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Alexander Ren
School: Roslyn
Class: 2026
Grade: Senior
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| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2023 | SO | 20:57.7 | - | 17:35.9 | | Cross Country 2022 | FR | 21:41.2 | 23:51.2 | 09:56.4 |
| Winter Track Seasons Best |
Season | Class | 55 M | 55 HH | 300 M | 400 M | 600 M | High Jump | Long Jump | Triple Jump | | Winter Track 24/25 | JR | - | 09.47 | 43.64 | - | - | - | 17 Ft | 38 Ft 5.75 In | | Winter Track 23/24 | SO | 07.77 | 10.23 | 42.21 | - | - | 5 Ft | 17 Ft 3 In | 35 Ft .50 In | | Winter Track 22/23 | FR | 08.05 | - | 44.19 | 01:05.52 | 01:48.74 | - | 15 Ft | - |
| Spring Track Seasons Best |
24/25 Winter track Results | Event | Time | Place | Meet | Date | | 55 HH | 09.47 | 12 | County Championship Class B, St. Anthony's HS | 02/05/25 | | Triple Jump | 38 Ft 5 In | 6 | County Championship Class B, St. Anthony's HS | 02/05/25 | | 55 HH | 09.63 | 5 | Conference 4 Championships, St. Anthony's HS | 01/13/25 | | Triple Jump | 38 Ft 5.75 In | 3 | Conference 4 Championships, St. Anthony's HS | 01/13/25 | | Long Jump | 16 Ft 4.50 In | 31 | Nassau Coaches Invitational, Ocean Breeze | 12/14/24 | | Triple Jump | 35 Ft 6.50 In | 19 | Nassau Coaches Invitational, Ocean Breeze | 12/14/24 | | 55 HH | 09.61h | 13 | Section 8 Group A-B Format B 2025, St. Anthony's HS | 12/12/24 | | 300 M | 43.64 | 79 | North Shore HS Season Opener, North Shore HS | 12/06/24 | | Triple Jump | 35 Ft 6.75 In | 10 | North Shore HS Season Opener, North Shore HS | 12/06/24 | | Long Jump | 17 Ft | 7 | Section 8 Group C-F Format A 2025, St. Anthony's HS | 12/02/24 |
2025 Spring track Results | Event | Time | Place | Meet | Date | | Triple Jump | 36 Ft 10 In | 11 | Class AA Championships, Hewlett HS | 05/19/25 | | 110 HH | 18.79 | 13 | Class AA Championships, Hewlett HS | 05/19/25 | | Long Jump | 17 Ft .75 In | 12 | Division 3A Championships, Hewlett HS | 05/06/25 | | Triple Jump | 36 Ft 7.25 In | 5 | Division 3A Championships, Hewlett HS | 05/06/25 | | 110 HH | 18.25 | 9 | Division 3A Championships, Hewlett HS | 05/06/25 | | Long Jump | 17 Ft 8.50 In | | League meet 5 - boys Conf. 1,3, Roslyn HS | 04/29/25 | | Triple Jump | 36 Ft 4 In | | League meet 5 - boys Conf. 1,3, Roslyn HS | 04/29/25 | | 110 HH | 18.50h | | League meet 5 - boys Conf. 1,3, Roslyn HS | 04/29/25 | | Long Jump | 16 Ft 7.50 In | | League meet 4 - boys Conf. 1,3, Hewlett HS | 04/23/25 | | Triple Jump | 36 Ft 10.25 In | | League meet 4 - boys Conf. 1,3, Hewlett HS | 04/23/25 | | 110 HH | 19.50h | | League meet 4 - boys Conf. 1,3, Hewlett HS | 04/23/25 | | Long Jump | 16 Ft 11.50 In | | League meet 2 - boys Conf. 1,3, VS North | 04/02/25 | | Triple Jump | 36 Ft | | League meet 2 - boys Conf. 1,3, VS North | 04/02/25 | | Long Jump | 17 Ft 5 In | | League meet 1 - boys Conf. 1,3, Clarke | 03/27/25 | | Triple Jump | 36 Ft 4 In | | League meet 1 - boys Conf. 1,3, Clarke | 03/27/25 | | 110 HH | 19.90h | | League meet 1 - boys Conf. 1,3, Clarke | 03/27/25 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2023 Results | | 5K XC | 21:52.4 | 47 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 22:06.0 | 41 | Nassau Coaches Invitational, Bethpage | 10/21/23 | | 1.5 Mi XC | 17:35.9 | 61 