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Mychal Duffy
School: Manhasset HS
Class: 2025
Grade: Graduate
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| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 3 Mi XC | 2 Mile XC | 1.5 Mi XC | 1.25 Mi XC | | Cross Country 2024 | SR | 17:10.8 | 14:38.9 | - | - | - | - | | Cross Country 2023 | JR | 17:12.2 | 14:41.8 | 17:48.6 | 15:18.2 | - | - | | Cross Country 2022 | SO | 19:24.3 | 16:45.4 | - | - | 09:42.6 | - | | Cross Country 2021 | FR | 20:11.4 | 17:16.4 | - | - | 09:45.3 | 07:40.4 |
| Winter Track Seasons Best |
Season | Class | 300 M | 800 M | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 24/25 | SR | - | - | - | 05:04.76 | - | 10:52.38 | | Winter Track 23/24 | JR | 45.45 | 02:18.75 | 02:53.63 | 05:04.58 | 05:06.0 | 11:06.98 | | Winter Track 22/23 | SO | - | - | 03:03.43 | 05:08.32 | 05:25.3 | - | | Winter Track 21/22 | FR | - | - | 03:42.23 | - | - | - |
| Spring Track Seasons Best |
24/25 Winter track Results
2025 Spring track Results | Event | Time | Place | Meet | Date | | 1600 M | 05:00.10h | 7 | League meet 5 - boys Conf. 1,3, Roslyn HS | 04/29/25 | | 3200 M | 11:15.20h | 2 | League meet 5 - boys Conf. 1,3, Roslyn HS | 04/29/25 | | 1600 M | 05:03.90h | 9 | League meet 4 - boys Conf. 1,3, Manhasset HS | 04/23/25 | | 3200 M | 11:16.10h | 6 | League meet 3 - boys Conf. 1,3, Hewlett HS | 04/08/25 | | 3200 M | 11:03.40h | 3 | League meet 2 - boys Conf. 1,3, Floral Park HS | 04/02/25 | | 1600 M | 05:13.30h | 5 | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/25 | | 1600 M | 05:13.30h | 5 | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/25 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 17:42.3 | 24 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 17:10.8 | 11 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 5K XC | 17:55.0 | 1 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/24 | | 5K XC | 17:28.1 | 7 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/24 | | 5K XC | 19:05.8 | 4 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/24 | | 5K XC | 17:20.6 | 3 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/16/24 | | 2.5 Mi / 4K XC | 14:38.9 | 5 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/24 | | 2023 Results | | 5K XC | 18:21.6 | 25 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 17:12.2 | 10 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 2.5 Mi / 4K XC | 14:41.8 | 15 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/14/23 | | 5K XC | 18:10.0 | 3 | League Meet #5 - Conference 3 & 4, Bethpage | 10/02/23 | | 3 Mi XC | 17:48.6 | 10 | McQuaid Invitational, Unspecified | 09/30/23 | | 5K XC | 17:21.3 | 10 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 18:14.2 | 29 | Xavier Invitational, Ocean Breeze | 09/23/23 | | 5K XC | 18:16.2 | 7 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/23 | | 5K XC | 18:06.7 | 9 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/23 | | 2 Mile XC | 15:18.2 | 2 | Warwick WaveMania Invitational, | 09/09/23 | | 2022 Results | | 5K XC | 19:38.4 | 35 | Clint Miller, Eisenhower Park | 11/07/22 | | 5K XC | 19:57.7 | 21 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 19:24.3 | 56 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 2.5 Mi / 4K XC | 16:45.4 | 61 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 20:38.3 | 6 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 5K XC | 20:14.7 | 30 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 20:42.6 | 47 | Xavier Invitational, Ocean Breeze | 09/24/22 | | 5K XC | 21:10.6 | 10 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/22 | | 5K XC | 21:34.8 | 32 | Bob Pratt Invitational, Sunken Meadow | 09/17/22 | | 2.5 Mi / 4K XC | 17:09.1 | 9 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 1.5 Mi XC | 09:42.6 | 64 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 | | 2021 Results | | 5K XC | 20:11.4 | 32 | Clint Miller, Eisenhower Park | 11/08/21 | | 5K XC | 21:50.4 | 26 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 21:24.9 | 38 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 21:58.0 | 29 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 17:16.4 | 83 | North Shore vs South Shore, Bethpage | 10/13/21 | | 1.25 Mi XC | 07:40.4 | 39 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 22:32.1 | 17 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 21:46.3 | 6 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 1.5 Mi XC | 09:45.3 | 21 | Suffolk Coaches Invitational 2021, Sunken Meadow | 09/25/21 | | 5K XC | 22:43.6 | 36 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 5K XC | 24:18.3 | 23 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 2.5 Mi / 4K XC | 18:26.6 | 35 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 800 M | 02:18.75 | 44 | North Shore HS Pre-National Invitational, North Shore HS | 02/16/24 | | 1000 M | 02:55.42 | 8 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/24 | | 1000 M | 02:54.69 | 14 | Groups E & F Format D, St. Anthony's HS | 01/02/24 | | Mile | 05:06.0 | 112 | US Marine Corps Holiday Classic, Armory | 12/29/23 | | 1000 M | 03:04.78 | 108 | North Shore HS Invitational, North Shore HS | 12/23/23 | | 3200 M | 11:06.98 | 44 | Section 8 3200/3000 & Weight Throw Competition, St. Anthony's HS | 12/15/23 | | 1000 M | 02:53.63 | 5 | Groups C & E Format B, St. Anthony's HS | 12/11/23 | | 300 M | 45.45 | 40 | Groups B & E Format A, St. Anthony's HS | 12/06/23 | | 1600 M | 05:04.58 | 28 | Groups B & E Format A, St. Anthony's HS | 12/06/23 | | 22/23 Results | | 1600 M | 05:08.32 | 12 | County Championship Class B, St. Anthony's HS | 02/07/23 | | 1600 M | 05:20.39 | 12 | Frosh / Soph Meet, St. Anthony's HS | 02/02/23 | | 1000 M | 03:04.04 | 90 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/23 | | 1000 M | 03:08.29 | 25 | Groups D & E Format D, St. Anthony's HS | 01/05/23 | | Mile | 05:25.3 | 27 | Marine Corps Holiday Classic, Armory | 12/29/22 | | 1000 M | 03:12.74 | 29 | Marine Corps Holiday Classic, Armory | 12/29/22 | | 1600 M | 05:18.59 | 29 | Groups E & F Format C, St. Anthony's HS | 12/19/22 | | 1000 M | 03:03.43 | 24 | Groups A & E Format B, St. Anthony's HS | 12/13/22 | | 1000 M | 03:08.66 | 25 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 1600 M | 05:31.60 | 35 | Groups C & D, St. Anthony's HS | 12/06/22 | | 21/22 Results | | 1000 M | 03:42.23 | 61 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 1600 M | 05:00.10 | 7 | League meet 5 - boys Conf. 1,3, Roslyn HS | 04/29/25 | | 3200 M | 11:15.20 | 2 | League meet 5 - boys Conf. 1,3, Roslyn HS | 04/29/25 | | 1600 M | 05:03.90 | 9 | League meet 4 - boys Conf. 1,3, Manhasset HS | 04/23/25 | | 3200 M | 11:16.10 | 6 | League meet 3 - boys Conf. 1,3, Hewlett HS | 04/08/25 | | 3200 M | 11:03.40 | 3 | League meet 2 - boys Conf. 1,3, Floral Park HS | 04/02/25 | | 1600 M | 05:13.30 | 5 | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/25 | | 1600 M | 05:13.30 | 5 | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/25 | | 2024 Results | | Steeple 3000 | 11:01.80 | 6 | Class AA Championships, VS North | 05/21/24 | | Steeple 2000 | 07:11.98 | 10 | Don Scott Memorial Relays 2024, Manhasset HS | 05/16/24 | | 3200 M | 10:36.26 | 3 | Division 3A Championships, Division Ave | 05/07/24 | | 1600 M | 04:58.90 | 6 | League meet 5 - boys Conf. 1,3, South Side HS | 05/01/24 | | 3200 M | 11:16.10 | 8 | League meet 5 - boys Conf. 1,3, South Side HS | 05/01/24 | | 3200 M | 10:33.33 | 95 | New York Relays, Icahn Stadium | 04/19/24 | | 1600 M | 04:51.80 | 3 | League meet 4 - boys Conf. 1,3, Lynbrook HS | 04/15/24 | | Steeple 3000 | 10:57.62 | 17 | Valley Stream Challenge, VS North | 04/13/24 | | 3200 M | 10:39.50 | 5 | League meet 3 - boys Conf. 1,3, VS North | 04/08/24 | | 3200 M | 10:47.40 | 5 | League meet 2 - boys Conf. 1,3, Division Ave | 04/02/24 | | 1600 M | 04:59.70 | 12 | League meet 1 - boys Conf. 1,3, Manhasset HS | 03/25/24 | | 2023 Results | | 800 M | 02:13.48 | 25 | Massapequa Last Chance Meet, Massapequa HS | 06/05/23 | | 1600 M | 05:04.98 | 10 | Bethpage Blazing Invitational, Bethpage | 05/26/23 | | Mile | 04:58.7 | 14 | Don Scott Memorial Relays, Manhasset HS | 05/19/23 | | 1600 M | 05:06.97 | 31 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 800 M | 02:19.11 | 80 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 1600 M | 05:08.30 | 8 | League meet 5 - boys Conf. 1,3, Roosevelt HS | 05/02/23 | | 3200 M | 11:13.40 | 7 | League meet 4 - boys Conf. 1,3, Wantagh HS | 04/25/23 | | 3200 M | 11:13.59 | 91 | The New York Relays, Icahn Stadium | 04/21/23 | | 800 M | 02:21.50 | 7 | League meet 3 - boys Conf. 1,3, Manhasset HS | 04/18/23 | | 1600 M | 04:59.99 | 3 | Port Washington Invitational, Port Washington | 04/15/23 | | 1600 M | 05:11.40 | 12 | League meet 2 - boys Conf. 1,3, Carey HS | 04/04/23 | | 1600 M | 05:18.69 | 18 | Valley Stream Challenge, VS North | 04/01/23 | | 800 M | 02:22.65 | 22 | Valley Stream Challenge, VS North | 04/01/23 | | 800 M | 02:24.40 | 5 | League meet 1 - boys Conf. 1,3, Bethpage | 03/28/23 |
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