| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 3 Mi XC | 1.5 Mi XC | 1.25 Mi XC | | Cross Country 2024 | SR | 16:37.9 | - | - | - | - | | Cross Country 2023 | JR | 16:25.3 | 13:55.7 | 16:19.0 | - | - | | Cross Country 2022 | SO | 17:53.7 | 15:15.3 | - | - | - | | Cross Country 2021 | FR | 21:40.2 | 18:48.8 | - | 09:13.1 | 07:37.9 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 800 M | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 24/25 | SR | - | - | - | 02:33.95 | 04:39.20 | - | - | | Winter Track 23/24 | JR | 40.72 | - | 02:02.30 | 02:40.43 | 04:37.90 | 04:48.8 | 10:15.58 | | Winter Track 22/23 | SO | - | 01:30.67 | - | 02:54.72 | - | - | - |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | 400 IH | 800 M | 1600 M | Mile | 3200 M | | Spring Track 2025 | SR | - | - | - | 01:55.48 | 04:23.30 | - | - | | Spring Track 2024 | JR | - | - | - | 01:58.12 | 04:26.54 | 04:27.6 | 10:18.46 | | Spring Track 2023 | SO | - | 54.50 | 01:03.30 | 01:59.91 | 04:57.77 | 04:40.5 | - | | Spring Track 2022 | FR | 28.26 | 59.24 | - | 02:29.86 | - | - | - |
24/25 Winter track Results
2025 Spring track Results
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 16:37.9 | 7 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 16:44.4 | 10 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 5K XC | 16:47.0 | 5 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/24 | | 5K XC | 21:52.8 | 92 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/24 | | 5K XC | 18:21.2 | 9 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/24 | | 2023 Results | | 5K XC | 18:00.5 | 139 | Federation State Meet, Bowdoin Park | 11/18/23 | | 5K XC | 17:33.0 | 42 | NYSPHSAA State Meet, Unspecified | 11/11/23 | | 5K XC | 16:58.9 | 14 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 17:27.6 | 12 | Class County Championships, Bethpage | 10/28/23 | | 2.5 Mi / 4K XC | 13:55.7 | 26 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/14/23 | | 3 Mi XC | 16:19.0 | 99 | McQuaid Invitational, Unspecified | 09/30/23 | | 5K XC | 16:25.3 | 5 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 16:55.5 | 9 | Xavier Invitational, Ocean Breeze | 09/23/23 | | 5K XC | 17:32.5 | 4 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/23 | | 5K XC | 17:34.2 | 5 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/23 | | 5K XC | 17:10.2 | 17 | Warwick WaveMania Invitational, | 09/09/23 | | 2022 Results | | 5K XC | 17:53.7 | 7 | Clint Miller, Eisenhower Park | 11/07/22 | | 5K XC | 19:08.7 | 34 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 18:19.2 | 29 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 17:55.3 | 12 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 2.5 Mi / 4K XC | 15:15.3 | 82 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 19:14.2 | 9 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 5K XC | 18:01.0 | 7 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 18:27.5 | 15 | Xavier Invitational, Ocean Breeze | 09/24/22 | | 5K XC | 20:15.7 | 1 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/22 | | 5K XC | 19:37.0 | 37 | Bob Pratt Invitational, Sunken Meadow | 09/17/22 | | 2.5 Mi / 4K XC | 15:23.1 | 6 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 5K XC | 18:29.7 | 7 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 | | 2021 Results | | 5K XC | 22:20.0 | 39 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 21:40.2 | 47 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 22:34.3 | 37 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 1.25 Mi XC | 07:37.9 | 36 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 23:22.0 | 25 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 21:48.8 | 7 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 1.5 Mi XC | 09:13.1 | 11 | Suffolk Coaches Invitational 2021, Sunken Meadow | 09/25/21 | | 5K XC | 22:32.0 | 33 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 2.5 Mi / 4K XC | 18:48.8 | 42 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 1000 M | 02:40.51 | 7 | Ocean Breeze Elite Invitational 2024, Ocean Breeze | 02/24/24 | | 800 M | 02:02.30 | 12 | North Shore HS Pre-National Invitational, North Shore HS | 02/16/24 | | 1000 M | 02:40.73 | 3 | County Championship Class B, St. Anthony's HS | 02/06/24 | | 1600 M | 04:48.66 | 4 | County Championship Class B, St. Anthony's HS | 02/06/24 | | 1600 M | 04:43.44 | 2 | Conference 4 Championships, St. Anthony's HS | 01/19/24 | | 1600 M | 04:37.90 | 13 | Stanner Games, Armory | 01/14/24 | | 1000 M | 02:40.43 | 9 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/24 | | 1000 M | 02:46.29 | 3 | Groups E & F Format D, St. Anthony's HS | 01/02/24 | | Mile | 04:48.8 | 55 | US Marine Corps Holiday Classic, Armory | 12/29/23 | | 3200 M | 10:15.58 | 10 | Section 8 3200/3000 & Weight Throw Competition, St. Anthony's HS | 12/15/23 | | 1600 M | 04:39.71 | 7 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | 300 M | 40.72 | 25 | Groups B & E Format A, St. Anthony's HS | 12/06/23 | | 1600 M | 04:44.09 | 2 | Groups B & E Format A, St. Anthony's HS | 12/06/23 | | 22/23 Results | | 600 M | 01:30.67 | 10 | State Qualifier Meet - All qualifiers, St. Anthony's HS | 02/14/23 | | 1000 M | 02:54.72 | 3 | Conference 4 Championships, St. Anthony's HS | 01/19/23 | | 600 M | 01:32.20 | 29 | Stanner Games, Armory | 01/15/23 | | 1000 M | 02:54.75 | 55 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/23 | | 1000 M | 02:56.38 | 7 | Groups D & E Format D, St. Anthony's HS | 01/05/23 | | 1000 M | 02:57.62 | 11 | Marine Corps Holiday Classic, Armory | 12/29/22 | | 1000 M | 02:55.88 | 27 | North Shore HS Invitational, North Shore HS | 12/26/22 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 1600 M | 04:23.30 | 4 | State Qualifier Meet, North Shore HS | 06/05/25 | | 800 M | 02:17.01 | 12 | State Qualifier Meet, North Shore HS | 06/05/25 | | 800 M | 01:55.48 | 23 | State Qualifier Meet, North Shore HS | 06/05/25 | | 800 M | 01:57.99 | 3 | Class AA Championships, Hewlett HS | 05/19/25 | | 800 M | 01:58.30 | 1 | Division 3A Championships, Hewlett HS | 05/06/25 | | 1600 M | 04:58.12 | 5 | The Valley Stream Challenge, VS North | 04/12/25 | | 2024 Results | | 800 M | 01:59.25 | 4 | State Qualifier Meet, Syosset HS | 05/30/24 | | 1600 M | 04:26.54 | 4 | Class AA Championships, VS North | 05/21/24 | | 3200 M | 10:18.46 | 7 | Class AA Championships, VS North | 05/21/24 | | 1600 M | 04:32.68 | 2 | Don Scott Memorial Relays 2024, Manhasset HS | 05/16/24 | | 800 M | 01:58.12 | 28 | Glenn D. Loucks Games 2024, White Plains HS | 05/09/24 | | Mile | 04:27.6 | 31 | Glenn D. Loucks Games 2024, White Plains HS | 05/09/24 | | 800 M | 02:00.43 | 1 | Division 3A Championships, Division Ave | 05/07/24 | | 3200 M | 10:26.00 | 1 | League meet 5 - boys Conf. 1,3, South Side HS | 05/01/24 | | 800 M | 01:58.47 | 5 | New York Relays, Icahn Stadium | 04/19/24 | | 1600 M | 04:34.50 | 5 | Valley Stream Challenge, VS North | 04/13/24 | | 800 M | 02:01.20 | 1 | League meet 3 - boys Conf. 1,3, VS North | 04/08/24 | | 1600 M | 04:32.00 | 1 | League meet 2 - boys Conf. 1,3, Division Ave | 04/02/24 | | 1600 M | 04:34.20 | 1 | League meet 1 - boys Conf. 1,3, Manhasset HS | 03/25/24 | | 3200 M | 11:07.70 | 3 | League meet 1 - boys Conf. 1,3, Manhasset HS | 03/25/24 | | 2023 Results | | 800 M | 01:59.91 | 7 | State Qualifier Meet, North Shore HS | 06/01/23 | | 800 M | 02:03.28 | 7 | Class AA Championships, VS North | 05/23/23 | | Mile | 04:40.5 | 1 | Don Scott Memorial Relays, Manhasset HS | 05/19/23 | | 800 M | 02:05.73 | 3 | Division 3A Championships, Hewlett HS | 05/17/23 | | 800 M | 02:03.59 | 56 | Glenn D. Loucks Games 2023, White Plains HS | 05/11/23 | | 800 M | 02:02.15 | 31 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 400 M | 54.50 | 28 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 800 M | 02:02.90 | 1 | League meet 5 - boys Conf. 1,3, Roosevelt HS | 05/02/23 | | 400 IH | 01:04.80 | 3 | League meet 4 - boys Conf. 1,3, Wantagh HS | 04/25/23 | | 800 M | 02:06.06 | 18 | The New York Relays, Icahn Stadium | 04/21/23 | | 800 M | 02:06.70 | 2 | League meet 3 - boys Conf. 1,3, Manhasset HS | 04/18/23 | | 800 M | 02:04.02 | 5 | Port Washington Invitational, Port Washington | 04/15/23 | | 400 IH | 01:05.73 | 4 | Port Washington Invitational, Port Washington | 04/15/23 | | 400 IH | 01:05.90 | 2 | League meet 2 - boys Conf. 1,3, Carey HS | 04/04/23 | | 1600 M | 04:57.77 | 8 | Valley Stream Challenge, VS North | 04/01/23 | | 800 M | 02:11.69 | 7 | Valley Stream Challenge, VS North | 04/01/23 | | 400 IH | 01:03.30 | 1 | League meet 1 - boys Conf. 1,3, Bethpage | 03/28/23 | | 2022 Results | | 400 M | 01:02.06 | 13 | Division 3A Championships, VS North | 05/17/22 | | 800 M | 02:29.86 | 63 | North Shore Invitational, North Shore HS | 05/14/22 | | 200 M | 28.26 | 98 | North Shore Invitational, North Shore HS | 05/14/22 | | 400 M | 59.60 | 2 | League meet 5 - boys Conf. 1,3, Manhasset HS | 05/02/22 | | 400 M | 59.24 | 6 | League meet 4 - boys Conf. 1,3, Manhasset HS | 04/25/22 | | 400 M | 01:02.22 | 31 | Suffolk Coaches Boys Spring Invitational, Commack HS | 04/23/22 |
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