Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2008 | SR | 22:57.8 | 16:53.0 | | Cross Country 2007 | JR | 18:25.4 | 16:07.0 | | Cross Country 2006 | SO | 18:56.1 | 15:51.0 |
| Winter Track Seasons Best |
Season | Class | 55 HH | High Jump | Long Jump | Triple Jump | Pole Vault | | Winter Track 08/09 | SR | 08.40 | - | 17 Ft 5 In | 37 Ft 7 In | 9 Ft | | Winter Track 07/08 | JR | 07.90 | 5 Ft 2 In | 17 Ft 4.50 In | - | - | | Winter Track 06/07 | SO | 09.00 | - | - | - | - |
| Spring Track Seasons Best |
Season | Class | 110 HH | 400 IH | Long Jump | Pole Vault | | Spring Track 2009 | SR | 15.70 | 59.30 | 18 Ft 6.75 In | 11 Ft | | Spring Track 2008 | JR | 17.80 | 01:04.20 | - | 9 Ft | | Spring Track 2007 | SO | 16.30 | 01:00.10 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2008 Results | | 5K XC | 22:57.8 | 125 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 16:53.0 | 17 | League meet 1, Bethpage | 09/16/08 | | 2007 Results | | 5K XC | 18:25.4 | 15 | Teddy Roosevelt/Clint Miller, Bethpage | 11/05/07 | | 5K XC | 22:29.8 | 125 | Teddy Roosevelt/Clint Miller, Bethpage | 11/05/07 | | 5K XC | 19:20.8 | 146 | State Qualifier, Bethpage | 11/03/07 | | 5K XC | 18:56.3 | 32 | Conference Champs, Bethpage | 10/28/07 | | 5K XC | 19:13.3 | 34 | Nassau Coaches Meet, Bethpage | 10/20/07 | | 5K XC | 20:32.0 | 25 | League Meet 5, Bethpage | 10/15/07 | | 5K XC | 20:37.0 | 20 | League Meet 4, Bethpage | 10/09/07 | | 5K XC | 20:19.0 | 15 | League Meet 3, Bethpage | 10/01/07 | | 2.5 Mi / 4K XC | 16:07.0 | 18 | League Meet 1, Bethpage | 09/18/07 | | 5K XC | 21:41.4 | 34 | Wheatley Invitational, Wheatley HS | 09/15/07 | | 2006 Results | | 5K XC | 19:40.9 | 30 | Teddy Roosevelt/Clint Miller, Bethpage | 11/06/06 | | 5K XC | 18:56.1 | 23 | Frosh/Soph Championships, Bethpage | 10/30/06 | | 5K XC | 19:52.6 | 10 | League Meet 4, Bethpage | 10/18/06 | | 5K XC | 20:15.0 | 20 | League Meet 3, Bethpage | 10/10/06 | | 2.5 Mi / 4K XC | 15:51.0 | 14 | League Meet 1, Bethpage | 09/25/06 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 08/09 Results | | 55 HH | 08.75 | 5 | Class "A" County Championships, Suffolk Comm. | 02/04/09 | | 55 HH | 08.40 | 4 | Conference 2 Boys Championships, Suffolk Comm. | 01/23/09 | | Triple Jump | 35 Ft 10 In | 8 | Conference 2 Boys Championships, Suffolk Comm. | 01/23/09 | | 55 HH | 08.62 | | Stanner Games, Armory | 01/17/09 | | 55 HH | 08.62 | | Stanner Games, Armory | 01/17/09 | | Triple Jump | 37 Ft 7 In | | Stanner Games, Armory | 01/17/09 | | 55 HH | 08.77 | 45 | Hispanic Games, Armory | 01/10/09 | | Triple Jump | 36 Ft 8.75 In | 33 | Hispanic Games, Armory | 01/10/09 | | 55 HH | 08.50 | 2 | Friendship Games #2, Nassau CC | 01/08/09 | | 55 HH | 08.40 | 11 | Friendship Games #2, Nassau CC | 01/08/09 | | Triple Jump | 37 Ft 1.50 In | | Walt Brem T & F Series, Farmingdale HS | 01/05/09 | | Pole Vault | 9 Ft | 10 | Walt Brem T & F Series, Farmingdale HS | 12/10/08 | | Triple Jump | 36 Ft 3 In | 5 | Friendship Games Field #1, Farmingdale HS | 12/06/08 | | Long Jump | 17 Ft 5 In | 12 | Friendship Games Field #1, Farmingdale HS | 12/06/08 | | 55 HH | 08.70 | 1 | Nassau Coaches Meet, Armory | 12/05/08 | | 07/08 Results | | 55 HH | 08.72 | 57 | 71st Eastern States Championships, Armory | 02/26/08 | | 55 HH | 08.50 | 4 | State