Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2010 | SR | 23:36.7 | 20:39.7 |
| Winter Track Seasons Best |
Season | Class | 55 M | 200 M | 300 M | 800 M | 1000 M | 1600 M | | Winter Track 09/10 | JR | 08.30 | 34.30 | 57.00 | 03:04.00 | 03:56.70 | 06:50.00 | | Winter Track 08/09 | SO | 09:03.00 | - | 58.60 | - | - | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 800 M | 1600 M | Long Jump | | Spring Track 2011 | SR | - | 35.10 | 03:04.10 | 06:29.10 | - | | Spring Track 2010 | JR | 15.20 | 33.10 | 03:07.20 | - | - | | Spring Track 2009 | SO | 14.70 | 30.80 | - | - | 12 Ft 4 In |
Prior Season Cross country Results
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 09/10 Results | | 55 M | 08.80 | | Conference 3 Boys Championships, St. Anthony's HS | 02/03/10 | | 300 M | 01:00.67 | | Friendship Games Field #7, Nassau CC | 01/18/10 | | 1000 M | 03:56.70 | | Friendship Games Field #7, Nassau CC | 01/18/10 | | 55 M | 08.30 | | Molloy Stanner, Armory | 01/16/10 | | 800 M | 03:04.00 | | Conferences 3, 5, Suffolk Comm. | 01/11/10 | | 200 M | 34.30 | | Conferences 3, 5, Suffolk Comm. | 01/11/10 | | 1000 M | 04:12.80 | | Friendship Games Field #5, Nassau CC | 01/06/10 | | 300 M | 57.60 | | Friendship Games Field #5, Nassau CC | 01/06/10 | | 1600 M | 06:50.00 | | Conferences 3, 4, Suffolk Comm. | 12/14/09 | | 300 M | 57.00 | | Conferences 3, 4, Suffolk Comm. | 12/14/09 | | 1600 M | 07:01.00 | | Walt Brem T & F Series, Farmingdale HS | 12/07/09 | | 1600 M | 07:01.00 | | Friendship Games Field #1, Farmingdale HS | 12/05/09 | | 55 M | 08.40 | | Nassau Coaches Meet, Armory | 12/04/09 | | 08/09 Results | | 55 M | 09:03.00 | | Crossover Meet, Conferences 3, 4, Suffolk Comm. | 12/30/08 | | 300 M | 58.60 | | Crossover Meet, Conferences 3, 4, Suffolk Comm. | 12/30/08 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2011 Results | | 1600 M | 06:29.10 | | Division IIIA Championships, Hewlett HS | 05/16/11 | | 800 M | 03:04.10 | | Division IIIA Championships, Hewlett HS | 05/16/11 | | 800 M | 03:10.10 | | League meet 5 - boys Conf. 1,3, VS South | 05/02/11 | | 200 M | 35.10 | | League meet 5 - boys Conf. 1,3, VS South | 05/02/11 | | 2010 Results | | 100 M | 15.20 | | League meet 4 - boys Conf. 2,4, LEVITTOWN | 04/26/10 | | 800 M | 03:07.20 | | League meet 4 - boys Conf. 2,4, LEVITTOWN | 04/26/10 | | 100 M | 15.50 | | League meet 3 - boys Conf. 2,4, Mepham HS | 04/19/10 | | 200 M | 33.10 | | League meet 3 - boys Conf. 2,4, Mepham HS | 04/19/10 | | 100 M | 15.20 | | League meet 2 - boys Conf. 2,4, LEVITTOWN | 04/12/10 | | 800 M | 03:14.40 | | League meet 2 - boys Conf. 2,4, LEVITTOWN | 04/12/10 | | 200 M | 34.00 | | League meet 2 - boys Conf. 2,4, LEVITTOWN | 04/12/10 | | 100 M | 18.50 | | MacArthur Generals Track&Field Invitational, MacArthur HS | 04/03/10 | | 200 M | 38.90 | | MacArthur Generals Track&Field Invitational, MacArthur HS | 04/03/10 | | 2009 Results | | 100 M | 14.70 | | Bulldog Invitational, Hewlett HS | 05/16/09 | | 200 M | 30.80 | | Bulldog Invitational, Hewlett HS | 05/16/09 | | 100 M | 15.30 | | Division IIB Championships, Hewlett HS | 05/12/09 | | 200 M | 33.50 | | Division IIB Championships, Hewlett HS | 05/12/09 | | Long Jump | 9 Ft | | Division IIB Championships, Hewlett HS | 05/12/09 | | 100 M | 14.90 | | League meet 5- boys Conf 2,4, Garden City HS | 04/28/09 | | 100 M | 15.10 | | Nassau County Coaches Meet, Westbury HS | 04/25/09 | | 200 M | 32.50 | | Nassau County Coaches Meet, Westbury HS | 04/25/09 | | 100 M | 15.30 | | League meet 4 - boys Conf. 2,4, Mepham HS | 04/21/09 | | 200 M | 32.30 | | League meet 4 - boys Conf. 2,4, Mepham HS | 04/21/09 | | Long Jump | 12 Ft 4 In | | League meet 4 - boys Conf. 2,4, Mepham HS | 04/21/09 | | 100 M | 16.50 | | League meet 3 - boys Conf. 2,4, Elmont HS | 04/07/09 | | 200 M | 37.20 | | League meet 3 - boys Conf. 2,4, Elmont HS | 04/07/09 | | 100 M | 16.80 | | League meet 2 - boys Conf. 2,4, JFK-Bellmore HS | 03/31/09 | | 100 M | 15.40 | | The Valley Stream Challenge, VS North | 03/28/09 | | 200 M | 34.60 | | The Valley Stream Challenge, VS North | 03/28/09 | | 100 M | 18.30 | | League meet 1 - boys Conf. 2,4, New Hyde Park HS | 03/24/09 | | 200 M | 40.00 | | League meet 1 - boys Conf. 2,4, New Hyde Park HS | 03/24/09 |
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