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Ryan Schramm
School: Oceanside
Class: 2025
Grade: Graduate
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| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2024 | SR | 20:38.2 | 19:09.0 | | Cross Country 2023 | JR | 20:32.4 | 17:50.6 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | 1600 M | Mile | | Winter Track 24/25 | SR | 46.98 | 01:44.03 | 03:13.53 | 05:37.11 | - | | Winter Track 23/24 | JR | - | 01:46.74 | 03:13.31 | - | 05:44.9 | | Winter Track 22/23 | SO | - | 02:03.39 | 03:40.61 | - | 06:08.9 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1600 M | 3200 M | | Spring Track 2025 | SR | - | - | 05:53.00 | - | | Spring Track 2024 | JR | - | 02:32.00 | - | - | | Spring Track 2023 | SO | - | 02:33.47 | 05:55.40 | 13:15.90 | | Spring Track 2022 | FR | 01:11.54 | 02:48.34 | 06:23.30 | - |
24/25 Winter track Results
2025 Spring track Results
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 24:46.7 | 70 | Nassau Coaches Meet, Bethpage | 10/26/24 | | 5K XC | 20:38.2 | 65 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 5K XC | 23:08.8 | 152 | League Meet #5 - Conference 1 & 2, Bethpage | 10/08/24 | | 5K XC | 21:46.9 | 87 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/24 | | 5K XC | 21:26.1 | 59 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/17/24 | | 2.5 Mi / 4K XC | 19:09.0 | 107 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/24 | | 2023 Results | | 5K XC | 20:32.4 | 82 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 2.5 Mi / 4K XC | 17:50.6 | 268 | North Shore vs South Shore, Bethpage | 10/11/23 | | 5K XC | 23:17.9 | 109 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/23 | | 5K XC | 21:28.1 | 69 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 23:50.9 | 88 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/23 | | 5K XC | 21:48.0 | 57 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/23 | | 2.5 Mi / 4K XC | 19:46.4 | 103 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 1600 M | 05:53.00 | | League meet 2 - boys Conf. 1,3, Farmingdale HS | 04/02/25 | | 2024 Results | | 800 M | 02:32.00 | | League meet 4 - boys Conf. 1,3, Baldwin HS | 04/15/24 | | 2023 Results | | 800 M | 02:33.47 | 136 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 3200 M | 13:15.90 | | League meet 5 - boys Conf. 1,3, Oceanside HS | 05/02/23 | | 1600 M | 05:57.70 | | League meet 4 - boys Conf. 1,3, Syosset HS | 04/25/23 | | 800 M | 02:41.01 | 55 | Suffolk Coaches Boys Spring Invitational, Commack HS | 04/22/23 | | 1600 M | 06:03.50 | 15 | Frosh/Soph Meet South Shore, Long Beach HS | 04/21/23 | | 3200 M | 14:26.40 | | League meet 3 - boys Conf. 1,3, Freeport HS | 04/18/23 | | 1600 M | 05:55.40 | 59 | East Meadow Invitational, East Meadow | 04/11/23 | | 2022 Results | | 800 M | 02:48.34 | 51 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | 800 M | 03:01.13 | 96 | St. Anthony’s Invitational, St. Anthony's HS | 05/06/22 | | 1600 M | 06:34.82 | 65 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/22 | | 800 M | 02:51.45 | 56 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/22 | | 1600 M | 06:23.30 | 16 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1600 M | 06:23.30 | 49 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1600 M | 06:31.70 | 15 | South Shore Frosh/Soph 2022, Long Beach HS | 04/08/22 | | 400 M | 01:11.54 | 24 | South Shore Frosh/Soph 2022, Long Beach HS | 04/08/22 | | 1600 M | 06:31.70 | 15 | Frosh/Soph Meet South Shore, Long Beach HS | 04/07/22 | | 400 M | 01:11.54 | 24 | Frosh/Soph Meet South Shore, Long Beach HS | 04/07/22 |
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