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Luis Cruz
School: Syosset
Class: 2026
Grade: Senior
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| Cross Country Seasons Best |
Season | Class | 3200 M | 5K XC | 2.5 Mi / 4K XC | 3 Mi XC | 1.5 Mi XC | 1.25 Mi XC | | Cross Country 2025 | SR | - | 16:46.1 | - | - | - | - | | Cross Country 2024 | JR | - | 15:53.9 | 13:21.9 | - | - | - | | Cross Country 2023 | SO | - | 17:12.9 | 14:06.3 | - | - | - | | Cross Country 2022 | FR | - | 17:15.1 | 14:18.3 | 17:36.5 | - | - | | Cross Country 2021 | | 10:53.00 | 17:54.7 | 15:03.1 | - | 08:19.9 | 06:41.5 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 24/25 | JR | - | 02:36.77 | - | - | - | | Winter Track 23/24 | SO | 01:29.95 | 02:43.34 | 04:41.85 | 04:43.7 | 10:17.45 | | Winter Track 22/23 | FR | - | 02:44.74 | 05:01.97 | - | 10:40.54 | | Winter Track 21/22 | | - | 02:55.04 | 05:02.71 | 04:59.5 | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 800 M | 1600 M | 3200 M | | Spring Track 2025 | JR | 13.40 | - | 04:34.04 | 10:41.50 | | Spring Track 2024 | SO | - | 02:00.16 | 04:38.40 | - | | Spring Track 2023 | FR | - | 02:03.76 | 04:39.28 | - | | Spring Track 2022 | | - | 02:14.80 | 04:52.60 | - |
2025 Cross country Results
24/25 Winter track Results
2025 Spring track Results
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 17:53.3 | 39 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 16:33.5 | 2 | League Meet #5 - Conference 1 & 2, Bethpage | 10/08/24 | | 5K XC | 15:53.9 | 2 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/24 | | 5K XC | 19:27.8 | 7 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/24 | | 5K XC | 16:45.2 | 4 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/17/24 | | 2.5 Mi / 4K XC | 13:21.9 | 2 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/24 | | 2023 Results | | 5K XC | 17:23.9 | 17 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 17:25.3 | 12 | Class County Championships, Bethpage | 10/28/23 | | 2.5 Mi / 4K XC | 14:06.3 | 21 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/14/23 | | 2.5 Mi / 4K XC | 14:16.8 | 18 | North Shore vs South Shore, Bethpage | 10/11/23 | | 5K XC | 17:22.3 | 2 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/23 | | 5K XC | 17:45.4 | 3 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 17:34.3 | 4 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/23 | | 5K XC | 17:12.9 | 5 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/23 | | 2.5 Mi / 4K XC | 14:06.7 | 3 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 17:35.4 | 18 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 17:26.4 | 13 | Class County Champs, Bethpage | 10/29/22 | | 2.5 Mi / 4K XC | 14:18.3 | 36 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 23:32.6 | 35 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 17:15.1 | 3 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 18:02.0 | 6 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 3 Mi XC | 17:36.5 | 27 | Suffern Invitational, Bear Mountain | 09/17/22 | | 2.5 Mi / 4K XC | 16:38.5 | 6 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 5K XC | 17:39.3 | 5 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 | | 2021 Results | | 5K XC | 17:54.7 | 5 | Clint Miller, Eisenhower Park | 11/08/21 | | 5K XC | 18:23.0 | 44 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 18:42.6 | 38 | Class County Champs, Bethpage | 10/30/21 | | 2.5 Mi / 4K XC | 15:03.1 | 43 | North Shore vs South Shore, Bethpage | 10/13/21 | | 1.25 Mi XC | 06:41.5 | 6 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 21:03.1 | 17 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 1.5 Mi XC | 08:19.9 | 3 | St. Anthony's Invitational, Sunken Meadow | 10/01/21 | | 5K XC | 18:43.1 | 12 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 3200 M | 10:53.00 | 9 | Six Flags Wild Safari Invitational 2021, Six Flags Great Adventure | 09/25/21 | | 5K XC | 19:15.1 | 9 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 19:24.1 | 12 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 16:27.4 | 5 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | Mile | 04:43.7 | 26 | North Shore