Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2010 | SR | 18:20.9 | 15:15.0 | | Cross Country 2009 | JR | 19:21.6 | 15:39.0 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | 3200 M | | Winter Track 10/11 | SR | 02:52.70 | 04:56.20 | 10:59.50 | | Winter Track 09/10 | JR | - | - | 10:33.60 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | | Spring Track 2011 | SR | 02:08.20 | 04:42.10 | 10:16.80 | | Spring Track 2010 | JR | - | 04:50.50 | 11:12.60 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2010 Results | | 5K XC | 18:20.9 | 33 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 18:46.0 | 20 | League meet 5, Bethpage | 10/18/10 | | 5K XC | 19:17.0 | 4 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 19:35.0 | 7 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 15:20.0 | 10 | League meet 2, Bethpage | 09/27/10 | | 2.5 Mi / 4K XC | 15:15.0 | 13 | League meet 1, Bethpage | 09/20/10 | | 2009 Results | | 5K XC | 19:21.6 | 50 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 20:01.0 | 7 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 20:19.0 | 19 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 15:39.0 | 11 | League meet 2, Bethpage | 09/29/09 | | 2.5 Mi / 4K XC | 16:45.1 | 34 | League meet 1, Bethpage | 09/21/09 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 10/11 Results | | 1000 M | 02:55.13 | 15 | Class "A" County Championships, St. Anthony's HS | 02/08/11 | | 1600 M | 04:58.90 | 12 | Conference 2,5 Boys Championships, St. Anthony's HS | 01/30/11 | | 1000 M | 02:54.50 | 8 | Friendship Games Championship, Nassau CC | 01/17/11 | | 1000 M | 02:52.70 | 9 | Friendship Games Preliminary Meet 2 Boys, Nassau CC | 01/06/11 | | 1600 M | 04:56.20 | 14 | Conferences 2, 5, Suffolk Comm. | 01/04/11 | | 3200 M | 10:59.50 | 23 | Conferences 2, 4, 5, Suffolk Comm. | 12/29/10 | | 1000 M | 02:54.70 | 14 | Conferences 2, 5, St. Anthony's HS | 12/16/10 | | 1600 M | 04:58.80 | 14 | North Shore Invitational, Armory | 12/15/10 | | 09/10 Results | | 3200 M | 10:33.60 | 6 | Friendship Games Field #3, Nassau CC | 12/16/09 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2011 Results | | 1600 M | 04:45.30 | 15 | Class 'AAA' County Championship , Mitchel Complex | 05/24/11 | | 3200 M | 10:51.50 | 8 | Division IIA Championships, Long Beach HS | 05/16/11 | | 800 M | 02:08.20 | 11 | Massapequa Under the Lights, Massapequa HS | 05/13/11 | | 1600 M | 04:48.90 | 6 | Green and Gold Invitational, Lynbrook HS | 05/06/11 | | 1600 M | 04:49.10 | 6 | Green and Gold Invitational, Lynbrook HS | 05/06/11 | | 1600 M | 04:42.10 | 3 | League meet 5 - boys Conf. 2,4, Wantagh HS | 05/03/11 | | 1600 M | 04:55.10 | 1 | League meet 4 - boys Conf. 2,4, JFK-Bellmore HS | 04/12/11 | | 3200 M | 10:16.80 | 2 | The District Dual, VS North | 04/09/11 | | 800 M | 02:09.30 | | Paul Limmer/Pirate Invite, Calhoun HS | 04/02/11 | | 1600 M | 04:57.50 | 3 | League meet 2 - boys Conf. 2,4, Westbury HS | 03/29/11 | | 2010 Results | | 1600 M | 04:50.50 | | Bulldog Invitational, Hewlett HS | 05/15/10 | | 1600 M | 04:53.20 | 2 | League meet 5 - boys Conf. 2,4, Elmont HS | 05/03/10 | | 3200 M | 11:16.40 | 1 | League meet 3 - boys Conf. 2,4, Carey HS | 04/19/10 | | 1600 M | 04:55.70 | 6 | League meet 2 - boys Conf. 2,4, Great Neck South | 04/12/10 | | 3200 M | 11:12.60 | 5 | League meet 1 - boys Conf. 2,4, Roslyn HS | 03/22/10 |
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