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Athlete Profile

Thomas Sambat

School: Mineola Class: 2026 Grade: Senior

Rankings for the Cross Country 2025 Season Try Our Rankings Time Machine

Cross Country Seasons Best

Season	Class	5K XC
Cross Country 2024	JR	21:18.2

Winter Track Seasons Best

Season	Class	600 M	Long Jump	Triple Jump
Winter Track 24/25	JR	01:43.50	18 Ft	31 Ft 6 In

Spring Track Seasons Best

24/25 Winter track Results

Event	Time	Place	Meet	Date
Long Jump	14 Ft 8.50 In	10	Conference 5 Championships, St. Anthony's HS	01/14/25
Triple Jump	31 Ft 6 In	8	Conference 5 Championships, St. Anthony's HS	01/14/25
600 M	01:48.85h	47	Section 8 Group A-B Format B 2025, St. Anthony's HS	12/12/24
600 M	01:43.50	46	North Shore HS Season Opener, North Shore HS	12/06/24
Long Jump	15 Ft 8.50 In	29	North Shore HS Season Opener, North Shore HS	12/06/24
Long Jump	18 Ft	13	Section 8 Group B-E Format A 2025, St. Anthony's HS	12/03/24

2025 Spring track Results

Event	Time	Place	Meet	Date
Long Jump	15 Ft 4 In		League meet 2 - boys Conf. 1,3, VS North	04/02/25

Prior Season Cross country Results

Event	Time	Place	Meet	Date
2024 Results
5K XC	22:18.6	65	Class County Championships, Bethpage	11/02/24
5K XC	21:35.1	98	Frosh-Soph-Jun-Sen Meet, Eisenhower Park	10/23/24
5K XC	22:39.4	15	League Meet #5 - Conference 3 & 4, Bethpage	10/07/24
5K XC	21:18.2	10	League Meet #4 - Conference 1 & 3, Eisenhower Park	09/30/24
5K XC	21:54.3	18	League Meet #3 - Conference 2 & 3, Bethpage	09/23/24
5K XC	21:46.5	16	League Meet #2 - Conference 3 & 4, Eisenhower Park	09/16/24

Prior Season Winter track Results

Event	Time	Place	Meet	Date
No data available!

Prior Season Spring track Results

Event	Time	Place	Meet	Date
2025 Results
Long Jump	15 Ft 4 In		League meet 2 - boys Conf. 1,3, VS North	04/02/25
2024 Results
100 M	13.68	48	The Jim McGlynn Classic, East Meadow	04/22/24