Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2022 | SR | 17:40.0 | 15:19.4 | | Cross Country 2021 | JR | 18:19.3 | 15:17.9 |
| Winter Track Seasons Best |
Season | Class | 300 M | 1000 M | 1600 M | 3200 M | | Winter Track 22/23 | SR | - | 02:53.52 | 04:58.80 | 11:01.66 | | Winter Track 21/22 | JR | 44.17 | 02:52.84 | 04:55.60 | 10:54.74 |
| Spring Track Seasons Best |
Season | Class | 1600 M | 3200 M | | Spring Track 2023 | SR | 05:01.04 | 11:06.34 | | Spring Track 2022 | JR | 05:17.30 | 11:12.71 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 17:40.0 | 5 | Clint Miller, Eisenhower Park | 11/07/22 | | 5K XC | 18:32.9 | 23 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 18:12.2 | 14 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 17:56.0 | 23 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 18:37.0 | 29 | Nassau Coaches Meet, Bethpage | 10/15/22 | | 2.5 Mi / 4K XC | 15:19.4 | 67 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 18:46.0 | 1 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 5K XC | 17:57.7 | 2 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 2.5 Mi / 4K XC | 15:29.1 | 7 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 5K XC | 18:05.3 | 4 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | | 2021 Results | | 5K XC | 18:19.3 | 8 | Clint Miller, Eisenhower Park | 11/08/21 | | 5K XC | 19:17.0 | 18 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 18:58.0 | 11 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 19:43.4 | 38 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 15:17.9 | 53 | North Shore vs South Shore, Bethpage | 10/13/21 | | 5K XC | 19:19.5 | 4 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 21:15.9 | 89 | Tom Knipfing Invitational 2021, Firemans Field | 10/01/21 | | 5K XC | 18:49.8 | 2 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 19:38.4 | 2 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 21:01.0 | 6 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 2.5 Mi / 4K XC | 15:51.7 | 3 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 22/23 Results | | 3200 M | 11:02.46 | 7 | Conference 5 Championships, St. Anthony's HS | 01/20/23 | | 1600 M | 05:03.48 | 108 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/23 | | 3200 M | 11:01.66 | 7 | Groups D & E Format D, St. Anthony's HS | 01/05/23 | | 1000 M | 02:53.52 | 11 | Groups A & E Format B, St. Anthony's HS | 12/13/22 | | 1600 M | 04:58.80 | 20 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 1600 M | 05:00.46 | 9 | Groups C & D, St. Anthony's HS | 12/06/22 | | 21/22 Results | | 1600 M | 05:05.91 | 4 | Class C County Championships, St. Anthony's HS | 02/07/22 | | 1000 M | 02:52.84 | 62 | New Balance Games 2022, Armory | 01/21/22 | | 1600 M | 04:55.60 | 3 | Conference 5 Championships, St. Anthony's HS | 01/20/22 | | 1600 M | 04:59.70 | 55 | Ocean Breeze Freedom Games 2022, Ocean Breeze | 01/08/22 | | 300 M | 44.17 | 39 | Ocean Breeze Freedom Games 2022, Ocean Breeze | 01/08/22 | | 3200 M | 10:54.74 | 5 | Groups B & E, St. Anthony's HS | 01/05/22 | | 1600 M | 04:56.81 | 5 | Groups B & F, St. Anthony's HS | 12/21/21 | | 3200 M | 11:30.89 | 12 | Groups B & C, St. Anthony's HS | 12/13/21 | | 1600 M | 05:06.59 | 21 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | 1600 M | 05:01.04 | 28 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 3200 M | 11:06.34 | 3 | Division 4A Championships, North Shore HS | 05/08/23 | | 3200 M | 11:38.70 | 2 | League meet 5 - boys Conf. 2,4, Island Trees HS | 05/01/23 | | 3200 M | 11:08.00 | 2 | League meet 4 - boys Conf. 2,4, West Hemp | 04/24/23 | | 1600 M | 05:01.49 | 23 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 1600 M | 05:05.00 | 2 | League meet 2 - boys Conf. 2,4, Seaford HS | 04/03/23 | | 3200 M | 12:01.30 | 2 | League meet 2 - boys Conf. 2,4, Seaford HS | 04/03/23 | | 3200 M | 11:52.00 | 1 | League meet 1 - boys Conf. 2,4, VS South | 03/27/23 | | 2022 Results | | 3200 M | 11:12.71 | 3 | Division 4A Championships, North Shore HS | 05/09/22 | | 3200 M | 11:27.40 | 1 | League meet 5 - boys Conf. 2,4, Seaford HS | 05/03/22 | | 1600 M | 05:17.30 | 2 | League meet 4 - boys Conf. 2,4, Island Trees HS | 04/26/22 |
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