 3B Championships, Lynbrook HS | 05/17/22 | | 400 IH | 01:12.40 | 4 | League meet 5 - boys Conf. 1,3, Lynbrook HS | 05/02/22 | | 400 M | 01:00.94 | 6 | League meet 4 - boys Conf. 1,3, Hewlett HS | 04/25/22 | | 200 M | 27.25 | 3 | Paul Limmer Invitational, Mepham HS | 04/23/22 | | 200 M | 27.25 | 33 | Paul Limmer Invitational, Mepham HS | 04/23/22 | | 400 IH | 01:14.15 | 2 | Paul Limmer Invitational, Mepham HS | 04/23/22 | | 400 IH | 01:14.15 | 12 | Paul Limmer Invitational, Mepham HS | 04/23/22 | | 200 M | 27.84 | 16 | League meet 2 - boys Conf. 1,3, Division Ave | 04/04/22 | | 400 M | 01:02.44 | 6 | League meet 2 - boys Conf. 1,3, Division Ave | 04/04/22 | | 2021 Results | | 400 IH | 01:19.48 | 13 | Division 3A Championships, VS North | 05/26/21 | | 400 IH | 01:18.54 | 3 | League meet 5 - boys Conf. 1,3, South Side HS | 05/21/21 |
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