Trackconference

Athlete Profile

Nicholas Tonorezos

School: Manhasset HS Class: 2025 Grade: Graduate

Rankings for the Cross Country 2025 Season Try Our Rankings Time Machine

Cross Country Seasons Best

Season	Class	5K XC	2.5 Mi / 4K XC	1.5 Mi XC
Cross Country 2024	SR	19:45.7	-	-
Cross Country 2023	JR	20:44.7	17:05.4	09:26.0
Cross Country 2022	SO	18:57.2	16:45.5	09:38.8

Winter Track Seasons Best

Season	Class	600 M	1000 M	1600 M	3200 M
Winter Track 24/25	SR	01:42.33	03:18.07	05:16.27	-
Winter Track 23/24	JR	-	-	05:39.90	12:00.53
Winter Track 22/23	SO	-	03:24.47	05:47.73	12:20.24

Spring Track Seasons Best

Season	Class	100 M	400 IH	800 M	1600 M	3200 M	Steeple 2000
Spring Track 2025	SR	14.65	01:12.30	02:21.80	05:26.40	-	-
Spring Track 2024	JR	-	-	02:23.33	05:33.30	12:28.70	08:38.74
Spring Track 2023	SO	-	-	02:40.87	05:39.90	-	-
Spring Track 2022	FR	-	-	02:45.50	05:49.90	-	-

24/25 Winter track Results

Event	Time	Place	Meet	Date
600 M	01:42.33	17	Conference 4 Championships, St. Anthony's HS	01/13/25
1600 M	05:16.27	112	North Shore HS Invitational, North Shore HS	12/23/24
600 M	01:47.54	43	Section 8 Group D-E Format C 2025, St. Anthony's HS	12/17/24
1000 M	03:18.07	75	Nassau Coaches Invitational, Ocean Breeze	12/14/24
1600 M	05:45.78	44	Section 8 Group A-D Format A 2025, St. Anthony's HS	12/09/24

2025 Spring track Results

Event	Time	Place	Meet	Date
400 IH	01:14.30h	7	League meet 5 - boys Conf. 1,3, Roslyn HS	04/29/25
400 IH	01:12.30h	8	League meet 4 - boys Conf. 1,3, Manhasset HS	04/23/25
100 M	14.65	65	The Valley Stream Challenge, VS North	04/12/25
400 IH	01:14.50	20	The Valley Stream Challenge, VS North	04/12/25
800 M	02:37.10h	12	League meet 3 - boys Conf. 1,3, Hewlett HS	04/08/25
1600 M	05:26.40h	15	League meet 2 - boys Conf. 1,3, Floral Park HS	04/02/25
800 M	02:21.80h	10	League meet 1 - boys Conf. 1,3, Division Ave	03/27/25

Prior Season Cross country Results

Event	Time	Place	Meet	Date
2024 Results
5K XC	19:45.7	21	Class County Championships, Bethpage	11/02/24
5K XC	20:58.1	62	League Meet #4 - Conference 1 & 3, Eisenhower Park	09/30/24
5K XC	21:30.9	41	League Meet #3 - Conference 2 & 3, Bethpage	09/23/24
5K XC	20:05.4	9	League Meet #2 - Conference 3 & 4, Eisenhower Park	09/16/24
2023 Results
5K XC	21:34.9	39	Class County Championships, Bethpage	10/28/23
5K XC	22:16.8	108	Frosh-Soph-Jun-Sen Meet, Eisenhower Park	10/18/23
2.5 Mi / 4K XC	17:05.4	98	Manhattan College Cross Country Invitational, Van Cortlandt	10/14/23
5K XC	21:39.0	3	League Meet #5 - Conference 3 & 4, Bethpage	10/02/23
5K XC	20:44.7	49	League Meet #4 - Conference 1 & 3, Eisenhower Park	09/26/23
5K XC	21:21.2	78	Xavier Invitational, Ocean Breeze	09/23/23
5K XC	25:36.2	99	League Meet #3 - Conference 2 & 3, Bethpage	09/18/23
1.5 Mi XC	09:26.0	1	League Meet #2 - Conference 3 & 4, Eisenhower Park	09/11/23
2.5 Mi / 4K XC	19:16.7	12	League Meet #1 - Conference 2 & 4, Bethpage	09/08/23
2022 Results
5K XC	19:32.1	32	Clint Miller, Eisenhower Park	11/07/22
5K XC	19:43.3	16	Class County Champs, Bethpage	10/29/22
5K XC	18:57.2	42	Frosh-Soph-Jun-Sen Meet, Eisenhower Park	10/19/22
2.5 Mi / 4K XC	16:46.3	63	Manhattan College Cross Country Invitational, Van Cortlandt	10/08/22
5K XC	23:14.3	17	League Meet #5 - Conference 3 & 4, Bethpage	10/03/22
5K XC	19:57.1	23	League Meet #4 - Conference 1 & 3, Eisenhower Park	09/28/22
5K XC	20:52.3	49	Xavier Invitational, Ocean Breeze	09/24/22
5K XC	20:48.5	7	League Meet #3 - Conference 2 & 3, Bethpage	09/19/22
5K XC	21:32.6	30	Bob Pratt Invitational, Sunken Meadow	09/17/22
2.5 Mi / 4K XC	16:45.5	5	League Meet #2 - Conference 3 & 4, Bethpage	09/12/22
1.5 Mi XC	09:38.8	57	League Meet #1 - Conference 1 & 3, Eisenhower Park	09/08/22