HS Pre-National Invitational, North Shore HS | 02/16/24 | | 1000 M | 02:51.38 | 15 | County Championship Class A, St. Anthony's HS | 02/05/24 | | 1000 M | 02:46.13 | 6 | Conference 1 Championships, St. Anthony's HS | 01/11/24 | | 1600 M | 04:41.85 | 16 | North Shore HS Invitational, North Shore HS | 12/23/23 | | 600 M | 01:29.95 | 4 | Groups B & C Format C, St. Anthony's HS | 12/18/23 | | 3200 M | 10:17.45 | 13 | Section 8 3200/3000 & Weight Throw Competition, St. Anthony's HS | 12/15/23 | | 1000 M | 02:43.34 | 9 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | 1600 M | 04:51.54 | 12 | Groups B & E Format A, St. Anthony's HS | 12/06/23 | | 22/23 Results | | 1000 M | 02:44.74 | 8 | County Championship Class A, St. Anthony's HS | 02/09/23 | | 1000 M | 02:49.46 | 8 | Conference 1 Championships, St. Anthony's HS | 01/11/23 | | 1000 M | 02:48.07 | 39 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/23 | | 1600 M | 05:01.97 | 9 | Groups A & D Format C, St. Anthony's HS | 12/21/22 | | 3200 M | 10:40.54 | 11 | Section 8 Pole-Weight-3200m 2023, St. Anthony's HS | 12/16/22 | | 1000 M | 02:51.31 | 2 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 21/22 Results | | Mile | 04:59.5 | 64 | North Shore High School Pre Nationals, Armory | 02/18/22 | | 1600 M | 05:02.71 | 1 | Frosh / Soph Meet, St. Anthony's HS | 02/13/22 | | 1000 M | 02:56.35 | 11 | Class A County Championships, St. Anthony's HS | 02/08/22 | | 1000 M | 02:55.04 | 73 | New Balance Games 2022, Armory | 01/21/22 | | 1600 M | 05:10.20 | 9 | Conference 1 Championships, St. Anthony's HS | 01/11/22 | | 1000 M | 03:02.31 | 11 | Groups C & F, St. Anthony's HS | 01/03/22 | | 1000 M | 03:02.27 | 10 | Groups B & C, St. Anthony's HS | 12/13/21 | | 1600 M | 05:23.18 | 19 | Groups C & D, St. Anthony's HS | 12/08/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 1600 M | 04:34.04 | 7 | Class AAA Championships, MacArthur HS | 05/21/25 | | 1600 M | 04:35.29 | 2 | Division 1A Championships, Massapequa HS | 05/12/25 | | 100 M | 13.40 | | League meet 3 - boys Conf. 1,3, Syosset HS | 04/08/25 | | 3200 M | 10:41.50 | | League meet 1 - boys Conf. 1,3, Westbury HS | 03/27/25 | | 2024 Results | | 800 M | 02:02.64 | 11 | State Qualifier Meet, Syosset HS | 05/30/24 | | 800 M | 02:01.06 | 9 | Class AAA Championships, Westbury HS | 05/22/24 | | 800 M | 02:02.16 | 6 | Division 1A Championships, Freeport HS | 05/13/24 | | 800 M | 02:04.50 | | League meet 5 - boys Conf. 1,3, Freeport HS | 05/01/24 | | 800 M | 02:00.16 | 4 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 1600 M | 04:38.40 | | League meet 4 - boys Conf. 1,3, VSC | 04/15/24 | | 800 M | 02:00.50 | | League meet 3 - boys Conf. 1,3, Syosset HS | 04/08/24 | | 800 M | 02:00.50 | | League meet 3 - boys Conf. 1,3, Syosset HS | 04/08/24 | | 1600 M | 04:41.60 | 1 | League meet 2 - boys Conf. 1,3, Westbury HS | 04/02/24 | | 800 M | 02:02.60 | 2 | League meet 1 - boys Conf. 1,3, Baldwin HS | 03/25/24 | | 2023 Results | | 800 M | 02:03.76 | 15 | State Qualifier Meet, North Shore HS | 06/01/23 | | 1600 M | 04:41.26 | 7 | Class AAA Championships, MacArthur HS | 05/22/23 | | 1600 M | 04:39.28 | 4 | Division 1A Championships, Farmingdale HS | 05/09/23 | | 1600 M | 04:39.90 | | League meet 5 - boys Conf. 1,3, Syosset HS | 05/02/23 | | 1600 M | 04:41.70 | | League meet 4 - boys Conf. 1,3, Syosset HS | 04/25/23 | | 1600 M | 04:48.42 | 1 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 1600 M | 04:58.80 | 1 | League meet 3 - boys Conf. 1,3, Port Washington | 04/18/23 | | 1600 M | 04:44.10 | 2 | League meet 2 - boys Conf. 1,3, Baldwin HS | 04/04/23 | | 1600 M | 04:58.50 | 3 | League meet 1 - boys Conf. 1,3, Plainview HS | 03/28/23 | | 2022 Results | | 800 M | 02:14.80 | 11 | Massapequa Last Chance, Massapequa HS | 06/06/22 | | 1600 M | 04:53.03 | 11 | Class AAA Championships, Westbury HS | 05/24/22 | | 1600 M | 04:52.60 | 7 | League meet 4 - boys Conf. 1,3, Massapequa HS | 04/25/22 | | 1600 M | 05:08.50 | 1 | League meet 2 - boys Conf. 1,3, Plainview HS | 04/04/22 | | 800 M | 02:15.80 | 3 | League meet 1 - boys Conf. 1,3, Syosset HS | 03/28/22 |
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