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Athlete Profile

Thomas Galante

School: Massapequa Class: 2025 Grade: Graduate

Rankings for the Cross Country 2025 Season Try Our Rankings Time Machine

Cross Country Seasons Best

Season	Class	5K XC	2.5 Mi / 4K XC	2 Mile XC	1.5 Mi XC	1.25 Mi XC
Cross Country 2024	SR	18:52.2	15:47.8	-	-	-
Cross Country 2023	JR	19:27.9	16:26.3	18:24.2	-	-
Cross Country 2022	SO	21:00.1	18:15.5	-	09:38.9	-
Cross Country 2021	FR	22:29.9	-	-	10:41.2	08:28.9

Winter Track Seasons Best

Season	Class	600 M	800 M	1000 M	1600 M
Winter Track 24/25	SR	01:39.73	-	03:13.77	05:16.42
Winter Track 23/24	JR	-	02:20.32	03:09.88	05:52.63
Winter Track 22/23	SO	-	-	03:20.61	06:06.15

Spring Track Seasons Best

Season	Class	400 M	800 M	1600 M	3200 M
Spring Track 2025	SR	57.20	02:15.87	-	-
Spring Track 2024	JR	58.60	02:22.33	-	12:34.60
Spring Track 2023	SO	-	02:22.97	05:32.20	-
Spring Track 2022	FR	-	02:42.11	05:55.54	13:47.38

24/25 Winter track Results

Event	Time	Place	Meet	Date
600 M	01:42.88	20	Conference 1 Championships, St. Anthony's HS	01/27/25
1000 M	03:13.77	31	Section 8 Group E-F Format D 2025, St. Anthony's HS	01/06/25
600 M	01:39.73	21	Section 8 Group B-C Format C 2025, St. Anthony's HS	12/16/24
600 M	01:42.40	16	Jim Mitchell Invitational 2025, Armory	12/14/24
1600 M	05:16.42	22	Section 8 Group A-D Format A 2025, St. Anthony's HS	12/09/24

2025 Spring track Results

Event	Time	Place	Meet	Date
800 M	02:15.87	12	Division 1A Championships, Massapequa HS	05/12/25
400 M	57.50h		League meet 5 - boys Conf. 1,3, Freeport HS	04/29/25
400 M	57.50h		League meet 5 - boys Conf. 1,3, Freeport HS	04/29/25
400 M	57.50h		League meet 5 - boys Conf. 1,3, Freeport HS	04/29/25
400 M	57.50h		League meet 5 - boys Conf. 1,3, Freeport HS	04/29/25
400 M	57.50h		League meet 5 - boys Conf. 1,3, Freeport HS	04/29/25
400 M	57.50h		League meet 5 - boys Conf. 1,3, Freeport HS	04/29/25
400 M	57.50h		League meet 5 - boys Conf. 1,3, Freeport HS	04/29/25
400 M	57.50h		League meet 5 - boys Conf. 1,3, Freeport HS	04/29/25
400 M	57.20h		League meet 4 - boys Conf. 1,3, Massapequa HS	04/23/25
400 M	59.40h		League meet 2 - boys Conf. 1,3, Port Washington	04/02/25
400 M	58.50	8	League meet 1 - boys Conf. 1,3, Massapequa HS	03/27/25

