Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2009 | SR | 17:02.9 | 13:43.0 | | Cross Country 2008 | JR | 17:41.7 | 13:55.6 | | Cross Country 2007 | SO | 19:59.4 | 16:05.5 |
| Winter Track Seasons Best |
Season | Class | 1600 M | Mile | 3200 M | | Winter Track 09/10 | SR | 04:41.60 | - | 10:38.80 | | Winter Track 08/09 | JR | 04:51.30 | 04:55.4 | 10:24.30 |
| Spring Track Seasons Best |
Season | Class | 1600 M | 3200 M | Steeple 3000 | | Spring Track 2010 | SR | 04:45.80 | 09:51.40 | 09:53.18 | | Spring Track 2009 | JR | 04:49.90 | 10:24.80 | 10:31.20 | | Spring Track 2008 | SO | - | 10:44.30 | 10:44.00 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2009 Results | | 5K XC | 17:02.9 | 34 | Section VIII/State Qualifier, Bethpage | 11/07/09 | | 5K XC | 17:25.0 | 16 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 17:23.9 | 3 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 17:31.5 | 1 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 17:53.1 | 7 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 13:53.1 | 11 | St. Anthony's Invitational, Sunken Meadow | 10/03/09 | | 2.5 Mi / 4K XC | 14:10.9 | 3 | League meet 2, Bethpage | 09/29/09 | | 2.5 Mi / 4K XC | 13:43.0 | 5 | Nassau Officials Invitational, Old Bethpage Village | 09/26/09 | | 2.5 Mi / 4K XC | 14:19.2 | 13 | League meet 1, Bethpage | 09/21/09 | | 5K XC | 17:22.0 | 3 | Wheatley Invitational, Wheatley HS | 09/16/09 | | 2008 Results | | 5K XC | 18:09.1 | 73 | Section VIII/State Qualifier, Bethpage | 11/01/08 | | 5K XC | 17:48.5 | 14 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 17:50.8 | 2 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 17:41.7 | 2 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 14:07.0 | 2 | League meet 2, Bethpage | 09/22/08 | | 5K XC | 18:11.0 | 27 | Bowdoin Park Classic, Bethpage | 09/20/08 | | 2.5 Mi / 4K XC | 13:55.6 | 4 | League meet 1, Bethpage | 09/16/08 | | 2007 Results | | 5K XC | 21:01.2 | 83 | Teddy Roosevelt/Clint Miller, Bethpage | 11/05/07 | | 5K XC | 21:28.0 | 77 | Conference Champs, Bethpage | 10/28/07 | | 5K XC | 20:20.9 | 48 | Frosh Soph County Champs, Bethpage | 10/22/07 | | 5K XC | 20:27.2 | 33 | Nassau Coaches Meet, Bethpage | 10/20/07 | | 5K XC | 19:59.4 | 22 | League Meet 5, Bethpage | 10/15/07 | | 5K XC | 20:18.6 | 10 | League Meet 4, Bethpage | 10/09/07 | | 5K XC | 20:39.0 | 15 | League Meet 3, Bethpage | 10/01/07 | | 5K XC | 21:19.4 | 75 | Suffolk Coaches, Sunken Meadow | 09/29/07 | | 2.5 Mi / 4K XC | 16:05.5 | 8 | League Meet 2, Bethpage | 09/24/07 | | 2.5 Mi / 4K XC | 16:29.0 | 21 | League Meet 1, Bethpage | 09/18/07 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 09/10 Results | | 1600 M | 04:41.94 | 5 | Class "A" County Championships, Suffolk Comm. | 02/12/10 | | 3200 M | 10:38.80 | 7 | Conference 2 Boys Championships, St. Anthony's HS | 01/29/10 | | 1600 M | 04:43.60 | 6 | Conferences 2, 5, Suffolk Comm. | 12/15/09 | | 1600 M | 04:41.60 | | Conferences 2, 5, St. Anthony's HS | 12/10/09 | | 08/09 Results | | 3200 M | 10:41.86 | 12 | Class "A" County Championships, Suffolk Comm. | 02/04/09 | | 3200 M | 10:29.90 | 7 | Conference 2 Boys Championships, Suffolk Comm. | 01/23/09 | | Mile | 04:55.4 | 114 | Hispanic Games, Armory | 01/10/09 | | 3200 M | 10:24.30 | 8 | Friendship Games, Nassau CC | 12/18/08 | | 1600 M | 04:51.30 | 7 | Crossover Meet, Conferences 2, 5, Suffolk Comm. | 12/15/08 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2010 Results | | Steeple 3000 | 09:53.18 | 2 | State Qualifier Meet, Westbury HS | 06/02/10 | | Steeple 3000 | 10:04.20 | 3 | Class 'AAA' County Championship , Mitchel Complex | 05/25/10 | | 3200 M | 09:51.40 | 3 | Division IB Championships, Herricks HS | 05/17/10 | | Steeple 3000 | 10:03.20 | 1 | Seahawk Invitational, CS Harbor HS | 05/01/10 | | Steeple 3000 | 10:02.40 | 1 | Suffolk Officials Meet, Bay Shore HS | 04/10/10 | | 1600 M | 04:45.80 | 4 | League meet 1 - boys Conf. 1,3, Plainview HS | 03/23/10 | | 2009 Results | | Steeple 3000 | 10:38.18 | 6 | State Qualifier Meet @ 5PM, Westbury HS | 06/01/09 | | Steeple 3000 | 10:36.55 | 5 | Class 'AAA' County Championship , Mitchel Complex | 05/19/09 | | 1600 M | 04:49.90 | 9 | Division IB Championships, Plainview HS | 05/12/09 | | 3200 M | 10:24.80 | 3 | Division IB Championships, Plainview HS | 05/12/09 | | Steeple 3000 | 10:31.20 | 3 | Frosh-Soph Boys Meet, Mitchel Complex | 05/08/09 | | Steeple 3000 | 10:41.10 | 3 | Seahawk Track & Field Invitational, CS Harbor HS | 05/02/09 | | Steeple 3000 | 11:05.32 | 11 | New York Relays, Icahn Stadium | 04/17/09 | | Steeple 3000 | 10:34.40 | 3 | Section 8 Relays, Mitchel Complex | 04/01/09 | | 2008 Results | | Steeple 3000 | 10:44.00 | 7 | State Qualifier Meet, Farmingdale HS | 06/03/08 | | 3200 M | 10:44.30 | 5 | Division 1B Championships, Plainview HS | 05/19/08 | | Steeple 3000 | 11:19.00 | 2 | Seahawk Invitational, CS Harbor HS | 05/03/08 | | 3200 M | 10:48.30 | 6 | League meet 3 - boys Conf. 1,3, Port Washington | 04/15/08 |
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