| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2024 | SR | - | - | 15:40.0 | | Cross Country 2023 | JR | - | 20:01.8 | 10:35.7 | | Cross Country 2022 | SO | 20:14.6 | 17:20.6 | 09:46.7 |
| Winter Track Seasons Best |
Season | Class | 55 M | 200 M | 300 M | Long Jump | Triple Jump | | Winter Track 24/25 | SR | 07.22 | - | 40.55 | 18 Ft 2 In | 37 Ft 8.75 In | | Winter Track 23/24 | JR | 07.18 | 25.11 | 40.81 | 16 Ft .75 In | 34 Ft 7.75 In | | Winter Track 22/23 | SO | - | 26.23 | 41.50 | 18 Ft 3.50 In | 35 Ft 11 In |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | Long Jump | Triple Jump | | Spring Track 2025 | SR | 12.20 | 24.88 | - | 15 Ft 8.50 In | - | | Spring Track 2024 | JR | 11.90 | 24.70 | - | 18 Ft 2.50 In | 35 Ft 7.50 In | | Spring Track 2023 | SO | 11.40 | 25.10 | 57.37 | 17 Ft 9.75 In | 36 Ft 2 In | | Spring Track 2022 | FR | 12.24 | 27.94 | 01:01.24 | 17 Ft 3.50 In | 36 Ft 4.25 In |
24/25 Winter track Results
2025 Spring track Results | Event | Time | Place | Meet | Date | | 100 M | 12.20 | 13 | Division 3A Championships, Hewlett HS | 05/06/25 | | 200 M | 24.88 | 10 | Division 3A Championships, Hewlett HS | 05/06/25 | | 100 M | 12.20h | 6 | League meet 5 - boys Conf. 1,3, Roslyn HS | 04/29/25 | | 200 M | 24.90h | 6 | League meet 5 - boys Conf. 1,3, Roslyn HS | 04/29/25 | | 100 M | 12.92 | 26 | The Valley Stream Challenge, VS North | 04/12/25 | | 100 M | 12.90h | 8 | League meet 3 - boys Conf. 1,3, Hewlett HS | 04/08/25 | | 200 M | 25.70h | 8 | League meet 3 - boys Conf. 1,3, Hewlett HS | 04/08/25 | | Long Jump | 15 Ft 8.50 In | 11 | League meet 2 - boys Conf. 1,3, Floral Park HS | 04/02/25 | | 100 M | 12.70h | 12 | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/25 | | 200 M | 25.60h | 8 | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/25 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 1.5 Mi XC | 15:40.0 | 61 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/24 | | 2023 Results | | 2.5 Mi / 4K XC | 20:01.8 | 150 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/14/23 | | 1.5 Mi XC | 10:35.7 | 6 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/23 | | 2022 Results | | 5K XC | 20:14.6 | 76 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 2.5 Mi / 4K XC | 17:20.6 | 71 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 21:20.2 | 63 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 21:53.8 | 16 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/22 | | 5K XC | 23:14.2 | 85 | Bob Pratt Invitational, Sunken Meadow | 09/17/22 | | 2.5 Mi / 4K XC | 17:30.1 | 13 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 1.5 Mi XC | 09:46.7 | 67 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 200 M | 25.11 | 50 | North Shore HS Pre-National Invitational, North Shore HS | 02/16/24 | | 55 M | 07.18 | 14 | Conference 4 Championships, St. Anthony's HS | 01/19/24 | | 300 M | 41.58 | 74 | Stanner Games, Armory | 01/14/24 | | Triple Jump | 33 Ft .50 In | 43 | Stanner Games, Armory | 01/14/24 | | 300 M | 40.81 | 103 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/24 | | Triple Jump | 33 Ft 7.50 In | 10 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/24 | | 55 M | 07.24 | 21 | Groups E & F Format D, St. Anthony's HS | 01/02/24 | | Triple Jump | 34 Ft 7.75 In | 13 | Groups E & F Format D, St. Anthony's HS | 01/02/24 | | 300 M | 41.82 | 26 | Groups D & E Format C, St. Anthony's HS | 12/19/23 | | 55 M | 07.22 | 10 | Groups C & E Format B, St. Anthony's HS | 