Prior Season Cross country Results

Event	Time	Place	Meet	Date
2024 Results
5K XC	19:16.3	17	Class County Championships, Bethpage	11/02/24
5K XC	19:48.4	31	Nassau Coaches Meet, Bethpage	10/26/24
5K XC	19:26.5	45	Frosh-Soph-Jun-Sen Meet, Eisenhower Park	10/23/24
2.5 Mi / 4K XC	15:54.6	92	North Shore vs South Shore, Bethpage	10/16/24
5K XC	20:14.3	27	League Meet #5 - Conference 1 & 2, Bethpage	10/08/24
5K XC	18:52.2	8	League Meet #4 - Conference 1 & 3, Eisenhower Park	09/30/24
5K XC	20:04.4	31	League Meet #3 - Conference 1 & 4, Bethpage	09/24/24
5K XC	19:57.1	30	League Meet #2 - Conference 1 & 2, Eisenhower Park	09/17/24
5K XC	22:13.4	71	Jim Smith Invitational, Unspecified	09/14/24
2.5 Mi / 4K XC	15:47.8	10	League Meet #1 - Conference 1 & 3, Bethpage	09/09/24
2023 Results
5K XC	22:32.4	51	Class County Championships, Bethpage	10/28/23
5K XC	21:43.1	56	Nassau Coaches Invitational, Bethpage	10/21/23
5K XC	19:27.9	54	Frosh-Soph-Jun-Sen Meet, Eisenhower Park	10/18/23
2.5 Mi / 4K XC	16:41.8	94	Manhattan College Cross Country Invitational, Van Cortlandt	10/14/23
2.5 Mi / 4K XC	16:26.3	155	North Shore vs South Shore, Bethpage	10/11/23
5K XC	23:07.6	99	Suffolk Officials Invitational, Sunken Meadow	10/07/23
5K XC	21:13.0	45	League Meet #5 - Conference 1 & 2, Bethpage	10/03/23
5K XC	20:51.3	52	League Meet #4 - Conference 1 & 3, Eisenhower Park	09/26/23
5K XC	22:06.6	51	League Meet #3 - Conference 1 & 4, Bethpage	09/19/23
5K XC	23:10.6	83	League Meet #2 - Conference 1 & 2, Eisenhower Park	09/12/23
2 Mile XC	18:24.2	49	Warwick WaveMania Invitational,	09/09/23
2022 Results
5K XC	21:00.1	45	Class County Champs, Bethpage	10/29/22
5K XC	21:17.0	96	Frosh-Soph-Jun-Sen Meet, Eisenhower Park	10/19/22
5K XC	22:58.6	51	Nassau Coaches Meet, Bethpage	10/15/22
2.5 Mi / 4K XC	18:39.0	86	Manhattan College Cross Country Invitational, Van Cortlandt	10/08/22
5K XC	23:56.0	124	League Meet #5 - Conference 1 & 2, Bethpage	10/06/22
5K XC	21:41.2	68	League Meet #4 - Conference 1 & 3, Eisenhower Park	09/28/22
5K XC	23:44.2	32	Suffolk Coaches Invitational, Sunken Meadow	09/24/22
5K XC	22:59.3	56	League Meet #3 - Conference 1 & 4, Bethpage	09/20/22
2.5 Mi / 4K XC	18:15.5	82	League Meet #2 - Conference 1 & 2, Bethpage	09/13/22
5K XC	24:46.1	59	Jim Smith Invitational, Sunken Meadow	09/10/22
1.5 Mi XC	09:38.9	58	League Meet #1 - Conference 1 & 3, Eisenhower Park	09/08/22
2021 Results
5K XC	22:30.9	60	Frosh-Soph-Jun-Sen Meet, Eisenhower Park	10/20/21
5K XC	23:49.9	54	Nassau Coaches Meet, Bethpage	10/16/21
1.25 Mi XC	08:28.9	78	Manhattan College Cross Country Invitational 2021, Van Cortlandt	10/09/21
5K XC	23:37.2	106	League Meet #5 - Conference 1 & 2, Bethpage	10/05/21
5K XC	22:29.9	34	League Meet #4 - Conference 1 & 3, Eisenhower Park	09/27/21
1.5 Mi XC	10:41.2	37	Suffolk Coaches Invitational 2021, Sunken Meadow	09/25/21
5K XC	24:56.7	69	League Meet #3 - Conference 1 & 4, Bethpage	09/21/21
5K XC	23:22.6	70	League Meet #2 - Conference 1 & 2, Eisenhower Park	09/14/21
1.5 Mi XC	12:26.5	20	League Meet #1 - Conference 1 & 3, Bethpage	09/09/21