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/14/23 | | 5K XC | 20:57.7 | 26 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/27/23 | | 5K XC | 24:13.8 | 67 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/23 | | 5K XC | 23:13.8 | 84 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/23 | | 2022 Results | | 5K XC | 22:07.1 | 58 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 21:41.2 | 84 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 23:08.7 | 70 | Nassau Coaches Meet, Bethpage | 10/15/22 | | 1.5 Mi XC | 11:23.4 | 90 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 25:42.7 | 170 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 22:36.6 | 56 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 1.5 Mi XC | 09:56.4 | 44 | Suffolk Coaches Invitational, Sunken Meadow | 09/24/22 | | 5K XC | 30:25.6 | 157 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/22 | | 1.5 Mi XC | 10:36.2 | 97 | Bob Pratt Invitational, Sunken Meadow | 09/17/22 | | 2.5 Mi / 4K XC | 23:51.2 | 257 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 1.5 Mi XC | 11:51.6 | 129 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 55 M | 07.77 | 45 | Frosh / Soph Meet, St. Anthony's HS | 01/30/24 | | High Jump | 5 Ft | 8 | Conference 3 Championships, St. Anthony's HS | 01/18/24 | | Long Jump | 16 Ft .25 In | 9 | Conference 3 Championships, St. Anthony's HS | 01/18/24 | | Triple Jump | 34 Ft 4.50 In | 7 | Conference 3 Championships, St. Anthony's HS | 01/18/24 | | 55 HH | 10.23 | 18 | Groups E & F Format D, St. Anthony's HS | 01/02/24 | | Triple Jump | 34 Ft 6 In | 15 | Groups E & F Format D, St. Anthony's HS | 01/02/24 | | Triple Jump | 33 Ft 1 In | 8 | US Marine Corps Holiday Classic, Armory | 12/29/23 | | 55 HH | 10.51 | 17 | Groups D & E Format C, St. Anthony's HS | 12/19/23 | | Long Jump | 17 Ft 3 In | 11 | Groups D & E Format C, St. Anthony's HS | 12/19/23 | | 55 HH | 10.41 | 7 | Bishop Loughlin Games 2024, Ocean Breeze | 12/16/23 | | 300 M | 42.21 | 44 | Bishop Loughlin Games 2024, Ocean Breeze | 12/16/23 | | Triple Jump | 35 Ft .50 In | 11 | Groups C & E Format B, St. Anthony's HS | 12/11/23 | | 300 M | 42.76 | 39 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | High Jump | 5 Ft | 2 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | 55 HH | 11.30 | 24 | Groups B & E Format A, St. Anthony's HS | 12/06/23 | | Long Jump | 16 Ft 1.75 In | 22 | Groups B & E Format A, St. Anthony's HS | 12/06/23 | | 22/23 Results | | 300 M | 44.19 | 23 | Conference 3 Championships, St. Anthony's HS | 01/17/23 | | 55 M | 08.05 | 68 | Groups D & E Format D, St. Anthony's HS | 01/05/23 | | 400 M | 01:05.52 | 16 | Marine Corps Holiday Classic, Armory | 12/29/22 | | Long Jump | 15 Ft | 6 | Bishop Loughlin Games 2023, Ocean Breeze | 12/17/22 | | 600 M | 01:48.74 | 23 | Bishop Loughlin Games 2023, Ocean Breeze | 12/17/22 | | 300 M | 46.14 | 63 | Nassau Coaches Invitational, East Meadow | 12/10/22 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | Triple Jump | 36 Ft 10 In | 11 | Class AA Championships, Hewlett HS | 05/19/25 | | 110 HH | 18.79 | 13 | Class AA Championships, Hewlett HS | 05/19/25 | | Long Jump | 17 Ft .75 In | 12 | Division 3A Championships, Hewlett HS | 05/06/25 | | Triple Jump | 36 Ft 7.25 In | 5 | Division 3A Championships, Hewlett HS | 05/06/25 | | 110 HH | 18.25 | 9 | Division 3A Championships, Hewlett HS | 05/06/25 | | 110 HH | 18.50 | | League meet 5 - boys Conf. 1,3, Roslyn HS | 04/29/25 | | Long Jump | 17 Ft 8.50 In | | League meet 5 - boys Conf. 1,3, Roslyn HS | 04/29/25 | | Triple Jump | 36 Ft 4 In | | League meet 5 - boys Conf. 1,3, Roslyn HS | 04/29/25 | | 110 HH | 19.50 | | League meet 4 - boys Conf. 1,3, Hewlett HS | 04/23/25 | | Long Jump | 16 Ft 7.50 In | | League meet 4 - boys Conf. 1,3, Hewlett HS | 04/23/25 | | Triple Jump | 36 Ft 10.25 In | | League meet 4 - boys Conf. 1,3, Hewlett HS | 04/23/25 | | Long Jump | 16 Ft 11.50 In | | League meet 2 - boys Conf. 1,3, VS North | 04/02/25 | | Triple Jump | 36 Ft | | League meet 2 - boys Conf. 1,3, VS North | 04/02/25 | | 110 HH | 19.90 | | League meet 1 - boys Conf. 1,3, Clarke | 03/27/25 | | Long Jump | 17 Ft 5 In | | League meet 1 - boys Conf. 1,3, Clarke | 03/27/25 | | Triple Jump | 36 Ft 4 In | | League meet 1 - boys Conf. 1,3, Clarke | 03/27/25 | | 2024 Results | | Triple Jump | 36 Ft 3.50 In | 13 | Class AA Championships, VS North | 05/21/24 | | Long Jump | 17 Ft .75 In | 12 | Division 2B Championships, Roslyn HS | 05/14/24 | | Triple Jump | 38 Ft 3.25 In | 3 | Division 2B Championships, Roslyn HS | 05/14/24 | | Triple Jump | 37 Ft 10 In | 2 | League meet 5 - boys Conf. 2,4, Roslyn HS | 05/02/24 | | Long Jump | 17 Ft 1 In | 5 | League meet 5 - boys Conf. 2,4, Roslyn HS | 05/02/24 | | Long Jump | 17 Ft 10 In | 3 | League meet 4 - boys Conf. 2,4, Mepham HS | 04/16/24 | | 110 HH | 20.40 | 2 | League meet 4 - boys Conf. 2,4, Mepham HS | 04/16/24 | | Long Jump | 18 Ft 7.50 In | 6 | Valley Stream Challenge, VS North | 04/13/24 | | 110 HH | 20.30 | 7 | League meet 3 - boys Conf. 2,4, Roslyn HS | 04/09/24 | | Long Jump | 18 Ft 3 In | 4 | League meet 3 - boys Conf. 2,4, Roslyn HS | 04/09/24 | | Triple Jump | 37 Ft 7.50 In | 2 | League meet 3 - boys Conf. 2,4, Roslyn HS | 04/09/24 | | 110 HH | 20.30 | 5 | League meet 2 - boys Conf. 2,4, Garden City HS | 04/03/24 | | 400 IH | 01:09.80 | 5 | League meet 2 - boys Conf. 2,4, Garden City HS | 04/03/24 | | Triple Jump | 36 Ft 9.75 In | 2 | League meet 2 - boys Conf. 2,4, Garden City HS | 04/03/24 | | High Jump | 4 Ft 8 In | 10 | League meet 1 - boys Conf. 2,4, Great Neck North | 03/26/24 | | Long Jump | 17 Ft 2 In | 5 | League meet 1 - boys Conf. 2,4, Great Neck North | 03/26/24 | | Triple Jump | 37 Ft .50 In | 3 | League meet 1 - boys Conf. 2,4, Great Neck North | 03/26/24 | | 2023 Results | | 400 IH | 01:10.01 | 10 | Division 2B Championships, Great Neck South | 05/15/23 | | 400 M | 01:00.70 | | League meet 5 - boys Conf. 2,4, Great Neck North | 05/01/23 | | 200 M | 27.10 | | League meet 4 - boys Conf. 2,4, Calhoun HS | 04/24/23 | | 400 IH | 01:10.20 | | League meet 4 - boys Conf. 2,4, Calhoun HS | 04/24/23 | | 400 M | 01:00.29 | 25 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 400 M | 01:01.84 | 7 | Frosh/Soph Meet North Shore, East Meadow | 04/20/23 | | 110 HH | 22.80 | | League meet 3 - boys Conf. 2,4, Jericho HS | 04/17/23 | | 400 IH | 01:11.90 | | League meet 3 - boys Conf. 2,4, Jericho HS | 04/17/23 | | 400 M | 01:00.41 | 37 | Port Washington Invitational, Port Washington | 04/15/23 | | 400 IH | 01:14.80 | | League meet 2 - boys Conf. 2,4, Herricks HS | 04/03/23 |
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