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Sophia Tarasenko
School: Jericho
Class: 2025
Grade: Graduate
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| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2024 | SR | 24:03.1 | 19:30.0 | | Cross Country 2023 | JR | 25:37.4 | 20:29.7 |
| Winter Track Seasons Best |
Season | Class | 55 M | 200 M | 300 M | 600 M | 1000 M | | Winter Track 24/25 | SR | - | - | 48.47 | - | - | | Winter Track 23/24 | JR | - | 29.87 | 49.35 | 02:04.55 | 03:54.17 | | Winter Track 22/23 | SO | 08.61 | - | 47.51 | 01:56.97 | 03:45.68 |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | 400 IH | 800 M | 3000 M | High Jump | | Spring Track 2025 | SR | 29.60 | 01:07.90 | - | - | - | - | | Spring Track 2024 | JR | 29.00 | 01:08.70 | 01:35.41 | - | - | - | | Spring Track 2023 | SO | 29.60 | 01:06.82 | - | 03:07.10 | - | 4 Ft | | Spring Track 2022 | FR | 30.64 | 01:16.24 | - | 02:58.72 | 14:31.10 | 4 Ft 2 In |
24/25 Winter track Results
2025 Spring track Results | Event | Time | Place | Meet | Date | | 200 M | 29.60h | | League meet 5 - girls Conf. 2,4, Mepham HS | 04/29/25 | | 400 M | 01:11.70h | | League meet 5 - girls Conf. 2,4, Mepham HS | 04/29/25 | | 200 M | 29.90h | | League meet 4 - girls Conf. 2,4, Garden City HS | 04/23/25 | | 200 M | 30.10h | 6 | League meet 3 - girls Conf. 2,4, Jericho HS | 04/08/25 | | 400 M | 01:08.20h | 4 | League meet 3 - girls Conf. 2,4, Jericho HS | 04/08/25 | | 200 M | 30.20h | 3 | League meet 2 - girls Conf. 2,4, New Hyde Park HS | 04/02/25 | | 400 M | 01:07.90h | 3 | League meet 2 - girls Conf. 2,4, New Hyde Park HS | 04/02/25 | | 200 M | 30.10h | 3 | League meet 1 - girls Conf. 2,4, Carey HS | 03/27/25 | | 400 M | 01:09.70h | 5 | League meet 1 - girls Conf. 2,4, Carey HS | 03/27/25 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 24:46.9 | 95 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 24:03.1 | 38 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 2.5 Mi / 4K XC | 19:30.0 | 86 | North Shore vs South Shore, Bethpage | 10/16/24 | | 5K XC | 24:48.6 | 13 | League Meet #5 - Conference 1 & 2, Bethpage | 10/08/24 | | 5K XC | 24:24.8 | 29 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 10/01/24 | | 5K XC | 25:02.5 | 12 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/24 | | 5K XC | 24:45.6 | 12 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/17/24 | | 2.5 Mi / 4K XC | 20:15.2 | 3 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/24 | | 2023 Results | | 2.5 Mi / 4K XC | 20:29.7 | 132 | North Shore vs South Shore, Bethpage | 10/11/23 | | 5K XC | 26:13.0 | 11 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/23 | | 5K XC | 25:37.4 | 23 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/27/23 | | 5K XC | 26:38.7 | 15 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/23 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 300 M | 49.35 | 20 | Conference 2 Championships, St. Anthony's HS | 01/16/24 | | 200 M | 29.87 | 59 | The Armory Hispanic Games, Armory | 01/05/24 | | 1000 M | 03:54.17 | 17 | Groups A & C Format D, St. Anthony's HS | 01/04/24 | | 600 M | 02:04.55 | 31 | Groups B & C Format C, St. Anthony's HS | 12/18/23 | | 300 M | 50.26 | 27 | Groups C & F Format A, St. Anthony's HS | 12/05/23 | | 22/23 Results | | 300 M | 48.56 | 16 | County Championship Class A, St. Anthony's HS | 02/09/23 | | 600 M | 01:56.97 | 14 | County Championship Class A, St. Anthony's HS | 02/09/23 | | 300 M | 47.62 | 5 | Frosh / Soph Meet, St. Anthony's HS | 02/02/23 | | 600 M | 01:59.05 | 7 | Conference 2 Championships, St. Anthony's