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Alfredo Molina
School: Oceanside
Class: 2024
Grade: Graduate
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Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2023 | SR | 18:28.0 | 14:21.4 | - | | Cross Country 2022 | JR | 21:35.2 | - | 09:36.6 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | Mile | | Winter Track 23/24 | SR | 01:33.84 | 02:57.50 | 05:18.75 | 05:11.7 | | Winter Track 22/23 | JR | - | 03:12.13 | - | - |
| Spring Track Seasons Best |
Season | Class | 400 M | 400 IH | 800 M | 1600 M | 3200 M | | Spring Track 2024 | SR | - | 01:11.50 | 02:18.20 | - | - | | Spring Track 2023 | JR | - | - | 02:28.43 | 05:04.30 | 11:18.26 | | Spring Track 2022 | SO | 01:16.54 | - | 02:47.46 | 06:30.00 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2023 Results | | 5K XC | 18:28.0 | 56 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 18:44.5 | 41 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 18:52.7 | 16 | Nassau Coaches Invitational, Bethpage | 10/21/23 | | 2.5 Mi / 4K XC | 14:21.4 | 21 | North Shore vs South Shore, Bethpage | 10/11/23 | | 5K XC | 19:58.6 | 70 | Suffolk Officials Invitational, Sunken Meadow | 10/07/23 | | 5K XC | 18:49.7 | 1 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/23 | | 5K XC | 19:12.5 | 17 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 19:11.8 | 12 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/23 | | 5K XC | 19:00.0 | 15 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/23 | | 2022 Results | | 5K XC | 21:35.2 | 68 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 23:06.9 | 90 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 1.5 Mi XC | 09:36.6 | 52 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 600 M | 01:33.84 | 14 | County Championship Class A, St. Anthony's HS | 02/05/24 | | 1000 M | 03:01.19 | 39 | Armory Officials Hall of Fame Invitational, Armory | 01/19/24 | | 600 M | 01:34.53 | 65 | Stanner Games, Armory | 01/14/24 | | 600 M | 01:34.07 | 10 | Conference 1 Championships, St. Anthony's HS | 01/11/24 | | Mile | 05:11.7 | 80 | The Armory Hispanic Games, Armory | 01/05/24 | | 1000 M | 03:03.82 | 33 | Groups E & F Format D, St. Anthony's HS | 01/02/24 | | 1000 M | 02:57.50 | 76 | North Shore HS Invitational, North Shore HS | 12/23/23 | | 600 M | 01:36.71 | 12 | Groups A & F Format C, St. Anthony's HS | 12/20/23 | | 1600 M | 05:18.75 | 12 | St. Anthony's Developmental 2, St. Anthony's HS | 12/16/23 | | 1000 M | 03:01.27 | 16 | Groups D & F Format B, St. Anthony's HS | 12/14/23 | | 600 M | 01:41.05 | 19 | Groups D & F Format B, St. Anthony's HS | 12/14/23 | | 1000 M | 03:06.41 | 9 | St. Anthony's Developmental 1, St. Anthony's HS | 12/09/23 | | 1600 M | 05:24.46 | 28 | Groups C & F Format A, St. Anthony's HS | 12/05/23 | | 22/23 Results | | 1000 M | 03:12.13 | 4 | Frosh / Soph Meet, St. Anthony's HS | 02/02/23 | | 1000 M | 03:19.33 | 11 | St. Anthony's Development Meet #1, St. Anthony's HS | 12/10/22 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2024 Results | | 800 M | 02:18.20 | | League meet 1 - boys Conf. 1,3, Farmingdale HS | 03/25/24 | | 400 IH | 01:11.50 | | League meet 1 - boys Conf. 1,3, Farmingdale HS | 03/25/24 | | 2023 Results | | 3200 M | 11:18.26 | 8 | Oceanside Blue and White Invitational, Oceanside HS | 04/28/23 | | 800 M | 02:28.43 | 14 | Oceanside Blue and White Invitational, Oceanside HS | 04/28/23 | | 1600 M | 05:04.30 | 38 | Suffolk Coaches Boys Spring Invitational, Commack HS | 04/22/23 | | 3200 M | 12:10.20 | | League meet 3 - boys Conf. 1,3, Freeport HS | 04/18/23 | | 1600 M | 05:28.17 | 28 | East Meadow Invitational, East Meadow | 04/11/23 | | 3200 M | 11:46.50 | | League meet 1 - boys Conf. 1,3, Oceanside HS | 03/28/23 | | 2022 Results | | 800 M | 02:47.46 | 50 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | 1600 M | 06:37.73 | 66 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/22 | | 800 M | 02:54.89 | 62 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/22 | | 800 M | 03:02.53 | 57 | Suffolk Coaches Boys Spring Invitational, Commack HS | 04/23/22 | | 800 M | 03:02.72 | 18 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 800 M | 03:02.72 | 30 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1600 M | 06:30.00 | 26 | South Shore Frosh/Soph 2022, Long Beach HS | 04/08/22 | | 400 M | 01:16.54 | 32 | South Shore Frosh/Soph 2022, Long Beach HS | 04/08/22 | | 1600 M | 06:30.00 | 26 | Frosh/Soph Meet South Shore, Long Beach HS | 04/07/22 | | 400 M | 01:16.54 | 32 | Frosh/Soph Meet South Shore, Long Beach HS | 04/07/22 |
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