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James Salvato
School: Oyster Bay
Class: 2025
Grade: Graduate
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| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 3 Mi XC | 1.5 Mi XC | | Cross Country 2024 | SR | 17:38.7 | 14:20.8 | - | - | | Cross Country 2023 | JR | 18:15.6 | 15:24.4 | 18:26.7 | - | | Cross Country 2022 | SO | 18:29.2 | 16:16.0 | 19:38.2 | - | | Cross Country 2021 | FR | 19:43.3 | 16:59.3 | - | 09:16.7 |
| Winter Track Seasons Best |
Season | Class | 600 M | 800 M | 1000 M | 1600 M | Mile | 3000 M | 3200 M | | Winter Track 24/25 | SR | 01:36.10 | - | 02:47.10 | 04:55.58 | - | - | 11:25.45 | | Winter Track 23/24 | JR | 01:38.55 | 02:13.23 | 02:53.47 | 05:09.03 | 05:10.3 | 10:10.04 | 10:57.95 | | Winter Track 22/23 | SO | 01:41.93 | 02:18.32 | 02:59.52 | 05:07.27 | - | - | - | | Winter Track 21/22 | FR | - | - | 03:14.74 | 05:32.44 | - | - | 11:02.12 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | | Spring Track 2025 | SR | 02:04.59 | 04:47.82 | 10:57.80 | | Spring Track 2024 | JR | 02:06.28 | 04:51.20 | - | | Spring Track 2023 | SO | 02:24.30 | 04:55.15 | 12:06.10 | | Spring Track 2022 | FR | - | 05:08.20 | 11:08.03 |
24/25 Winter track Results
2025 Spring track Results | Event | Time | Place | Meet | Date | | 800 M | 02:06.92 | 1 | State Qualifier Meet, North Shore HS | 06/05/25 | | 800 M | 02:04.59 | 53 | State Qualifier Meet, North Shore HS | 06/05/25 | | 800 M | 02:07.44 | 6 | Class A Championships, VS North | 05/22/25 | | 800 M | 02:10.68 | 3 | Division 4B Championships, CS Harbor HS | 05/05/25 | | 1600 M | 04:47.82 | 3 | Division 4B Championships, CS Harbor HS | 05/05/25 | | 3200 M | 10:57.80 | 4 | Division 4B Championships, CS Harbor HS | 05/05/25 | | 800 M | 02:13.70h | 3 | League meet 5 - boys Conf. 2,4, CS Harbor HS | 04/28/25 | | 1600 M | 04:54.60h | 2 | League meet 5 - boys Conf. 2,4, CS Harbor HS | 04/28/25 | | 3200 M | 11:20.60h | 3 | League meet 5 - boys Conf. 2,4, CS Harbor HS | 04/28/25 | | 1600 M | 05:08.60h | 3 | League meet 4 - boys Conf. 2,4, Oyster Bay HS | 04/22/25 | | 3200 M | 11:54.00h | 3 | League meet 4 - boys Conf. 2,4, Oyster Bay HS | 04/22/25 | | 1600 M | 05:11.70h | 2 | League meet 3 - boys Conf. 2,4, Island Trees HS | 04/07/25 | | 800 M | 02:17.20h | 2 | League meet 3 - boys Conf. 2,4, Island Trees HS | 04/07/25 | | 3200 M | 14:29.20h | 2 | League meet 3 - boys Conf. 2,4, Island Trees HS | 04/07/25 | | 800 M | 02:15.50h | | League meet 2 - boys Conf. 2,4, Wantagh HS | 04/01/25 | | 1600 M | 05:08.00h | | League meet 2 - boys Conf. 2,4, Wantagh HS | 04/01/25 | | 3200 M | 11:50.80h | | League meet 2 - boys Conf. 2,4, Wantagh HS | 04/01/25 | | 1600 M | 05:08.34h | 3 | League meet 1 - boys Conf. 2,4, Oyster Bay HS | 03/26/25 | | 3200 M | 12:12.00h | 3 | League meet 1 - boys Conf. 2,4, Oyster Bay HS | 03/26/25 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 18:09.7 | 13 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 18:00.5 | 10 | Nassau Coaches Meet, Bethpage | 10/26/24 | | 5K XC | 17:56.0 | 4 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/24 | | 5K XC | 20:38.8 | 8 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 10/01/24 | | 5K XC | 17:58.4 | 2 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/24 | | 5K XC | 17:38.7 | 1 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/16/24 | | 2.5 Mi / 4K XC | 14:20.8 | 5 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/24 | | 2023 Results | | 5K XC | 18:42.4 | 98 | NYSPHSAA State Meet, Unspecified | 11/11/23 | | 5K XC | 18:15.6 | 9 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 19:08.2 | 26 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 19:23.7 | 25 | Nassau Coaches Invitational, Bethpage | 10/21/23 | | 2.5 Mi / 4K XC | 15:24.4 | 116 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/14/23 | | 5K XC | 19:55.2 | 42 | Suffolk Officials Invitational, Sunken Meadow | 10/07/23 | | 5K XC | 19:23.4 | 7 | League Meet #5 - Conference 3 & 4, Bethpage | 10/02/23 | | 5K XC | 19:14.3 | 5 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/27/23 | | 3 Mi XC | 18:26.7 | 44 | Suffern Invitational, Bear Mountain | 09/23/23 | | 5K XC | 19:51.0 | 6 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/23 | | 5K XC | 20:10.3 | 9 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/23 | | 2.5 Mi / 4K XC | 17:06.5 | 10 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 19:58.5 | 112 | NYSPHSAA State Meet, Unspecified | 11/12/22 | | 5K XC | 19:04.8 | 9 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 18:51.5 | 30 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 18:29.2 | 27 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 19:44.1 | 14 | Nassau Coaches Meet, Bethpage | 10/15/22 | | 5K XC | 20:57.1 | 7 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 5K XC | 19:45.6 | 9 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 5K XC | 20:40.5 | 6 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 3 Mi XC | 19:38.2 | 68 | Suffern Invitational, Bear Mountain | 09/17/22 | | 2.5 Mi / 4K XC | 16:16.0 | 8 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 5K XC | 19:19.8 | 11 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | | 2021 Results | | 5K XC | 19:43.3 | 16 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 20:00.5 | 35 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 20:31.1 | 28 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 2.5 Mi / 4K XC | 16:59.3 | 6 | North Shore vs South Shore, Bethpage | 10/13/21 | | 1.5 Mi XC | 09:16.7 | 27 | St. Anthony's Invitational, Sunken Meadow | 10/01/21 | | 5K XC | 21:27.3 | 17 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 21:54.3 | 14 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 26:20.5 | 25 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 2.5 Mi / 4K XC | 19:07.2 | 17 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 800 M | 02:13.23 | 88 | Ocean Breeze Invitational, Ocean Breeze | 02/03/24 | | 1000 M | 02:57.96 | 27 | Armory Officials Hall of Fame Invitational, Armory | 01/19/24 | | 3000 M | 10:10.04 | 142 | Yale Track Classic, Unspecified | 01/12/24 | | 1000 M | 02:55.95 | 7 | Conference 6 Championships, St. Anthony's HS | 01/09/24 | | Mile | 05:10.3 | 71 | The Armory Hispanic Games, Armory | 01/05/24 | | 3200 M | 10:57.95 | 10 | Groups E & F Format D, St. Anthony's HS | 01/02/24 | | 1000 M | 02:53.47 | 52 | North Shore HS Invitational, North Shore HS | 12/23/23 | | 600 M | 01:38.55 | 20 | Groups A & F Format C, St. Anthony's HS | 12/20/23 | | 1000 M | 03:04.12 | 24 | Groups D & F Format B, St. Anthony's HS | 12/14/23 | | 1600 M | 05:09.03 | 20 | Groups C & F Format A, St. Anthony's HS | 12/05/23 | | 22/23 Results | | 1600 M | 05:07.27 | 11 | County Championship Class C, St. Anthony's HS | 02/08/23 | | 800 M | 02:18.32 | 33 | Ocean Breeze Invitational, Ocean Breeze | 02/05/23 | | 1600 M | 05:08.34 | 8 | Frosh / Soph Meet, St. Anthony's HS | 02/02/23 | | 600 M | 01:41.93 | 12 | Conference 6 Championships, St. Anthony's HS | 01/10/23 | | 1000 M | 02:59.52 | 42 | North Shore HS Invitational, North Shore HS | 12/26/22 | | 1600 M | 05:15.43 | 25 | Groups E & F Format C, St. Anthony's HS | 12/19/22 | | 1000 M | 03:16.71 | 34 | Groups A & E Format B, St. Anthony's HS | 12/13/22 | | 1000 M | 03:01.87 | 8 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 1600 M | 05:10.34 | 20 | Groups C & D, St. Anthony's HS | 12/06/22 | | 21/22 Results | | 1600 M | 05:32.44 | 8 | Frosh / Soph Meet, St. Anthony's HS | 02/13/22 | | 3200 M | 11:30.52 | 6 | Class C County Championships, St. Anthony's HS | 02/07/22 | | 1600 M | 05:35.55 | 10 | Conference 6 Championships, St. Anthony's HS | 01/21/22 | | 3200 M | 12:24.22 | 23 | Groups C & F, St. Anthony's HS | 01/03/22 | | 1600 M | 05:41.56 | 30 | Groups B & F, St. Anthony's HS | 12/21/21 | | 3200 M | 11:02.12 | 7 | Groups D & F, St. Anthony's HS | 12/15/21 | | 1000 M | 03:14.74 | 30 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 1600 M | 05:32.86 | 29 | Groups E & F, St. Anthony's HS | 12/09/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 800 M | 02:06.92 | 1 | State Qualifier Meet, North Shore HS | 06/05/25 | | 800 M | 02:04.59 | 53 | State Qualifier Meet, North Shore HS | 06/05/25 | | 800 M | 02:07.44 | 6 | Class A Championships, VS North | 05/22/25 | | 1600 M | 04:47.82 | 3 | Division 4B Championships, CS Harbor HS | 05/05/25 | | 3200 M | 10:57.80 | 4 | Division 4B Championships, CS Harbor HS | 05/05/25 | | 800 M | 02:10.68 | 3 | Division 4B Championships, CS Harbor HS | 05/05/25 | | 800 M | 02:13.70 | 3 | League meet 5 - boys Conf. 2,4, CS Harbor HS | 04/28/25 | | 1600 M | 04:54.60 | 2 | League meet 5 - boys Conf. 2,4, CS Harbor HS | 04/28/25 | | 3200 M | 11:20.60 | 3 | League meet 5 - boys Conf. 2,4, CS Harbor HS | 04/28/25 | | 1600 M | 05:08.60 | 3 | League meet 4 - boys Conf. 2,4, Oyster Bay HS | 04/22/25 | | 3200 M | 11:54.00 | 3 | League meet 4 - boys Conf. 2,4, Oyster Bay HS | 04/22/25 | | 1600 M | 05:11.70 | 2 | League meet 3 - boys Conf. 2,4, Island Trees HS | 04/07/25 | | 800 M | 02:17.20 | 2 | League meet 3 - boys Conf. 2,4, Island Trees HS | 04/07/25 | | 3200 M | 14:29.20 | 2 | League meet 3 - boys Conf. 2,4, Island Trees HS | 04/07/25 | | 800 M | 02:15.50 | | League meet 2 - boys Conf. 2,4, Wantagh HS | 04/01/25 | | 