Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2009 | SR | 19:20.0 | 15:37.1 | | Cross Country 2008 | JR | 20:39.7 | 16:33.6 |
| Winter Track Seasons Best |
Season | Class | Mile | 3200 M | | Winter Track 08/09 | JR | 05:28.2 | 10:55.80 |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2009 Results | | 5K XC | 19:55.2 | 25 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 19:20.0 | 26 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 19:57.1 | 24 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 16:04.7 | 32 | League meet 2, Bethpage | 09/29/09 | | 2.5 Mi / 4K XC | 15:37.1 | 9 | Nassau Officials Invitational, Old Bethpage Village | 09/26/09 | | 2.5 Mi / 4K XC | 16:39.0 | 23 | Nassau Officials Invitational, Old Bethpage Village | 09/26/09 | | 2008 Results | | 5K XC | 20:39.7 | 35 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 21:02.9 | 56 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 16:33.6 | 22 | League meet 2, Bethpage | 09/22/08 | | 2.5 Mi / 4K XC | 17:24.5 | 82 | League meet 1, Bethpage | 09/16/08 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2010 Results | | 1600 M | 05:00.50 | 14 | Division IB Championships, Herricks HS | 05/17/10 | | 1600 M | 05:07.00 | | League meet 5 - boys Conf. 1,3, Oceanside HS | 05/04/10 | | 1600 M | 05:13.00 | | League meet 4 - boys Conf. 1,3, East Meadow | 04/27/10 | | 800 M | 02:16.00 | | League meet 3 - boys Conf. 1,3, Farmingdale HS | 04/20/10 | | 1600 M | 05:04.00 | | League meet 3 - boys Conf. 1,3, Farmingdale HS | 04/20/10 | | 1600 M | 04:56.52 | 66 | Red Raider Relays, N. Rockland HS | 04/17/10 | | 3200 M | 11:11.00 | | League meet 2 - boys Conf. 1,3, Port Washington | 04/13/10 |
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