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Luke Giangrande
School: Manhasset HS
Class: 2024
Grade: Graduate
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Season | Class | 5K XC | 2.5 Mi / 4K XC | 3 Mi XC | 1.5 Mi XC | | Cross Country 2023 | SR | 16:49.8 | 14:40.7 | 17:05.8 | - | | Cross Country 2022 | JR | 18:02.2 | 15:42.4 | - | - | | Cross Country 2021 | SO | 22:12.5 | 21:36.9 | - | 12:52.1 |
| Winter Track Seasons Best |
Season | Class | 800 M | 1600 M | Mile | 3200 M | | Winter Track 23/24 | SR | 02:17.28 | 04:41.87 | 04:44.4 | 10:28.96 | | Winter Track 22/23 | JR | - | 04:58.70 | 05:16.9 | 10:53.24 | | Winter Track 21/22 | SO | - | 05:33.22 | - | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | Mile | 3200 M | | Spring Track 2024 | SR | 02:12.80 | 04:43.40 | - | 10:17.81 | | Spring Track 2023 | JR | 02:09.60 | 04:44.48 | 04:45.8 | 10:22.37 | | Spring Track 2022 | SO | 02:24.10 | 05:07.33 | - | 12:03.10 | | Spring Track 2021 | FR | 03:20.40 | - | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2023 Results | | 5K XC | 18:18.5 | 170 | Federation State Meet, Bowdoin Park | 11/18/23 | | 5K XC | 17:53.6 | 59 | NYSPHSAA State Meet, Unspecified | 11/11/23 | | 5K XC | 17:39.3 | 18 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 17:18.3 | 9 | Class County Championships, Bethpage | 10/28/23 | | 2.5 Mi / 4K XC | 14:40.7 | 81 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/14/23 | | 3 Mi XC | 17:05.8 | 153 | McQuaid Invitational, Unspecified | 09/30/23 | | 5K XC | 16:49.8 | 8 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 17:40.6 | 24 | Xavier Invitational, Ocean Breeze | 09/23/23 | | 5K XC | 17:58.9 | 6 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/23 | | 5K XC | 17:33.0 | 26 | Warwick WaveMania Invitational, | 09/09/23 | | 2022 Results | | 5K XC | 18:02.2 | 9 | Clint Miller, Eisenhower Park | 11/07/22 | | 5K XC | 18:55.5 | 31 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 18:41.3 | 39 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 18:03.3 | 19 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 2.5 Mi / 4K XC | 15:46.7 | 110 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 20:08.9 | 13 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 5K XC | 18:19.0 | 8 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 19:08.4 | 20 | Xavier Invitational, Ocean Breeze | 09/24/22 | | 5K XC | 20:16.1 | 4 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/22 | | 5K XC | 20:40.0 | 63 | Bob Pratt Invitational, Sunken Meadow | 09/17/22 | | 2.5 Mi / 4K XC | 15:42.4 | 8 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 5K XC | 19:09.2 | 11 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 | | 2021 Results | | 5K XC | 22:12.5 | 47 | Clint Miller, Eisenhower Park | 11/08/21 | | 5K XC | 24:04.1 | 63 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 23:49.6 | 85 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 2.5 Mi / 4K XC | 21:36.9 | 126 | North Shore vs South Shore, Bethpage | 10/13/21 | | 2.5 Mi / 4K XC | 22:23.8 | 68 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 27:51.4 | 56 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 27:04.1 | 22 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 29:39.5 | 63 | Suffolk Coaches Invitational 2021, Sunken Meadow | 09/25/21 | | 5K XC | 30:26.0 | 130 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 1.5 Mi XC | 12:52.1 | 33 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 2.5 Mi / 4K XC | 23:48.3 | 94 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 1600 M | 04:51.72 | 18 | Long Island Elite Meet, St. Anthony's HS | 02/24/24 | | 800 M | 02:17.28 | 42 | North Shore HS Pre-National Invitational, North Shore HS | 02/16/24 | | 1600 M | 05:00.14 | 14 | State Qualifier Meet - All qualifiers, St. Anthony's HS | 02/12/24 | | 1600 M | 04:51.11 | 7 | County Championship Class B, St. Anthony's HS | 02/06/24 | | 1600 M | 04:50.94 | 5 | Conference 4 Championships, St. Anthony's HS | 01/19/24 | | 1600 M | 04:46.73 | 28 | Stanner Games, Armory | 01/14/24 | | 1600 M | 04:45.25 | 43 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/24 | | 3200 M | 10:28.96 | 2 | Groups E & F Format D, St. Anthony's HS | 01/02/24 | | Mile | 04:44.4 | 36 | US Marine Corps Holiday Classic, Armory | 12/29/23 | | 1600 M | 04:41.87 | 17 | North Shore HS Invitational, North Shore HS | 12/23/23 | | 3200 M | 10:43.94 | 29 | Section 8 3200/3000 & Weight Throw Competition, St. Anthony's HS | 12/15/23 | | 1600 M | 04:45.02 | 12 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | 1600 M | 04:55.98 | 16 | Groups B & E Format A, St. Anthony's HS | 12/06/23 | | 22/23 Results | | 1600 M | 05:05.81 | 10 | County Championship Class B, St. Anthony's HS | 02/07/23 | | 3200 M | 10:53.24 | 12 | County Championship Class B, St. Anthony's HS | 02/07/23 | | 3200 M | 11:08.48 | 8 | Conference 4 Championships, St. Anthony's HS | 01/19/23 | | Mile | 05:16.9 | 76 | Marine Corps Holiday Classic, Armory | 12/29/22 | | 3200 M | 11:10.66 | 22 | Section 8 Pole-Weight-3200m 2023, St. Anthony's HS | 12/16/22 | | 1600 M | 04:58.70 | 19 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 1600 M | 05:14.93 | 28 | Groups C & D, St. Anthony's HS | 12/06/22 | | 21/22 Results | | 1600 M | 05:33.22 | 9 | Frosh / Soph Meet, St. Anthony's HS | 02/13/22 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2024 Results | | 1600 M | 04:57.57 | 20 | State Qualifier Meet, Syosset HS | 05/30/24 | | 1600 M | 04:49.00 | 8 | Bethpage Blazing Invitational 2024, Bethpage | 05/24/24 | | 1600 M | 04:46.46 | 9 | Don Scott Memorial Relays 2024, Manhasset HS | 05/16/24 | | 800 M | 02:12.80 | 1 | League meet 5 - boys Conf. 1,3, South Side HS | 05/01/24 | | 3200 M | 10:51.90 | 6 | League meet 5 - boys Conf. 1,3, South Side HS | 05/01/24 | | 3200 M | 10:17.81 | 76 | New York Relays, Icahn Stadium | 04/19/24 | | 1600 M | 04:43.40 | 2 | League meet 4 - boys Conf. 1,3, Lynbrook HS | 04/15/24 | | 1600 M | 04:51.01 | 22 | Valley Stream Challenge, VS North | 04/13/24 | | 1600 M | 04:57.00 | 5 | League meet 3 - boys Conf. 1,3, VS North | 04/08/24 | | 3200 M | 10:18.70 | 4 | League meet 2 - boys Conf. 1,3, Division Ave | 04/02/24 | | 1600 M | 04:49.30 | 10 | League meet 1 - boys Conf. 1,3, Manhasset HS | 03/25/24 | | 3200 M | 11:02.30 | 1 | League meet 1 - boys Conf. 1,3, Manhasset HS | 03/25/24 | | 2023 Results | | 1600 M | 04:56.86 | 15 | State Qualifier Meet, North Shore HS | 06/01/23 | | 3200 M | 10:42.66 | 11 | Class AA Championships, VS North | 05/23/23 | | Mile | 04:45.8 | 5 | Don Scott Memorial Relays, Manhasset HS | 05/19/23 | | 1600 M | 04:50.53 | 5 | Division 3A Championships, Hewlett HS | 05/17/23 | | 3200 M | 10:22.37 | 31 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 1600 M | 04:50.10 | 4 | League meet 5 - boys Conf. 1,3, Roosevelt HS | 05/02/23 | | 3200 M | 10:56.30 | 3 | League meet 5 - boys Conf. 1,3, Roosevelt HS | 05/02/23 | | 3200 M | 10:28.50 | 3 | League meet 4 - boys Conf. 1,3, Wantagh HS | 04/25/23 | | 3200 M | 10:44.04 | 67 | The New York Relays, Icahn Stadium | 04/21/23 | | 800 M | 02:12.00 | 3 | League meet 3 - boys Conf. 1,3, Manhasset HS | 04/18/23 | | 1600 M | 04:44.48 | 1 | Port Washington Invitational, Port Washington | 04/15/23 | | 800 M | 02:16.66 | 13 | Port Washington Invitational, Port Washington | 04/15/23 | | 1600 M | 04:50.60 | 7 | League meet 2 - boys Conf. 1,3, Carey HS | 04/04/23 | | 1600 M | 04:46.10 | 9 | Valley Stream Challenge, VS North | 04/01/23 | | 800 M | 02:17.01 | 15 | Valley Stream Challenge, VS North | 04/01/23 | | 800 M | 02:09.60 | 2 | League meet 1 - boys Conf. 1,3, Bethpage | 03/28/23 | | 2022 Results | | 1600 M | 05:18.80 | 24 | Massapequa Last Chance, Massapequa HS | 06/06/22 | | 1600 M | 05:07.33 | 7 | Division 3A Championships, VS North | 05/17/22 | | 1600 M | 05:10.46 | 33 | North Shore Invitational, North Shore HS | 05/14/22 | | 1600 M | 05:15.20 | 1 | League meet 5 - boys Conf. 1,3, Manhasset HS | 05/02/22 | | 800 M | 02:24.10 | 4 | League meet 4 - boys Conf. 1,3, Manhasset HS | 04/25/22 | | 1600 M | 05:15.02 | 21 | Suffolk Coaches Boys Spring Invitational, Commack HS | 04/23/22 | | 800 M | 02:27.10 | 13 | League meet 3 - boys Conf. 1,3, VS North | 04/11/22 | | 1600 M | 05:26.38 | 21 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1600 M | 05:26.38 | 78 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 800 M | 02:31.15 | 16 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 800 M | 02:31.15 | 82 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 3200 M | 12:03.10 | 4 | League meet 2 - boys Conf. 1,3, Division Ave | 04/04/22 | | 800 M | 02:31.50 | 4 | League meet 1 - boys Conf. 1,3, Hewlett HS | 03/28/22 | | 2021 Results | | 800 M | 03:20.40 | 8 | League meet 4 - boys Conf. 1,3, Manhasset HS | 05/18/21 | | 800 M | 03:21.90 | 13 | League meet 2 - boys Conf. 1,3, South Side HS | 05/07/21 |
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