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Michael Sheahan
School: Bethpage
Class: 2025
Grade: Graduate
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| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2024 | SR | 19:29.5 | 16:26.1 | | Cross Country 2023 | JR | 19:29.0 | 18:01.2 | | Cross Country 2022 | SO | 19:25.8 | 17:07.5 |
| Winter Track Seasons Best |
Season | Class | 55 HH | 300 M | 600 M | 1000 M | | Winter Track 24/25 | SR | 09.19 | 41.55 | - | - | | Winter Track 23/24 | JR | - | - | 01:46.06 | - | | Winter Track 22/23 | SO | - | - | - | 03:12.59 |
| Spring Track Seasons Best |
Season | Class | 110 HH | 400 M | 400 IH | 800 M | 1600 M | 3200 M | Steeple 2000 | | Spring Track 2025 | SR | 16.87 | 54.50 | 57.69 | - | - | - | - | | Spring Track 2024 | JR | 18.30 | - | 01:02.55 | - | - | - | - | | Spring Track 2023 | SO | - | - | 01:08.29 | 02:23.10 | 05:26.30 | 12:22.54 | 08:09.20 | | Spring Track 2022 | FR | - | - | - | 02:34.94 | 05:32.60 | 13:15.84 | - |
24/25 Winter track Results
2025 Spring track Results | Event | Time | Place | Meet | Date | | 400 IH | 59.72 | 2 | State Qualifier Meet, North Shore HS | 06/05/25 | | 110 HH | 16.87 | 3 | Class AA Championships, Hewlett HS | 05/19/25 | | 110 HH | 17.44 | 4 | Class AA Championships, Hewlett HS | 05/19/25 | | 400 IH | 57.69 | 1 | Class AA Championships, Hewlett HS | 05/19/25 | | 110 HH | 17.49 | 4 | Division 3B Championships, VS North | 05/06/25 | | 400 IH | 01:06.88 | 4 | Division 3B Championships, VS North | 05/06/25 | | 400 M | 54.50h | | League meet 5 - boys Conf. 1,3, Lynbrook HS | 04/29/25 | | 110 HH | 17.30h | | League meet 5 - boys Conf. 1,3, Lynbrook HS | 04/29/25 | | 400 IH | 01:01.60h | | League meet 4 - boys Conf. 1,3, Manhasset HS | 04/23/25 | | 110 HH | 17.50h | | League meet 4 - boys Conf. 1,3, Manhasset HS | 04/23/25 | | 400 IH | 01:05.70h | | League meet 3 - boys Conf. 1,3, Division Ave | 04/08/25 | | 110 HH | 17.80h | | League meet 3 - boys Conf. 1,3, Division Ave | 04/08/25 | | 400 IH | 01:06.30h | | League meet 2 - boys Conf. 1,3, Bethpage | 04/02/25 | | 110 HH | 17.70h | | League meet 2 - boys Conf. 1,3, Bethpage | 04/02/25 | | 400 IH | 01:04.60h | | League meet 1 - boys Conf. 1,3, Clarke | 03/27/25 | | 110 HH | 17.80h | | League meet 1 - boys Conf. 1,3, Clarke | 03/27/25 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 19:53.3 | 53 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 5K XC | 19:35.2 | 9 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/24 | | 5K XC | 19:29.5 | 10 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/24 | | 5K XC | 19:34.8 | 3 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/24 | | 5K XC | 19:30.0 | 12 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/16/24 | | 2.5 Mi / 4K XC | 16:26.1 | 14 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/24 | | 2023 Results | | 5K XC | 19:29.0 | 55 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 5K XC | 21:00.9 | 11 | League Meet #5 - Conference 3 & 4, Bethpage | 10/02/23 | | 5K XC | 19:58.1 | 17 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 21:02.8 | 10 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/23 | | 2.5 Mi / 4K XC | 18:01.2 | 11 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 20:23.3 | 87 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 19:25.8 | 57 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 20:51.1 | 5 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 