| Cross Country Seasons Best |
Season | Class | 3000 M | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2025 | JR | - | 17:33.2 | - | - | | Cross Country 2024 | SO | - | 17:08.5 | 14:15.9 | - | | Cross Country 2023 | FR | 11:38.80 | 17:51.5 | 14:59.2 | 08:00.0 |
| Winter Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | Triple Jump | | Winter Track 24/25 | SO | 02:06.96 | 04:49.77 | 10:48.79 | 40 Ft 9 In | | Winter Track 23/24 | FR | - | 05:11.76 | - | - |
| Spring Track Seasons Best |
2025 Cross country Results
24/25 Winter track Results | Event | Time | Place | Meet | Date | | 1600 M | 05:01.66 | 10 | Long Island Elite Meet, St. Anthony's HS | 03/01/25 | | 800 M | 02:06.96 | 13 | North Shore HS Pre-National Invitational, North Shore HS | 02/14/25 | | Triple Jump | 38 Ft 4 In | 7 | County Championship Class B, St. Anthony's HS | 02/05/25 | | Triple Jump | 40 Ft 8.50 In | 1 | Frosh / Soph Meet Conf 4,5,6, St. Anthony's HS | 01/30/25 | | 3200 M | 10:48.79 | 49 | North Shore HS Invitational, North Shore HS | 12/23/24 | | Triple Jump | 38 Ft 6.50 In | 20 | North Shore HS Invitational, North Shore HS | 12/23/24 | | 1600 M | 04:50.05 | 35 | Nassau Coaches Invitational, Ocean Breeze | 12/14/24 | | 1600 M | 04:49.77 | 2 | Section 8 Group A-D Format A 2025, St. Anthony's HS | 12/09/24 | | Triple Jump | 40 Ft 9 In | 2 | Section 8 Group C-E Format B 2025, St. Anthony's HS | 12/04/24 |
2025 Spring track Results | Event | Time | Place | Meet | Date | | 800 M | 02:04.66 | 10 | State Qualifier Meet, North Shore HS | 06/05/25 | | Long Jump | 18 Ft 9.50 In | 5 | State Qualifier Meet, North Shore HS | 06/05/25 | | 400 M | 55.45h | 6 | Frosh/Soph Meet North Shore, Division Ave | 05/27/25 | | Long Jump | 18 Ft 9.50 In | 6 | Class AA Championships, Hewlett HS | 05/19/25 | | Triple Jump | 39 Ft 5 In | 5 | Class AA Championships, Hewlett HS | 05/19/25 | | Long Jump | 18 Ft 5 In | 4 | Division 3A Championships, Hewlett HS | 05/06/25 | | Long Jump | 21 Ft 2 In | 2 | League meet 5 - boys Conf. 1,3, Roslyn HS | 04/29/25 | | Triple Jump | 39 Ft 9 In | 2 | League meet 5 - boys Conf. 1,3, Roslyn HS | 04/29/25 | | Long Jump | 19 Ft 2.50 In | 2 | League meet 4 - boys Conf. 1,3, Manhasset HS | 04/23/25 | | Triple Jump | 39 Ft 2.50 In | 2 | League meet 4 - boys Conf. 1,3, Manhasset HS | 04/23/25 | | 1600 M | 04:57.92 | 5 | The Valley Stream Challenge, VS North | 04/12/25 | | Long Jump | 17 Ft 2.50 In | 4 | League meet 3 - boys Conf. 1,3, Hewlett HS | 04/08/25 | | High Jump | 5 Ft 2 In | 3 | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/25 | | Long Jump | 18 Ft 1 In | 2 | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/25 | | 800 M | 02:13.10h | 2 | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/25 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 17:28.5 | 18 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 17:31.2 | 8 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 5K XC | 17:29.4 | 9 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/24 | | 5K XC | 17:12.6 | 5 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/24 | | 5K XC | 18:26.3 | 11 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/24 | | 5K XC | 17:08.5 | 2 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/16/24 | | 2.5 Mi / 4K XC | 14:15.9 | 2 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/24 | | 2023 Results | | 5K XC | 19:06.4 | 5 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 19:11.7 | 22 | Nassau Coaches Invitational, Bethpage | 10/21/23 | | 5K XC | 18:05.3 | 9 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 2.5 Mi / 4K XC | 14:59.2 | 28 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/14/23 | | 1.5 Mi XC | 08:06.7 | 3 | Suffolk Officials Invitational, Sunken Meadow | 10/07/23 | | 5K XC | 18:39.9 | 7 | League Meet #5 - Conference 3 & 4, Bethpage | 10/02/23 | | 5K XC | 17:51.5 | 1 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 3000 M | 11:38.80 | 4 | Xavier Invitational, Ocean Breeze | 09/23/23 | | 5K XC | 19:08.3 | 2 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/23 | | 5K XC | 18:37.1 | 10 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/23 | | 1.5 Mi XC | 08:00.0 | 5 | Warwick WaveMania Invitational, | 09/09/23 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 800 M | 02:04.66 | 10 | State Qualifier Meet, North Shore HS | 06/05/25 | | Long Jump | 18 Ft 9.50 In | 5 | State Qualifier Meet, North Shore HS | 06/05/25 | | 400 M | 55.45 | 6 | Frosh/Soph Meet North Shore, Division Ave | 05/27/25 | | Long Jump | 18 Ft 9.50 In | 6 | Class AA Championships, Hewlett HS | 05/19/25 | | Triple Jump | 39 Ft 5 In | 5 | Class AA Championships, Hewlett HS | 05/19/25 | | Long Jump | 18 Ft 5 In | 4 | Division 3A Championships, Hewlett HS | 05/06/25 | | Long Jump | 21 Ft 2 In | 2 | League meet 5 - boys Conf. 1,3, Roslyn HS | 04/29/25 | | Triple Jump | 39 Ft 9 In | 2 | League meet 5 - boys Conf. 1,3, Roslyn HS | 04/29/25 | | Long Jump | 19 Ft 2.50 In | 2 | League meet 4 - boys Conf. 1,3, Manhasset HS | 04/23/25 | | Triple Jump | 39 Ft 2.50 In | 2 | League meet 4 - boys Conf. 1,3, Manhasset HS | 04/23/25 | | 1600 M | 04:57.92 | 5 | The Valley Stream Challenge, VS North | 04/12/25 | | Long Jump | 17 Ft 2.50 In | 4 | League meet 3 - boys Conf. 1,3, Hewlett HS | 04/08/25 | | 800 M | 02:13.10 | 2 | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/25 | | High Jump | 5 Ft 2 In | 3 | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/25 | | Long Jump | 18 Ft 1 In | 2 | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/25 | | 2024 Results | | 1600 M | 05:07.05 | 51 | Massapequa Last Chance, Massapequa HS | 06/03/24 | | Triple Jump | 40 Ft 8 In | 8 | Massapequa Last Chance, Massapequa HS | 06/03/24 | | Steeple 3000 | 11:04.75 | 11 | State Qualifier Meet, Syosset HS | 05/30/24 | | 1600 M | 05:07.42 | 20 | Bethpage Blazing Invitational 2024, Bethpage | 05/24/24 | | Triple Jump | 39 Ft 3 In | 10 | Class AA Championships, VS North | 05/21/24 | | Steeple 3000 | 11:16.18 | 8 | Class AA Championships, VS North | 05/21/24 | | Long Jump | 18 Ft 1.75 In | 2 | Don Scott Memorial Relays 2024, Manhasset HS | 05/16/24 | | Steeple 2000 | 07:04.87 | 8 | Don Scott Memorial Relays 2024, Manhasset HS | 05/16/24 | | Long Jump | 17 Ft 10 In | 6 | Division 3A Championships, Division Ave | 05/07/24 | | Triple Jump | 37 Ft 6.50 In | 3 | Division 3A Championships, Division Ave | 05/07/24 | | 1600 M | 04:55.80 | 3 | League meet 5 - boys Conf. 1,3, South Side HS | 05/01/24 | | High