Qualifier, Suffolk Comm. | 02/11/08 | | 55 HH | 09.00 | 6 | Class A County Championships, Suffolk Comm. | 02/09/08 | | 55 HH | 08.70 | 3 | Conference 3 Boys Championships, Suffolk Comm. | 02/06/08 | | High Jump | 5 Ft 2 In | 5 | Conference 3 Boys Championships, Suffolk Comm. | 02/06/08 | | Long Jump | 17 Ft 4.50 In | 8 | Conference 3 Boys Championships, Suffolk Comm. | 02/06/08 | | 55 HH | 08.70 | 5 | Friendship Games #3, Nassau CC | 01/21/08 | | 55 HH | 08.90 | 2 | Friendship Games #3, Nassau CC | 01/21/08 | | 55 HH | 09.30 | 5 | Friendship Games #1 , Nassau CC | 12/20/07 | | 55 HH | 07.90 | 3 | Crossover I - Conf. 3,4, Suffolk Comm. | 12/05/07 | | 4x400 Meter Relay | 03:47.80 | 8 | Nassau Coaches Meet, Armory | 11/30/07 | | 4x800 Meter Relay | 08:53.20 | 1 | Nassau Coaches Meet, Armory | 11/30/07 | | 06/07 Results | | 55 HH | 09.00 | 5 | Class "A" County Championships, Suffolk Comm. | 02/05/07 | | 4x400 Meter Relay | 03:42.54 | 4 | Yale Invitational, Yale Univ. | 01/19/07 | | 4x400 Meter Relay | 03:56.00 | 3 | Conference 3 Championships, Farmingdale Col. | 01/17/07 | | 55 HH | 09.20 | 6 | Conference 3 Championships, Farmingdale Col. | 01/17/07 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2009 Results | | 110 HH | 16.75 | 5 | Class 'AAA' County Championship , Mitchel Complex | 05/19/09 | | 400 IH | 59.86 | 8 | Class 'AAA' County Championship , Mitchel Complex | 05/19/09 | | Pole Vault | 11 Ft | 5 | Class 'AAA' County Championship , Mitchel Complex | 05/19/09 | | 400 IH | 59.30 | 5 | Division IIA Championships, Unspecified | 05/11/09 | | Pole Vault | 10 Ft 6 In | 1 | Division IIA Championships, Unspecified | 05/11/09 | | 110 HH | 15.70 | 3 | Division IIA Championships, Unspecified | 05/11/09 | | Pole Vault | 10 Ft 6 In | 5 | St. Anthony's Invitational, St. Anthony's HS | 05/02/09 | | Long Jump | 18 Ft 6.75 In | 1 | Port Invite, Port Washington | 04/30/09 | | 110 HH | 16.30 | 1 | Port Invite, Port Washington | 04/30/09 | | 400 IH | 01:01.50 | 3 | League meet 4 - boys Conf. 2,4, Garden City HS | 04/21/09 | | 110 HH | 15.80 | 2 | League meet 4 - boys Conf. 2,4, Garden City HS | 04/21/09 | | Pole Vault | 9 Ft 6 In | | Section 8 Relays, Mitchel Complex | 04/01/09 | | 110 HH | 15.70 | 1 | League meet 1 - boys Conf. 2, Carey HS | 03/31/09 | | 2008 Results | | Pole Vault | 9 Ft | 2 | Class "AA" County Championship, Westbury HS | 05/28/08 | | 110 HH | 17.80 | 2 | League meet 2 - boys Conf. 2,4, Great Neck South | 04/07/08 | | Pole Vault | 9 Ft | 1 | League meet 2 - boys Conf. 2,4, Great Neck South | 04/07/08 | | Pole Vault | 9 Ft | | Section VIII Relays, Mitchel Complex | 04/03/08 | | 400 IH | 01:04.20 | 3 | League meet 1 - boys Conf. 2,4, Elmont HS | 04/02/08 | | 2007 Results | | 400 IH | 01:02.40 | 10 | Class "AA" County Championships, Mitchel Complex | 05/22/07 | | 110 HH | 16.60 | 3 | Division IIB Championships, Hewlett HS | 05/15/07 | | 400 IH | 01:00.10 | 3 | Division IIB Championships, Hewlett HS | 05/15/07 | | 110 HH | 17.60 | 3 | Frosh/Soph, Mitchel Complex | 05/10/07 | | 400 IH | 01:02.30 | 4 | Frosh/Soph, Mitchel Complex | 05/10/07 | | 400 IH | 01:02.10 | 4 | League Meet - Boys, Mepham HS | 05/01/07 | | 110 HH | 16.30 | 2 | Port Washington Invitational, Port Washington | 05/01/07 |
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