1600 M | 05:08.00 | | League meet 2 - boys Conf. 2,4, Wantagh HS | 04/01/25 | | 3200 M | 11:50.80 | | League meet 2 - boys Conf. 2,4, Wantagh HS | 04/01/25 | | 1600 M | 05:08.34 | 3 | League meet 1 - boys Conf. 2,4, Oyster Bay HS | 03/26/25 | | 3200 M | 12:12.00 | 3 | League meet 1 - boys Conf. 2,4, Oyster Bay HS | 03/26/25 | | 2024 Results | | 800 M | 02:06.28 | 7 | Class A Championships, North Shore HS | 05/24/24 | | 800 M | 02:08.44 | 4 | Division 4B Championships, West Hemp | 05/06/24 | | 1600 M | 05:29.80 | 1 | League meet 5 - boys Conf. 2,4, Carle Place HS | 05/02/24 | | 800 M | 02:26.90 | 2 | League meet 5 - boys Conf. 2,4, Carle Place HS | 05/02/24 | | 1600 M | 04:51.20 | 7 | Port Washington Invite, Port Washington | 04/27/24 | | 800 M | 02:10.90 | 4 | League meet 4 - boys Conf. 2,4, CS Harbor HS | 04/16/24 | | 800 M | 02:11.90 | 4 | League meet 3 - boys Conf. 2,4, Oyster Bay HS | 04/09/24 | | 800 M | 02:11.40 | 2 | League meet 2 - boys Conf. 2,4, VS South | 04/03/24 | | 800 M | 02:12.40 | 4 | League meet 1 - boys Conf. 2,4, Oyster Bay HS | 03/26/24 | | 2023 Results | | 1600 M | 05:04.51 | 6 | State Qualifier Meet, North Shore HS | 06/01/23 | | 1600 M | 04:55.15 | 9 | Class A Championships, Carle Place HS | 05/24/23 | | 1600 M | 05:14.33 | 7 | Division 4B Championships, Wheatley HS | 05/08/23 | | 3200 M | 12:20.60 | 5 | Division 4B Championships, Wheatley HS | 05/08/23 | | 1600 M | 05:08.50 | 2 | League meet 5 - boys Conf. 2,4, Oyster Bay HS | 05/01/23 | | 800 M | 02:24.30 | 7 | League meet 4 - boys Conf. 2,4, Wheatley HS | 04/24/23 | | 3200 M | 12:13.30 | 4 | League meet 4 - boys Conf. 2,4, Wheatley HS | 04/24/23 | | 1600 M | 05:12.20 | 16 | Frosh/Soph Meet North Shore, East Meadow | 04/20/23 | | 1600 M | 05:19.60 | 5 | League meet 3 - boys Conf. 2,4, Oyster Bay HS | 04/17/23 | | 1600 M | 05:20.16 | 18 | Paul Limmer Invitational, Mepham HS | 04/08/23 | | 800 M | 02:30.40 | 3 | League meet 2 - boys Conf. 2,4, Carle Place HS | 04/03/23 | | 3200 M | 12:06.10 | 3 | League meet 2 - boys Conf. 2,4, Carle Place HS | 04/03/23 | | 1600 M | 05:14.32 | 16 | Valley Stream Challenge, VS North | 04/01/23 | | 1600 M | 05:14.20 | 6 | League meet 1 - boys Conf. 2,4, Seaford HS | 03/27/23 | | 2022 Results | | 3200 M | 11:08.03 | 11 | North Shore Invitational, North Shore HS | 05/14/22 | | 1600 M | 05:10.60 | 5 | Division 4B Championships, Oyster Bay HS | 05/09/22 | | 1600 M | 05:08.20 | 4 | League meet 5 - boys Conf. 2,4, Carle Place HS | 05/03/22 | | 1600 M | 05:19.89 | 10 | East Meadow Invitational, East Meadow | 04/19/22 | | 1600 M | 05:10.90 | 3 | League meet 3 - boys Conf. 2,4, Oyster Bay HS | 04/12/22 | | 1600 M | 05:12.51 | 11 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1600 M | 05:12.51 | 11 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1600 M | 05:10.90 | 3 | League meet 2 - boys Conf. 2,4, Oyster Bay HS | 04/05/22 | | 1600 M | 05:15.50 | 2 | League meet 1 - boys Conf. 2,4, Locust Valley HS | 03/29/22 | | 1600 M | 05:15.50 | 2 | League meet 1 - boys Conf. 2,4, Locust Valley HS | 03/29/22 |
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