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Tanish Grewal
School: East Meadow
Class: 2027
Grade: Junior
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| Cross Country Seasons Best |
Season | Class | 3200 M | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2025 | JR | - | 19:48.3 | - | - | | Cross Country 2024 | SO | - | 19:51.2 | 17:53.0 | - | | Cross Country 2023 | FR | 13:44.77 | 20:46.7 | 20:04.7 | 10:16.4 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | | Winter Track 24/25 | SO | 01:43.27 | 03:13.90 | 05:59.83 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1600 M | | Spring Track 2025 | SO | 01:02.00 | 02:19.20 | - | | Spring Track 2024 | FR | - | 02:28.34 | 06:11.20 |
2025 Cross country Results
24/25 Winter track Results
2025 Spring track Results | Event | Time | Place | Meet | Date | | 400 M | 01:02.00h | | League meet 5 - boys Conf. 1,3, East Meadow | 04/29/25 | | 800 M | 02:19.20h | | League meet 4 - boys Conf. 1,3, East Meadow | 04/23/25 | | 800 M | 02:29.50h | | League meet 3 - boys Conf. 1,3, Oceanside HS | 04/08/25 | | 400 M | 01:04.10h | | League meet 2 - boys Conf. 1,3, Herricks HS | 04/02/25 | | 800 M | 02:30.20 | | League meet 1 - boys Conf. 1,3, Massapequa HS | 03/27/25 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 20:06.1 | 30 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 20:07.7 | 17 | Nassau Coaches Meet, Bethpage | 10/26/24 | | 5K XC | 19:51.2 | 46 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 5K XC | 21:10.1 | 62 | League Meet #5 - Conference 1 & 2, Bethpage | 10/08/24 | | 5K XC | 20:44.4 | 54 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/24 | | 5K XC | 21:09.5 | 39 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/24 | | 5K XC | 21:47.7 | 82 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/17/24 | | 2.5 Mi / 4K XC | 17:53.0 | 64 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/24 | | 2023 Results | | 5K XC | 20:46.7 | 24 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 20:47.7 | 45 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 1.5 Mi XC | 10:16.4 | 64 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/14/23 | | 5K XC | 22:58.8 | 98 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/23 | | 5K XC | 22:21.0 | 91 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 3200 M | 13:44.77 | 49 | Six Flags Wild Safari Invitational, Six Flags Great Adventure | 09/23/23 | | 5K XC | 23:29.4 | 80 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/23 | | 5K XC | 24:56.1 | 125 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/23 | | 2.5 Mi / 4K XC | 20:04.7 | 115 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 400 M | 01:02.00 | | League meet 5 - boys Conf. 1,3, East Meadow | 04/29/25 | | 800 M | 02:19.20 | | League meet 4 - boys Conf. 1,3, East Meadow | 04/23/25 | | 800 M | 02:29.50 | | League meet 3 - boys Conf. 1,3, Oceanside HS | 04/08/25 | | 400 M | 01:04.10 | | League meet 2 - boys Conf. 1,3, Herricks HS | 04/02/25 | | 800 M | 02:30.20 | | League meet 1 - boys Conf. 1,3, Massapequa HS | 03/27/25 | | 2024 Results | | 800 M | 02:28.34 | 54 | Massapequa Last Chance, Massapequa HS | 06/03/24 | | 800 M | 02:33.20 | | League meet 5 - boys Conf. 1,3, East Meadow | 05/01/24 | | 800 M | 02:33.06 | 31 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 1600 M | 06:11.20 | | League meet 3 - boys Conf. 1,3, Oceanside HS | 04/08/24 | | 800 M | 02:42.50 | | League meet 2 - boys Conf. 1,3, Westbury HS | 04/02/24 | | 800 M | 02:42.10 | | League meet 1 - boys Conf. 1,3, East Meadow | 03/25/24 |
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