Prior Season Winter track Results

Event	Time	Place	Meet	Date
23/24 Results
800 M	02:20.32	62	Ocean Breeze Invitational, Ocean Breeze	02/03/24
1000 M	03:14.88	64	Armory Officials Hall of Fame Invitational, Armory	01/19/24
1600 M	05:52.63	138	Stanner Games, Armory	01/14/24
1000 M	03:09.88	40	Steve Bourbet Invitational, Armory	01/12/24
1000 M	03:26.99	123	Groups B & D Format D, St. Anthony's HS	01/03/24
22/23 Results
1000 M	03:26.84	32	Frosh / Soph Meet, St. Anthony's HS	02/02/23
1600 M	06:06.15	90	Stanner Games, Armory	01/15/23
1000 M	03:22.09	29	Groups C & F Format B, St. Anthony's HS	12/15/22
1000 M	03:20.61	61	Nassau Coaches Invitational, East Meadow	12/10/22

Prior Season Spring track Results

Event	Time	Place	Meet	Date
2025 Results
800 M	02:15.87	12	Division 1A Championships, Massapequa HS	05/12/25
400 M	57.50		League meet 5 - boys Conf. 1,3, Freeport HS	04/29/25
400 M	57.50		League meet 5 - boys Conf. 1,3, Freeport HS	04/29/25
400 M	57.50		League meet 5 - boys Conf. 1,3, Freeport HS	04/29/25
400 M	57.50		League meet 5 - boys Conf. 1,3, Freeport HS	04/29/25
400 M	57.50		League meet 5 - boys Conf. 1,3, Freeport HS	04/29/25
400 M	57.50		League meet 5 - boys Conf. 1,3, Freeport HS	04/29/25
400 M	57.50		League meet 5 - boys Conf. 1,3, Freeport HS	04/29/25
400 M	57.50		League meet 5 - boys Conf. 1,3, Freeport HS	04/29/25
400 M	57.20		League meet 4 - boys Conf. 1,3, Massapequa HS	04/23/25
400 M	59.40		League meet 2 - boys Conf. 1,3, Port Washington	04/02/25
400 M	58.50	8	League meet 1 - boys Conf. 1,3, Massapequa HS	03/27/25
2024 Results
800 M	02:33.18	41	Massapequa chief invitational under the lights, Massapequa HS	05/10/24
400 M	01:00.24		League meet 5 - boys Conf. 1,3, Massapequa HS	05/01/24
400 M	58.70	14	Oceanside Blue and White Invitational 2024, Oceanside HS	04/26/24
800 M	02:22.33	24	The Jim McGlynn Classic, East Meadow	04/22/24
400 M	59.28	25	Nassau Coaches Invitational 2024, CS Harbor HS	04/20/24
400 M	01:02.93	45	Valley Stream Challenge, VS North	04/13/24
400 M	58.60		League meet 3 - boys Conf. 1,3, Massapequa HS	04/08/24
3200 M	12:34.60		League meet 2 - boys Conf. 1,3, Port Washington	04/02/24
800 M	02:28.10		League meet 1 - boys Conf. 1,3, East Meadow	03/25/24
2023 Results
1600 M	05:45.77	43	Massapequa Last Chance Meet, Massapequa HS	06/05/23
800 M	02:22.97	14	Bethpage Blazing Invitational, Bethpage	05/26/23
800 M	02:30.80	40	Massapequa Chief Under the Lights Invitational, Massapequa HS	05/12/23
800 M	02:31.27	132	Saint Anthony's Invitational, St. Anthony's HS	05/05/23
1600 M	05:32.20		League meet 5 - boys Conf. 1,3, Massapequa HS	05/02/23
800 M	02:31.30		League meet 4 - boys Conf. 1,3, Syosset HS	04/25/23
1600 M	05:38.88	29	Nassau Coaches Invitational, CS Harbor HS	04/22/23
1600 M	05:47.00		League meet 2 - boys Conf. 1,3, Massapequa HS	04/04/23
2022 Results
1600 M	05:55.54	50	Massapequa Chief Invitational , Berner Middle School	05/13/22
3200 M	13:47.38	12	Division 1A Championships, Syosset HS	05/10/22
1600 M	06:16.46	57	Oceanside Blue and White Invitational, Oceanside HS	04/29/22
1600 M	05:55.80	13	South Shore Frosh/Soph 2022, Long Beach HS	04/08/22
1600 M	05:55.80	13	Frosh/Soph Meet South Shore, Long Beach HS	04/07/22
800 M	02:42.11	34	Valley Stream Challenge, VS North	04/02/22

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