12/11/23 | | Long Jump | 15 Ft 10 In | 25 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | Triple Jump | 32 Ft | 20 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | Long Jump | 16 Ft .75 In | 24 | Groups B & E Format A, St. Anthony's HS | 12/06/23 | | 22/23 Results | | Long Jump | 17 Ft 9.25 In | 10 | County Championship Class B, St. Anthony's HS | 02/07/23 | | Long Jump | 17 Ft 6.25 In | 6 | Frosh / Soph Meet, St. Anthony's HS | 02/02/23 | | 300 M | 41.50 | 20 | Frosh / Soph Meet, St. Anthony's HS | 02/02/23 | | Long Jump | 17 Ft 7 In | 10 | Conference 4 Championships, St. Anthony's HS | 01/19/23 | | Triple Jump | 34 Ft 7 In | 9 | Conference 4 Championships, St. Anthony's HS | 01/19/23 | | Long Jump | 17 Ft 10 In | 45 | Stanner Games, Armory | 01/15/23 | | Triple Jump | 35 Ft 1 In | 36 | Stanner Games, Armory | 01/15/23 | | Triple Jump | 34 Ft 2 In | 12 | Groups D & E Format D, St. Anthony's HS | 01/05/23 | | 200 M | 26.23 | 33 | Marine Corps Holiday Classic, Armory | 12/29/22 | | Triple Jump | 35 Ft 9.75 In | 4 | Marine Corps Holiday Classic, Armory | 12/29/22 | | Long Jump | 16 Ft 6 In | 32 | North Shore HS Invitational, North Shore HS | 12/26/22 | | Triple Jump | 35 Ft 1 In | 27 | North Shore HS Invitational, North Shore HS | 12/26/22 | | Long Jump | 15 Ft 11 In | 11 | Groups E & F Format C, St. Anthony's HS | 12/19/22 | | Triple Jump | 35 Ft 11 In | 9 | Groups A & E Format B, St. Anthony's HS | 12/13/22 | | Long Jump | 17 Ft 8 In | 19 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | Long Jump | 18 Ft 3.50 In | 4 | Groups C & D, St. Anthony's HS | 12/06/22 | | 200 M | 30.00 | | Groups A & B, St. Anthony's HS | 12/05/22 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 200 M | 24.88 | 10 | Division 3A Championships, Hewlett HS | 05/06/25 | | 100 M | 12.20 | 13 | Division 3A Championships, Hewlett HS | 05/06/25 | | 100 M | 12.20 | 6 | League meet 5 - boys Conf. 1,3, Roslyn HS | 04/29/25 | | 200 M | 24.90 | 6 | League meet 5 - boys Conf. 1,3, Roslyn HS | 04/29/25 | | 100 M | 12.92 | 26 | The Valley Stream Challenge, VS North | 04/12/25 | | 100 M | 12.90 | 8 | League meet 3 - boys Conf. 1,3, Hewlett HS | 04/08/25 | | 200 M | 25.70 | 8 | League meet 3 - boys Conf. 1,3, Hewlett HS | 04/08/25 | | Long Jump | 15 Ft 8.50 In | 11 | League meet 2 - boys Conf. 1,3, Floral Park HS | 04/02/25 | | 100 M | 12.70 | 12 | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/25 | | 200 M | 25.60 | 8 | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/25 | | 2024 Results | | 200 M | 25.12 | 24 | Massapequa Last Chance, Massapequa HS | 06/03/24 | | 200 M | 24.84 | 10 | Bethpage Blazing Invitational 2024, Bethpage | 05/24/24 | | Long Jump | 16 Ft 9 In | 10 | Don Scott Memorial Relays 2024, Manhasset HS | 05/16/24 | | 100 M | 11.96 | 5 | Don Scott Memorial Relays 2024, Manhasset HS | 05/16/24 | | Long Jump | 18 Ft 2.50 In | 4 | Division 3A Championships, Division Ave | 05/07/24 | | 100 M | 12.30 | 6 | League meet 5 - boys Conf. 1,3, South Side HS | 05/01/24 | | Long Jump | 17 Ft 7.25 In | 3 | League meet 5 - boys Conf. 1,3, South Side HS | 05/01/24 | | Triple Jump | 35 Ft 7.50 In | 19 | New York Relays, Icahn Stadium | 04/19/24 | | 200 M | 24.90 | 6 | League meet 4 - boys Conf. 1,3, Lynbrook HS | 04/15/24 | | Long Jump | 16 Ft 10 In | 6 | League meet 4 - boys Conf. 1,3, Lynbrook HS | 04/15/24 | | Long Jump | 18 Ft | 20 | Valley Stream Challenge, VS North | 04/13/24 | | 100 M | 12.47 | 44 | Valley Stream Challenge, VS