Jump | 4 Ft 10 In | 5 | League meet 5 - boys Conf. 1,3, South Side HS | 05/01/24 | | High Jump | 4 Ft 10 In | 5 | League meet 5 - boys Conf. 1,3, South Side HS | 05/01/24 | | Triple Jump | 37 Ft 6 In | 4 | League meet 5 - boys Conf. 1,3, South Side HS | 05/01/24 | | Triple Jump | 39 Ft | 8 | New York Relays, Icahn Stadium | 04/19/24 | | 1600 M | 04:59.82 | 4 | Frosh/Soph Meet North Shore, Plainview HS | 04/18/24 | | 800 M | 02:12.80 | 3 | League meet 4 - boys Conf. 1,3, Lynbrook HS | 04/15/24 | | Triple Jump | 38 Ft 5.75 In | 2 | League meet 4 - boys Conf. 1,3, Lynbrook HS | 04/15/24 | | Steeple 3000 | 11:13.12 | 19 | Valley Stream Challenge, VS North | 04/13/24 | | 1600 M | 05:08.00 | 8 | League meet 3 - boys Conf. 1,3, VS North | 04/08/24 | | Triple Jump | 39 Ft 6.75 In | 2 | League meet 3 - boys Conf. 1,3, VS North | 04/08/24 | | High Jump | 5 Ft | 6 | League meet 3 - boys Conf. 1,3, VS North | 04/08/24 | | 800 M | 02:13.50 | 6 | League meet 2 - boys Conf. 1,3, Division Ave | 04/02/24 | | Triple Jump | 37 Ft 10.75 In | 3 | League meet 2 - boys Conf. 1,3, Division Ave | 04/02/24 | | 1600 M | 05:08.70 | 15 | League meet 1 - boys Conf. 1,3, Manhasset HS | 03/25/24 | | High Jump | 5 Ft 2 In | 4 | League meet 1 - boys Conf. 1,3, Manhasset HS | 03/25/24 | | Triple Jump | 36 Ft 7.25 In | 3 | League meet 1 - boys Conf. 1,3, Manhasset HS | 03/25/24 | | 2023 Results | | 800 M | 02:27.67 | 42 | Massapequa Last Chance Meet, Massapequa HS | 06/05/23 | | Long Jump | 16 Ft 2.25 In | 13 | Massapequa Last Chance Meet, Massapequa HS | 06/05/23 | | Triple Jump | 31 Ft 6.25 In | 14 | Massapequa Last Chance Meet, Massapequa HS | 06/05/23 | | 800 M | 02:24.02 | 109 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 1600 M | 05:33.70 | 13 | League meet 5 - boys Conf. 1,3, Roosevelt HS | 05/02/23 | | Triple Jump | 34 Ft 10 In | 7 | League meet 5 - boys Conf. 1,3, Roosevelt HS | 05/02/23 | | Long Jump | 16 Ft 2 In | 6 | League meet 4 - boys Conf. 1,3, Wantagh HS | 04/25/23 | | Triple Jump | 36 Ft 2 In | 2 | League meet 4 - boys Conf. 1,3, Wantagh HS | 04/25/23 | | 1600 M | 05:37.08 | 27 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 1600 M | 05:31.80 | 21 | Frosh/Soph Meet North Shore, East Meadow | 04/20/23 | | Long Jump | 15 Ft | 12 | Frosh/Soph Meet North Shore, East Meadow | 04/20/23 | | 1600 M | 05:37.50 | 9 | League meet 3 - boys Conf. 1,3, Manhasset HS | 04/18/23 | | High Jump | 4 Ft 8 In | 5 | League meet 3 - boys Conf. 1,3, Manhasset HS | 04/18/23 | | Triple Jump | 34 Ft 7 In | 6 | League meet 3 - boys Conf. 1,3, Manhasset HS | 04/18/23 | | 1600 M | 05:39.91 | 24 | Port Washington Invitational, Port Washington | 04/15/23 | | 800 M | 02:33.76 | 33 | Port Washington Invitational, Port Washington | 04/15/23 | | Triple Jump | 32 Ft 6.50 In | 18 | Port Washington Invitational, Port Washington | 04/15/23 | | 1600 M | 05:37.30 | 16 | League meet 2 - boys Conf. 1,3, Carey HS | 04/04/23 | | Triple Jump | 32 Ft 11 In | 8 | League meet 2 - boys Conf. 1,3, Carey HS | 04/04/23 | | High Jump | 4 Ft 8 In | 3 | League meet 1 - boys Conf. 1,3, Bethpage | 03/28/23 | | Triple Jump | 32 Ft 9 In | 5 | League meet 1 - boys Conf. 1,3, Bethpage | 03/28/23 |
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