| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2025 | SR | 17:00.6 | - | - | | Cross Country 2024 | JR | 16:36.5 | - | - | | Cross Country 2023 | SO | 16:50.9 | 14:41.3 | - | | Cross Country 2022 | FR | 17:36.5 | 15:18.9 | 08:39.9 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 24/25 | JR | - | 04:46.39 | - | 10:13.10 | | Winter Track 23/24 | SO | 02:53.91 | 04:44.86 | 04:44.3 | 10:11.26 | | Winter Track 22/23 | FR | 03:00.41 | 05:00.14 | - | 11:37.98 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1600 M | 3200 M | Steeple 3000 | | Spring Track 2025 | JR | - | 02:05.84 | 04:49.50 | 10:51.20 | 10:47.06 | | Spring Track 2024 | SO | 57.20 | 02:09.36 | 04:45.23 | 10:27.40 | - | | Spring Track 2023 | FR | - | - | 04:47.84 | 10:52.40 | 11:18.49 |
2025 Cross country Results
24/25 Winter track Results
2025 Spring track Results | Event | Time | Place | Meet | Date | | Steeple 3000 | 10:47.06 | 4 | Class AAA Championships, MacArthur HS | 05/21/25 | | 800 M | 02:05.84 | 4 | Division 2A Championships, Great Neck South | 05/13/25 | | 1600 M | 04:53.63 | 8 | Division 2A Championships, Great Neck South | 05/13/25 | | 800 M | 02:08.00h | 3 | League meet 5 - boys Conf. 2,4, Mepham HS | 04/28/25 | | 800 M | 02:06.00h | | League meet 4 - boys Conf. 2,4, Carey HS | 04/22/25 | | 1600 M | 04:49.50h | 2 | League meet 3 - boys Conf. 2,4, MacArthur HS | 04/07/25 | | 1600 M | 04:55.40h | 2 | League meet 2 - boys Conf. 2,4, Great Neck South | 04/01/25 | | 3200 M | 10:51.20h | 2 | League meet 2 - boys Conf. 2,4, Great Neck South | 04/01/25 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 17:05.3 | 15 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 16:36.5 | 5 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 5K XC | 17:30.2 | 3 | League Meet #5 - Conference 1 & 2, Bethpage | 10/08/24 | | 5K XC | 16:51.8 | 2 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 10/01/24 | | 5K XC | 17:37.9 | 3 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/24 | | 5K XC | 18:57.9 | 12 | Jim Smith Invitational, Unspecified | 09/14/24 | | 2023 Results | | 5K XC | 17:19.7 | 15 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 17:53.7 | 16 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 16:50.9 | 3 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 5K XC | 18:21.3 | 11 | Suffolk Coaches Invitational, Sunken Meadow | 10/13/23 | | 5K XC | 17:58.2 | 5 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/23 | | 5K XC | 17:50.7 | 8 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/27/23 | | 5K XC | 18:31.2 | 4 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/23 | | 5K XC | 17:10.7 | 5 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/23 | | 2.5 Mi / 4K XC | 14:41.3 | 2 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 18:12.6 | 28 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 17:36.5 | 2 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 2.5 Mi / 4K XC | 15:18.9 | 66 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 18:43.7 | 6 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 18:10.6 | 1 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 5K XC | 19:13.2 | 12 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/22 | | 5K XC | 20:02.7 | 48 | Bob Pratt Invitational, Sunken Meadow | 09/17/22 | | 2.5 Mi / 4K XC | 15:34.2 | 2 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 1.5 Mi XC | 08:39.9 | 1 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | Mile | 04:44.3 | 28 | North Shore HS Pre-National Invitational, North Shore HS | 02/16/24 | | 3200 M | 10:11.26 | 4 | County Championship Class B, St. Anthony's HS | 02/06/24 | | 1600 M | 04:50.02 | 4 | Conference 3 Championships, St. Anthony's HS | 01/18/24 | | 3200 M | 10:29.77 | 4 | Conference 3 Championships, St. Anthony's HS | 01/18/24 | | 3200 M | 10:29.89 | 2 | Groups B & D Format D, St. Anthony's HS | 01/03/24 | | Mile | 04:49.9 | 58 | US Marine Corps Holiday Classic, Armory | 12/29/23 | | 1600 M | 04:44.86 | 20 | North Shore HS Invitational, North Shore HS | 12/23/23 | | 1000 M | 02:53.91 | 8 | Groups A & B Format B, St. Anthony's HS | 12/12/23 | | 22/23 Results | | 1600 M | 05:00.14 | 8 | County Championship Class B, St. Anthony's HS | 02/07/23 | | 1000 M | 03:00.41 | 7 | Frosh / Soph Meet, St. Anthony's HS | 02/02/23 | | 1600 M | 05:12.67 | 8 | Conference 3 Championships, St. Anthony's HS | 01/17/23 | | 3200 M | 11:37.98 | 14 | Groups D & E Format D, St. Anthony's HS | 01/05/23 | | 3200 M | 11:54.96 | 44 | Section 8 Pole-Weight-3200m 2023, St. Anthony's HS | 12/16/22 | | 1600 M | 05:42.13 | 70 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 1000 M | 03:04.63 | 15 | Nassau Coaches Invitational, East Meadow | 12/10/22 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | Steeple 3000 | 10:47.06 | 4 | Class AAA Championships, MacArthur HS | 05/21/25 | | 1600 M | 04:53.63 | 8 | Division 2A Championships, Great Neck South | 05/13/25 | | 800 M | 02:05.84 | 4 | Division 2A Championships, Great Neck South | 05/13/25 | | 800 M | 02:08.00 | 3 | League meet 5 - boys Conf. 2,4, Mepham HS | 04/28/25 | | 800 M | 02:06.00 | | League meet 4 - boys Conf. 2,4, Carey HS | 04/22/25 | | 1600 M | 04:49.50 | 2 | League meet 3 - boys Conf. 2,4, MacArthur HS | 04/07/25 | | 1600 M | 04:55.40 | 2 | League meet 2 - boys Conf. 2,4, Great Neck South | 04/01/25 | | 3200 M | 10:51.20 | 2 | League meet 2 - boys Conf. 2,4, Great Neck South | 04/01/25 | | 2024 Results | | 1600 M | 04:45.23 | 8 | Class AA Championships, VS North | 05/21/24 | | 1600 M | 04:54.88 | 1 | Port Washington Invite, Port Washington | 04/27/24 | | 800 M | 02:09.36 | 4 | Port Washington Invite, Port Washington | 04/27/24 | | 1600 M | 04:48.60 | 4 | League meet 4 - boys Conf. 2,4, Calhoun HS | 04/16/24 | | 3200 M | 10:27.40 | 3 | League meet 4 - boys Conf. 2,4, Calhoun HS | 04/16/24 | | 1600 M | 04:46.80 | 5 | League meet 3 - boys Conf. 2,4, Roslyn HS | 04/09/24 | | 3200 M | 11:12.60 | 5 | League meet 3 - boys Conf. 2,4, Roslyn HS | 04/09/24 | | 400 M | 57.20 | 8 | League meet 2 - boys Conf. 2,4, Great Neck South | 04/03/24 | | 3200 M | 10:51.10 | 1 | League meet 2 - boys Conf. 2,4, Great Neck South | 04/03/24 | | 1600 M | 04:53.70 | 2 | League meet 1 - boys Conf. 2,4, Elmont HS | 03/26/24 | | 3200 M | 11:15.80 | 1 | League meet 1 - boys Conf. 2,4, Elmont HS | 03/26/24 | | 2023 Results | | 1600 M | 04:47.84 | 9 | Class AA Championships, VS North | 05/23/23 | | 1600 M | 04:49.88 | 5 | Division 2B Championships, Great Neck South | 05/15/23 | | Steeple 3000 | 11:18.49 | 30 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 3200 M | 10:52.40 | | League meet 5 - boys Conf. 2,4, Great Neck North | 05/01/23 | | 1600 M | 04:58.00 | | League meet 4 - boys Conf. 2,4, Great Neck South | 04/24/23 | | 1600 M | 04:58.00 | | League meet 4 - boys Conf. 2,4, Great Neck South | 04/24/23 | | 3200 M | 11:07.80 | | League meet 4 - boys Conf. 2,4, Great Neck South | 04/24/23 | | 1600 M | 04:54.80 | 4 | Frosh/Soph Meet North Shore, East Meadow | 04/20/23 | | 1600 M | 04:56.90 | 2 | League meet 3 - boys Conf. 2,4, Great Neck South | 04/17/23 | | 1600 M | 05:01.54 | 6 | East Meadow Invitational, East Meadow | 04/11/23 | | 1600 M | 05:04.40 | 1 | League meet 1 - boys Conf. 2,4, Garden City HS | 03/27/23 |
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