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John Lazo
School: Sewanhaka
Class: 2013
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2012 | SR | 17:37.0 | 14:57.2 | | Cross Country 2011 | JR | 18:26.5 | 16:00.0 | | Cross Country 2010 | SO | 19:27.4 | 17:07.0 | | Cross Country 2009 | FR | 19:58.0 | 16:39.5 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | 1600 M | | Winter Track 12/13 | SR | - | 01:34.19 | 02:52.96 | 05:04.31 | | Winter Track 11/12 | JR | 42.10 | 01:37.00 | - | 05:00.00 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1600 M | Mile | Long Jump | | Spring Track 2013 | SR | 55.70 | 02:07.80 | 04:48.00 | 04:46.6 | - | | Spring Track 2012 | JR | 55.20 | 02:16.00 | 04:55.00 | - | 17 Ft 7 In | | Spring Track 2011 | SO | - | - | 05:08.00 | - | - | | Spring Track 2010 | FR | - | - | 05:11.00 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2012 Results | | 5K XC | 17:37.0 | 11 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 18:14.3 | 5 | League meet 5, Bethpage | 10/22/12 | | 5K XC | 18:17.0 | 14 | Nassau Coaches Invitational, Bethpage | 10/20/12 | | 5K XC | 18:14.5 | 3 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 18:37.3 | 12 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 14:57.2 | 3 | League meet 2, Bethpage | 10/01/12 | | 2011 Results | | 5K XC | 18:38.9 | 116 | Section VIII/State Qualifier, Bethpage | 11/05/11 | | 5K XC | 18:26.5 | 10 | Conference Championships, Bethpage | 10/29/11 | | 5K XC | 19:14.0 | 8 | League meet 5, Bethpage | 10/17/11 | | 5K XC | 19:36.0 | 10 | League meet 3, Bethpage | 10/03/11 | | 2.5 Mi / 4K XC | 16:00.0 | 6 | League meet 1, Bethpage | 09/19/11 | | 2010 Results | | 5K XC | 19:37.5 | 43 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 19:27.4 | 28 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 5K XC | 19:27.4 | 28 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 5K XC | 19:50.0 | 15 | League meet 5, Bethpage | 10/18/10 | | 5K XC | 20:03.0 | 8 | League meet 4, Bethpage | 10/12/10 | | 2.5 Mi / 4K XC | 17:08.3 | 17 | League meet 2, Bethpage | 09/27/10 | | 2.5 Mi / 4K XC | 17:07.0 | 12 | League meet 1, Bethpage | 09/20/10 | | 2009 Results | | 5K XC | 20:19.2 | 51 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 20:08.8 | 35 | Frosh-Soph Meet, Bethpage | 10/26/09 | | 5K XC | 20:13.0 | 7 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 20:28.0 | 16 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 19:58.0 | 9 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 16:39.5 | 5 | League meet 2, Bethpage | 09/29/09 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 12/13 Results | | 1000 M | 02:52.96 | 4 | Conference 4,6 Boys Championships, St. Anthony's HS | 01/17/13 | | 600 M | 01:34.19 | 10 | Conference 4,6 Boys Championships, St. Anthony's HS | 01/17/13 | | 600 M | 01:35.24 | 12 | Conferences 4, 5, St. Anthony's HS | 01/04/13 | | 1600 M | 05:04.31 | 14 | Conferences 4, 5, St. Anthony's HS | 01/04/13 | | 600 M | 01:36.00 | | Conferences 1, 2 & 4, St. Anthony's HS | 12/27/12 | | 1000 M | 02:56.34 | 6 | Conferences 4, 6, St. Anthony's HS | 12/10/12 | | 11/12 Results | | 1600 M | 05:00.00 | | Stanner Games, Armory | 01/14/12 | | 600 M | 01:37.00 | | Conferences 2, 4, 5, St. Anthony's HS | 12/27/11 | | 1600 M | 05:15.00 | | Conferences 3, 4, St. Anthony's HS | 12/15/11 | | 300 M | 42.10 | | Conferences 3, 4, St. Anthony's HS | 12/15/11 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2013 Results | | Mile | 04:46.6 | | Bulldog Invitational, Hewlett HS | 05/18/13 | | 800 M | 02:09.00 | | Bulldog Invitational, Hewlett HS | 05/18/13 | | 400 M | 55.70 | | Valley Stream North District Invitational, VS North | 05/04/13 | | 400 M | 57.10 | | League meet 5 - boys Conf. 1,3, Division Ave | 04/29/13 | | 1600 M | 04:51.00 | | League meet 5 - boys Conf. 1,3, Division Ave | 04/29/13 | | 800 M | 02:08.00 | | Coaches Meet, Westbury HS | 04/27/13 | | 800 M | 02:07.80 | 17 | Coaches Meet, Westbury HS | 04/27/13 | | 1600 M | 04:48.00 | | Coaches Meet, Westbury HS | 04/27/13 | | 1600 M | 04:48.10 | 29 | Coaches Meet, Westbury HS | 04/27/13 | | 400 M | 56.20 | | League meet 4 - boys Conf. 1,3, Plainedge HS | 04/22/13 | | 1600 M | 05:01.00 | | League meet 4 - boys Conf. 1,3, Plainedge HS | 04/22/13 | | 1600 M | 04:50.00 | | League meet 3 - boys Conf. 1,3, Manhasset HS | 04/15/13 | | 400 M | 55.90 | | League meet 3 - boys Conf. 1,3, Manhasset HS | 04/15/13 | | 400 M | 56.10 | | League meet 2 - boys Conf. 1,3, Glen Cove HS | 04/08/13 | | 1600 M | 05:00.00 | | League meet 2 - boys Conf. 1,3, Glen Cove HS | 04/08/13 | | 800 M | 02:14.00 | | Limmer Invitational, Mepham HS | 04/06/13 | | 1600 M | 05:02.00 | | Limmer Invitational, Mepham HS | 04/06/13 | | 400 M | 56.60 | | League meet 1 - boys Conf. 1,3, Bethpage | 04/03/13 | | 1600 M | 05:02.00 | | League meet 1 - boys Conf. 1,3, Bethpage | 04/03/13 | | 2012 Results | | 1600 M | 04:56.30 | 5 | Division IIIA Championships, Hewlett HS | 05/15/12 | | 400 M | 55.20 | | District Dual XI, VS North | 05/05/12 | | 800 M | 02:16.00 | | District Dual XI, VS North | 05/05/12 | | 1600 M | 04:55.00 | | League meet 5 - boys Conf. 1,3, South Side HS | 05/01/12 | | Long Jump | 15 Ft 10 In | | League meet 5 - boys Conf. 1,3, South Side HS | 05/01/12 | | 1600 M | 04:56.60 | | League meet 4 - boys Conf. 1,3, Floral Park HS | 04/24/12 | | Long Jump | 13 Ft 3 In | | League meet 4 - boys Conf. 1,3, Floral Park HS | 04/24/12 | | 1600 M | 05:02.00 | | League meet 3 - boys Conf. 1,3, Bethpage | 04/17/12 | | Long Jump | 17 Ft 7 In | | League meet 3 - boys Conf. 1,3, Bethpage | 04/17/12 | | 800 M | 02:22.90 | | League meet 2 - boys Conf. 1,3, Manhasset HS | 04/03/12 | | 1600 M | 04:56.00 | | League meet 2 - boys Conf. 1,3, Manhasset HS | 04/03/12 | | 1600 M | 04:58.00 | | League meet 1 - boys Conf. 1,3, Hewlett HS | 03/27/12 | | 2011 Results | | 1600 M | 05:08.00 | | Division IIIA Championships, Hewlett HS | 05/16/11 | | 1600 M | 05:09.00 | | League meet 5 - boys Conf. 1,3, Floral Park HS | 05/02/11 | | 1600 M | 05:08.80 | | League meet 4 - boys Conf. 1,3, Lynbrook HS | 04/11/11 | | 1600 M | 05:08.60 | | League meet 3 - boys Conf. 1,3, Manhasset HS | 04/04/11 | | 1600 M | 05:15.00 | | League meet 2 - boys Conf. 1,3, Lawrence HS | 03/28/11 | | 1600 M | 05:13.00 | | League meet 1 - boys Conf. 1,3, Sewanhaka HS | 03/21/11 | | 2010 Results | | 1600 M | 05:18.00 | | Division IIIA Championships, Westbury HS | 05/18/10 | | 1600 M | 05:11.00 | | League meet 3 - boys Conf. 1,3, Glen Cove HS | 04/20/10 |
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