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Jacob Krukas
School: JFK Bellmore
Class: 2025
Grade: Graduate
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| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2024 | SR | 19:16.5 | 15:49.6 | - | | Cross Country 2023 | JR | 19:00.2 | 15:44.2 | - | | Cross Country 2022 | SO | 19:32.2 | 20:06.9 | - | | Cross Country 2021 | FR | 24:40.2 | 19:58.5 | 12:10.6 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 24/25 | SR | 01:50.81 | 03:14.43 | 05:32.87 | - | - | | Winter Track 23/24 | JR | 01:52.00 | 03:26.27 | 05:34.31 | 05:44.7 | 12:27.20 | | Winter Track 22/23 | SO | - | - | 06:09.91 | - | 12:41.16 |
| Spring Track Seasons Best |
Season | Class | 400 IH | 1600 M | 3200 M | | Spring Track 2025 | SR | 01:21.90 | 05:45.00 | 13:31.00 | | Spring Track 2024 | JR | - | 05:23.70 | 12:16.70 | | Spring Track 2023 | SO | 01:16.60 | 05:44.16 | 12:34.44 |
24/25 Winter track Results
2025 Spring track Results
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 21:34.1 | 113 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 19:16.5 | 43 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 2.5 Mi / 4K XC | 15:49.6 | 16 | North Shore vs South Shore, Bethpage | 10/16/24 | | 5K XC | 20:48.0 | 16 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/24 | | 5K XC | 19:51.1 | 5 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/24 | | 5K XC | 19:44.7 | 23 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/24 | | 5K XC | 20:33.0 | 17 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/16/24 | | 2.5 Mi / 4K XC | 16:42.8 | 9 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/24 | | 2023 Results | | 5K XC | 21:21.8 | 94 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 21:57.1 | 60 | Nassau Coaches Invitational, Bethpage | 10/21/23 | | 5K XC | 19:00.2 | 43 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 2.5 Mi / 4K XC | 15:44.2 | 108 | North Shore vs South Shore, Bethpage | 10/11/23 | | 5K XC | 20:42.9 | 6 | League Meet #5 - Conference 3 & 4, Bethpage | 10/02/23 | | 5K XC | 19:21.5 | 7 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 22:31.2 | 90 | Xavier Invitational, Ocean Breeze | 09/23/23 | | 5K XC | 22:09.9 | 19 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/23 | | 5K XC | 21:34.6 | 22 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/23 | | 2.5 Mi / 4K XC | 17:25.3 | 18 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 19:32.2 | 33 | Clint Miller, Eisenhower Park | 11/07/22 | | 5K XC | 19:52.5 | 75 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 19:49.0 | 66 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 20:53.4 | 18 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 20:57.0 | 21 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 5K XC | 23:49.7 | 52 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/22 | | 2.5 Mi / 4K XC | 20:06.9 | 34 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 5K XC | 25:31.1 | 32 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | | 2021 Results | | 2.5 Mi / 4K XC | 19:58.5 | 84 | North Shore vs South Shore, Bethpage | 10/13/21 | | 5K XC | 24:40.2 | 39 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 25:58.4 | 66 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 1.5 Mi XC | 12:10.6 | 4 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 1.5 Mi XC | 12:24.2 | 28 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 1.5 Mi XC | 14:24.1 | 44 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 1600 M | 05:42.04 | 13 | Conference 4 Championships, St. Anthony's HS | 01/19/24 | | 3200 M | 12:27.20 | 25 | Groups A & C Format D, St. Anthony's HS | 01/04/24 | | 1600 M | 05:34.31 | 68 | Len Pietrewicz Invitational, Armory | 12/28/23 | | 1600 M | 05:39.43 | 41 | Groups B & C Format C, St. Anthony's HS | 12/18/23 | | Mile | 05:44.7 | 125 | Coaches Hall of Fame Invitational 2024, Armory | 12/16/23 | | 1000 M | 03:26.27 | 59 | Groups C & E Format B, St. Anthony's HS | 12/11/23 | | 600 M | 01:52.00 | 42 | Groups C & E Format B, St. Anthony's HS | 12/11/23 | | 22/23 Results | | 1600 M | 06:09.91 | 34 | Frosh / Soph Meet, St. Anthony's HS | 02/02/23 | | 3200 M | 12:41.16 | 16 | Conference 3 Championships, St. Anthony's HS | 01/17/23 | | 3200 M | 12:47.64 | 23 | Groups B & F Format D, St. Anthony's HS | 01/03/23 | | 3200 M | 12:42.08 | 60 | Section 8 Pole-Weight-3200m 2023, St. Anthony's HS | 12/16/22 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 400 IH | 01:21.90 | | League meet 5 - boys Conf. 1,3, JFK-Bellmore HS | 04/29/25 | | 1600 M | 05:50.80 | | League meet 4 - boys Conf. 1,3, Manhasset HS | 04/23/25 | | 3200 M | 13:31.00 | | League meet 3 - boys Conf. 1,3, Roslyn HS | 04/08/25 | | 1600 M | 05:45.00 | 9 | League meet 1 - boys Conf. 1,3, JFK-Bellmore HS | 03/27/25 | | 2024 Results | | 3200 M | 12:16.70 | 6 | Division 3A Championships, Division Ave | 05/07/24 | | 1600 M | 05:23.70 | 10 | League meet 5 - boys Conf. 1,3, South Side HS | 05/01/24 | | 1600 M | 05:31.70 | 17 | The Jim McGlynn Classic, East Meadow | 04/22/24 | | 3200 M | 12:29.00 | 5 | League meet 4 - boys Conf. 1,3, Friends Ac. | 04/15/24 | | 1600 M | 05:33.47 | 29 | Paul Limmer Invitational, Mepham HS | 04/13/24 | | 1600 M | 05:41.70 | 10 | League meet 3 - boys Conf. 1,3, JFK-Bellmore HS | 04/08/24 | | 3200 M | 12:33.20 | 3 | League meet 3 - boys Conf. 1,3, JFK-Bellmore HS | 04/08/24 | | 1600 M | 05:42.30 | 10 | League meet 2 - boys Conf. 1,3, Hewlett HS | 04/02/24 | | 3200 M | 12:36.20 | 3 | League meet 2 - boys Conf. 1,3, Hewlett HS | 04/02/24 | | 1600 M | 05:33.00 | 5 | League meet 1 - boys Conf. 1,3, Plainedge HS | 03/25/24 | | 2023 Results | | 3200 M | 12:35.40 | | League meet 5 - boys Conf. 2,4, Great Neck North | 05/01/23 | | 400 IH | 01:16.60 | | League meet 4 - boys Conf. 2,4, Long Beach HS | 04/24/23 | | 3200 M | 12:34.44 | | League meet 4 - boys Conf. 2,4, Long Beach HS | 04/24/23 | | 1600 M | 05:47.10 | | League meet 3 - boys Conf. 2,4, Calhoun HS | 04/17/23 | | 1600 M | 05:44.16 | 49 | East Meadow Invitational, East Meadow | 04/11/23 | | 3200 M | 12:51.80 | | League meet 2 - boys Conf. 2,4, JFK-Bellmore HS | 04/03/23 | | 1600 M | 05:48.00 | | League meet 1 - boys Conf. 2,4, Herricks HS | 03/27/23 |
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