5K XC | 19:58.7 | 3 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 21:34.1 | 10 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/22 | | 2.5 Mi / 4K XC | 17:07.5 | 10 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 5K XC | 21:40.3 | 11 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 400 IH | 59.72 | 2 | State Qualifier Meet, North Shore HS | 06/05/25 | | 110 HH | 16.87 | 3 | Class AA Championships, Hewlett HS | 05/19/25 | | 110 HH | 17.44 | 4 | Class AA Championships, Hewlett HS | 05/19/25 | | 400 IH | 57.69 | 1 | Class AA Championships, Hewlett HS | 05/19/25 | | 110 HH | 17.49 | 4 | Division 3B Championships, VS North | 05/06/25 | | 400 IH | 01:06.88 | 4 | Division 3B Championships, VS North | 05/06/25 | | 400 M | 54.50 | | League meet 5 - boys Conf. 1,3, Lynbrook HS | 04/29/25 | | 110 HH | 17.30 | | League meet 5 - boys Conf. 1,3, Lynbrook HS | 04/29/25 | | 400 IH | 01:01.60 | | League meet 4 - boys Conf. 1,3, Manhasset HS | 04/23/25 | | 110 HH | 17.50 | | League meet 4 - boys Conf. 1,3, Manhasset HS | 04/23/25 | | 110 HH | 17.80 | | League meet 3 - boys Conf. 1,3, Division Ave | 04/08/25 | | 400 IH | 01:05.70 | | League meet 3 - boys Conf. 1,3, Division Ave | 04/08/25 | | 400 IH | 01:06.30 | | League meet 2 - boys Conf. 1,3, Bethpage | 04/02/25 | | 110 HH | 17.70 | | League meet 2 - boys Conf. 1,3, Bethpage | 04/02/25 | | 110 HH | 17.80 | | League meet 1 - boys Conf. 1,3, Clarke | 03/27/25 | | 400 IH | 01:04.60 | | League meet 1 - boys Conf. 1,3, Clarke | 03/27/25 | | 2024 Results | | 110 HH | 18.85 | 16 | Class AA Championships, VS North | 05/21/24 | | 400 IH | 01:02.55 | 12 | Class AA Championships, VS North | 05/21/24 | | 110 HH | 18.89 | 6 | Division 3A Championships, Division Ave | 05/07/24 | | 400 IH | 01:06.79 | 9 | Division 3A Championships, Division Ave | 05/07/24 | | 400 IH | 01:06.00 | | League meet 5 - boys Conf. 1,3, Roosevelt HS | 05/01/24 | | 110 HH | 18.30 | | League meet 5 - boys Conf. 1,3, Roosevelt HS | 05/01/24 | | 400 IH | 01:04.01 | 40 | New York Relays, Icahn Stadium | 04/19/24 | | 400 IH | 01:07.30 | | League meet 4 - boys Conf. 1,3, Bethpage | 04/15/24 | | 400 IH | 01:08.00 | | League meet 3 - boys Conf. 1,3, JFK-Bellmore HS | 04/08/24 | | 400 IH | 01:05.60 | | League meet 2 - boys Conf. 1,3, Bethpage | 04/02/24 | | 400 IH | 01:07.20 | 4 | League meet 1 - boys Conf. 1,3, Manhasset HS | 03/25/24 | | 2023 Results | | 800 M | 02:24.24 | 9 | Division 3B Championships, VS North | 05/17/23 | | 400 IH | 01:08.29 | 7 | Division 3B Championships, VS North | 05/17/23 | | Steeple 2000 | 08:09.20 | 21 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 400 IH | 01:11.00 | 3 | League meet 5 - boys Conf. 1,3, Floral Park HS | 05/02/23 | | 800 M | 02:23.10 | 3 | League meet 5 - boys Conf. 1,3, Floral Park HS | 05/02/23 | | 3200 M | 12:22.54 | 118 | The New York Relays, Icahn Stadium | 04/21/23 | | 1600 M | 05:26.30 | 28 | Frosh/Soph Meet North Shore, East Meadow | 04/20/23 | | 2022 Results | | 1600 M | 05:39.01 | 14 | Bethpage Blazing Invitational, Bethpage | 05/27/22 | | 1600 M | 05:32.60 | 11 | Division 3B Championships, Lynbrook HS | 05/17/22 | | 1600 M | 05:34.99 | 44 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | 800 M | 02:34.94 | 74 | St. Anthony’s Invitational, St. Anthony's HS | 05/06/22 | | 3200 M | 13:15.84 | 88 | New York Relays, Icahn Stadium | 04/22/22 |
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