HS | 01/12/23 | | 300 M | 47.51 | 5 | Conference 2 Championships, St. Anthony's HS | 01/12/23 | | 1000 M | 03:45.68 | 27 | Groups B & F Format D, St. Anthony's HS | 01/03/23 | | 55 M | 08.61 | 32 | Groups E & F Format C, St. Anthony's HS | 12/19/22 | | 300 M | 49.14 | 14 | Groups E & F Format C, St. Anthony's HS | 12/19/22 | | 600 M | 01:58.98 | 11 | Groups C & F Format B, St. Anthony's HS | 12/15/22 | | 600 M | 01:58.37 | 19 | North Shore HS Season Opener, North Shore HS | 12/03/22 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 200 M | 29.60 | | League meet 5 - girls Conf. 2,4, Mepham HS | 04/29/25 | | 400 M | 01:11.70 | | League meet 5 - girls Conf. 2,4, Mepham HS | 04/29/25 | | 200 M | 29.90 | | League meet 4 - girls Conf. 2,4, Garden City HS | 04/23/25 | | 200 M | 30.10 | 6 | League meet 3 - girls Conf. 2,4, Jericho HS | 04/08/25 | | 400 M | 01:08.20 | 4 | League meet 3 - girls Conf. 2,4, Jericho HS | 04/08/25 | | 200 M | 30.20 | 3 | League meet 2 - girls Conf. 2,4, New Hyde Park HS | 04/02/25 | | 400 M | 01:07.90 | 3 | League meet 2 - girls Conf. 2,4, New Hyde Park HS | 04/02/25 | | 200 M | 30.10 | 3 | League meet 1 - girls Conf. 2,4, Carey HS | 03/27/25 | | 400 M | 01:09.70 | 5 | League meet 1 - girls Conf. 2,4, Carey HS | 03/27/25 | | 2024 Results | | 200 M | 29.00 | 27 | League meet 5 - girls Conf. 2,4, Long Beach HS | 05/01/24 | | 400 M | 01:08.70 | 6 | League meet 5 - girls Conf. 2,4, Long Beach HS | 05/01/24 | | 200 M | 29.40 | 5 | League meet 4 - girls Conf. 2,4, Mepham HS | 04/15/24 | | 400 M | 01:08.70 | 5 | League meet 4 - girls Conf. 2,4, Mepham HS | 04/15/24 | | 200 M | 29.50 | 11 | League meet 3 - girls Conf. 2,4, Jericho HS | 04/08/24 | | 400 IH | 01:35.41 | 17 | North Shore Autism Awareness Invitational 2024, North Shore HS | 04/06/24 | | 200 M | 30.00 | 3 | League meet 2 - girls Conf. 2,4, Great Neck South | 04/02/24 | | 400 M | 01:10.40 | 7 | League meet 2 - girls Conf. 2,4, Great Neck South | 04/02/24 | | 400 M | 01:11.50 | 6 | League meet 1 - girls Conf. 2,4, Carey HS | 03/25/24 | | 200 M | 30.40 | 7 | League meet 1 - girls Conf. 2,4, Carey HS | 03/25/24 | | 2023 Results | | 400 M | 01:06.82 | 13 | Class AAA Championships, MacArthur HS | 05/22/23 | | 400 M | 01:07.45 | 5 | Division 2A Championships, Mepham HS | 05/15/23 | | 400 M | 01:08.59 | 12 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 400 M | 01:08.60 | 3 | League meet 5 - girls Conf. 2,4, Mepham HS | 05/02/23 | | 800 M | 03:07.10 | 13 | League meet 5 - girls Conf. 2,4, Mepham HS | 05/02/23 | | High Jump | 4 Ft | | League meet 5 - girls Conf. 2,4, Mepham HS | 05/02/23 | | 200 M | 29.60 | 3 | League meet 4 - girls Conf. 2,4, Long Beach HS | 04/25/23 | | 400 M | 01:07.20 | 2 | League meet 4 - girls Conf. 2,4, Long Beach HS | 04/25/23 | | 200 M | 29.90 | 9 | League meet 3 - girls Conf. 2,4, Jericho HS | 04/18/23 | | 400 M | 01:08.90 | 6 | League meet 3 - girls Conf. 2,4, Jericho HS | 04/18/23 | | 400 M | 01:10.12 | 4 | League meet 1 - girls Conf. 2,4, Sewanhaka HS | 03/28/23 | | 2022 Results | | 800 M | 02:58.72 | 13 | Division 2B Championships, Calhoun HS | 05/16/22 | | High Jump | 4 Ft 2 In | 6 | Division 2B Championships, Calhoun HS | 05/16/22 | | 200 M | 30.64 | 5 | League meet 5 - girls Conf. 2,4, Roslyn HS | 05/02/22 | | High Jump | 4 Ft | 4 | League meet 4 - girls Conf. 2,4, Long Beach HS | 04/25/22 | | 3000 M | 14:31.10 | 2 | League meet 3 - girls Conf. 2,4, Jericho HS | 04/11/22 | | 400 M | 01:16.24 | 9 | League meet 1 - girls Conf. 2,4, Jericho HS | 03/28/22 |
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