Prior Season Winter track Results

Event	Time	Place	Meet	Date
23/24 Results
1600 M	05:39.90	72	Ocean Breeze Freedom Games, Ocean Breeze	01/07/24
3200 M	12:15.90	20	Groups E & F Format D, St. Anthony's HS	01/02/24
1600 M	05:54.40	60	Groups D & E Format C, St. Anthony's HS	12/19/23
3200 M	12:00.53	75	Section 8 3200/3000 & Weight Throw Competition, St. Anthony's HS	12/15/23
22/23 Results
1600 M	05:47.73	23	Frosh / Soph Meet, St. Anthony's HS	02/02/23
3200 M	12:20.24	49	Section 8 Pole-Weight-3200m 2023, St. Anthony's HS	12/16/22
1000 M	03:24.47	71	Nassau Coaches Invitational, East Meadow	12/10/22

Prior Season Spring track Results

Event	Time	Place	Meet	Date
2025 Results
400 IH	01:14.30	7	League meet 5 - boys Conf. 1,3, Roslyn HS	04/29/25
400 IH	01:12.30	8	League meet 4 - boys Conf. 1,3, Manhasset HS	04/23/25
100 M	14.65	65	The Valley Stream Challenge, VS North	04/12/25
400 IH	01:14.50	20	The Valley Stream Challenge, VS North	04/12/25
800 M	02:37.10	12	League meet 3 - boys Conf. 1,3, Hewlett HS	04/08/25
1600 M	05:26.40	15	League meet 2 - boys Conf. 1,3, Floral Park HS	04/02/25
800 M	02:21.80	10	League meet 1 - boys Conf. 1,3, Division Ave	03/27/25
2024 Results
800 M	02:23.77	49	Massapequa Last Chance, Massapequa HS	06/03/24
800 M	02:23.33	10	Bethpage Blazing Invitational 2024, Bethpage	05/24/24
1600 M	05:41.20	10	League meet 5 - boys Conf. 1,3, South Side HS	05/01/24
1600 M	06:03.30	20	Port Washington Invite, Port Washington	04/27/24
Steeple 2000	08:38.74	25	New York Relays, Icahn Stadium	04/19/24
3200 M	12:35.50	5	League meet 4 - boys Conf. 1,3, Lynbrook HS	04/15/24
1600 M	05:38.10	12	League meet 3 - boys Conf. 1,3, VS North	04/08/24
1600 M	05:33.30	7	League meet 2 - boys Conf. 1,3, Division Ave	04/02/24
3200 M	12:47.80	9	League meet 2 - boys Conf. 1,3, Division Ave	04/02/24
3200 M	12:28.70	6	League meet 1 - boys Conf. 1,3, Manhasset HS	03/25/24
2023 Results
800 M	02:50.82	52	Massapequa Last Chance Meet, Massapequa HS	06/05/23
800 M	02:40.87	150	Saint Anthony's Invitational, St. Anthony's HS	05/05/23
1600 M	05:39.90	13	League meet 4 - boys Conf. 1,3, Wantagh HS	04/25/23
1600 M	05:40.30	31	Frosh/Soph Meet North Shore, East Meadow	04/20/23
1600 M	05:58.10	10	League meet 3 - boys Conf. 1,3, Manhasset HS	04/18/23
1600 M	05:47.22	26	Port Washington Invitational, Port Washington	04/15/23
800 M	02:42.59	38	Port Washington Invitational, Port Washington	04/15/23
1600 M	05:54.40	17	League meet 2 - boys Conf. 1,3, Carey HS	04/04/23
1600 M	05:48.84	31	Valley Stream Challenge, VS North	04/01/23
800 M	02:58.85	30	Valley Stream Challenge, VS North	04/01/23
2022 Results
1600 M	05:49.90	10	League meet 5 - boys Conf. 1,3, Manhasset HS	05/02/22
1600 M	05:52.00	14	League meet 4 - boys Conf. 1,3, Manhasset HS	04/25/22
800 M	02:49.62	48	Suffolk Coaches Boys Spring Invitational, Commack HS	04/23/22
1600 M	06:04.50	21	League meet 3 - boys Conf. 1,3, VS North	04/11/22
1600 M	06:11.11	12	Nassau Coaches Invitational, CS Harbor HS	04/09/22
1600 M	06:11.11	45	Nassau Coaches Invitational, CS Harbor HS	04/09/22
800 M	02:45.50	10	League meet 1 - boys Conf. 1,3, Hewlett HS	03/28/22

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