North | 04/13/24 | | 100 M | 12.10 | 6 | League meet 3 - boys Conf. 1,3, VS North | 04/08/24 | | 200 M | 24.70 | 8 | League meet 3 - boys Conf. 1,3, VS North | 04/08/24 | | 100 M | 12.20 | 6 | League meet 2 - boys Conf. 1,3, Division Ave | 04/02/24 | | 100 M | 11.90 | 4 | League meet 1 - boys Conf. 1,3, Manhasset HS | 03/25/24 | | 200 M | 24.70 | 6 | League meet 1 - boys Conf. 1,3, Manhasset HS | 03/25/24 | | 2023 Results | | Long Jump | 17 Ft 9.75 In | 8 | Massapequa Last Chance Meet, Massapequa HS | 06/05/23 | | Triple Jump | 36 Ft 2 In | 2 | Don Scott Memorial Relays, Manhasset HS | 05/19/23 | | Long Jump | 17 Ft 7 In | 12 | Division 3A Championships, Hewlett HS | 05/17/23 | | 100 M | 12.78 | 12 | Division 3A Championships, Hewlett HS | 05/17/23 | | 400 M | 57.37 | 30 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 100 M | 11.40 | 7 | League meet 5 - boys Conf. 1,3, Roosevelt HS | 05/02/23 | | Triple Jump | 34 Ft | 8 | League meet 5 - boys Conf. 1,3, Roosevelt HS | 05/02/23 | | 100 M | 12.10 | 4 | League meet 4 - boys Conf. 1,3, Wantagh HS | 04/25/23 | | 200 M | 25.10 | 5 | League meet 4 - boys Conf. 1,3, Wantagh HS | 04/25/23 | | Long Jump | 15 Ft 10 In | 6 | Frosh/Soph Meet North Shore, East Meadow | 04/20/23 | | 100 M | 12.40 | 2 | League meet 2 - boys Conf. 1,3, Carey HS | 04/04/23 | | 100 M | 12.40 | 2 | League meet 2 - boys Conf. 1,3, Carey HS | 04/04/23 | | Long Jump | 16 Ft 9 In | 5 | League meet 2 - boys Conf. 1,3, Carey HS | 04/04/23 | | Triple Jump | 33 Ft 2 In | 4 | League meet 2 - boys Conf. 1,3, Carey HS | 04/04/23 | | 400 M | 58.86 | 12 | Valley Stream Challenge, VS North | 04/01/23 | | Long Jump | 17 Ft .50 In | 3 | League meet 1 - boys Conf. 1,3, Bethpage | 03/28/23 | | Triple Jump | 34 Ft 9.75 In | 2 | League meet 1 - boys Conf. 1,3, Bethpage | 03/28/23 | | 2022 Results | | Long Jump | 15 Ft 6.75 In | 12 | Massapequa Last Chance, Massapequa HS | 06/06/22 | | Triple Jump | 32 Ft 3.50 In | 11 | Massapequa Last Chance, Massapequa HS | 06/06/22 | | Long Jump | 17 Ft 3.50 In | 12 | Division 3A Championships, VS North | 05/17/22 | | Triple Jump | 36 Ft 4.25 In | 9 | Division 3A Championships, VS North | 05/17/22 | | Long Jump | 16 Ft 9.75 In | 30 | North Shore Invitational, North Shore HS | 05/14/22 | | Triple Jump | 33 Ft 8 In | 16 | North Shore Invitational, North Shore HS | 05/14/22 | | Long Jump | 16 Ft 7 In | 5 | League meet 5 - boys Conf. 1,3, Manhasset HS | 05/02/22 | | Triple Jump | 33 Ft 4.25 In | 4 | League meet 5 - boys Conf. 1,3, Manhasset HS | 05/02/22 | | Triple Jump | 34 Ft 5 In | 1 | League meet 4 - boys Conf. 1,3, Manhasset HS | 04/25/22 | | 100 M | 13.14 | 19 | Suffolk Coaches Boys Spring Invitational, Commack HS | 04/23/22 | | Long Jump | 14 Ft 11 In | 8 | Frosh/Soph Meet North Shore, North Shore HS | 04/14/22 | | 100 M | 12.24 | 4 | Frosh/Soph Meet North Shore, North Shore HS | 04/14/22 | | 400 M | 01:01.24 | 12 | League meet 3 - boys Conf. 1,3, VS North | 04/11/22 | | Triple Jump | 33 Ft 2.50 In | 12 | League meet 3 - boys Conf. 1,3, VS North | 04/11/22 | | 200 M | 27.94 | 5 | League meet 2 - boys Conf. 1,3, Division Ave | 04/04/22 | | Triple Jump | 31 Ft 10 In | 4 | League meet 2 - boys Conf. 1,3, Division Ave | 04/04/22 | | 100 M | 12.84 | 1 | League meet 2 - boys Conf. 1,3, Division Ave | 04/04/22 | | 400 M | 01:05.34 | 10 | League meet 1 - boys Conf. 1,3, Hewlett HS | 03/28/22 | | Triple Jump | 30 Ft 2.50 In | 3 | League meet 1 - boys Conf. 1,3, Hewlett HS | 03/28/22 |
|
