Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2008 | SR | 17:23.3 | 14:06.0 | | Cross Country 2007 | JR | 17:54.1 | 14:58.9 | | Cross Country 2006 | SO | 19:04.0 | 15:28.0 | | Cross Country 2005 | FR | 19:40.1 | 16:21.4 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | Mile | 3000 M | 3200 M | | Winter Track 08/09 | SR | 02:49.40 | - | 04:58.3 | 09:48.76 | 10:19.20 | | Winter Track 07/08 | JR | - | 04:55.50 | 04:53.3 | - | 10:50.20 |
| Spring Track Seasons Best |
Season | Class | 800 M | | Spring Track 2008 | JR | 02:13.80 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2008 Results | | 5K XC | 18:59.0 | 98 | NYSPHSAA State Meet, Sunken Meadow | 11/08/08 | | 5K XC | 17:38.0 | 38 | Section VIII/State Qualifier, Bethpage | 11/01/08 | | 5K XC | 17:39.4 | 10 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 17:51.9 | 4 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 17:23.3 | 22 | Nassau Coaches Meet, Bethpage | 10/18/08 | | 5K XC | 17:59.4 | 7 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 17:57.9 | 5 | League meet 3, Bethpage | 10/06/08 | | 5K XC | 19:33.8 | 50 | Saint Anthony's Invitational, Sunken Meadow | 10/04/08 | | 2.5 Mi / 4K XC | 14:06.0 | 7 | League meet 2, Bethpage | 09/22/08 | | 2.5 Mi / 4K XC | 14:20.2 | 5 | League meet 1, Bethpage | 09/16/08 | | 2007 Results | | 5K XC | 18:19.3 | 105 | State Championship, Norwood-Norfolk | 11/10/07 | | 5K XC | 17:54.1 | 55 | State Qualifier, Bethpage | 11/03/07 | | 5K XC | 18:23.6 | 27 | Conference Champs, Bethpage | 10/28/07 | | 5K XC | 18:29.6 | 18 | Nassau Coaches Meet, Bethpage | 10/20/07 | | 5K XC | 19:55.4 | 15 | League Meet 5, Bethpage | 10/15/07 | | 5K XC | 20:19.0 | 18 | League Meet 4, Bethpage | 10/09/07 | | 5K XC | 18:39.9 | 9 | League Meet 3, Bethpage | 10/01/07 | | 5K XC | 21:18.7 | 69 | Suffolk Coaches, Sunken Meadow | 09/29/07 | | 2.5 Mi / 4K XC | 14:58.9 | 14 | League Meet 2, Bethpage | 09/24/07 | | 2.5 Mi / 4K XC | 15:14.0 | 12 | League Meet 1, Bethpage | 09/18/07 | | 2006 Results | | 5K XC | 22:00.2 | 92 | Frosh/Soph Championships, Bethpage | 10/30/06 | | 5K XC | 19:04.0 | 13 | League Meet 5, Bethpage | 10/24/06 | | 5K XC | 19:12.3 | 16 | Nassau Coaches Meet, Bethpage | 10/21/06 | | 5K XC | 19:13.0 | 18 | League Meet 4, Bethpage | 10/18/06 | | 5K XC | 19:08.0 | 9 | League Meet 3, Bethpage | 10/10/06 | | 2.5 Mi / 4K XC | 15:28.0 | 15 | League Meet 2, Bethpage | 10/03/06 | | 2.5 Mi / 4K XC | 15:30.0 | 23 | League Meet 1, Bethpage | 09/25/06 | | 5K XC | 19:26.1 | 13 | Wheatley Invitational, Wheatley HS | 09/13/06 | | 2005 Results | | 5K XC | 20:05.7 | 23 | Frosh/Soph Championships, Bethpage | 10/31/05 | | 5K XC | 19:40.1 | 28 | Conference Championships, Bethpage | 10/29/05 | | 5K XC | 20:50.0 | 7 | League Meet 5, Bethpage | 10/24/05 | | 5K XC | 20:59.0 | 22 | League Meet 4, Bethpage | 10/17/05 | | 5K XC | 21:12.7 | 8 | League Meet 3, Bethpage | 10/06/05 | | 2.5 Mi / 4K XC | 16:21.4 | 23 | League Meet 2, Bethpage | 09/26/05 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 08/09 Results | | 3200 M | 10:43.40 | 9 | Conference 2 Boys Championships, Suffolk Comm. | 01/23/09 | | 3000 M | 09:48.76 | 122 | Yale Invitational, Yale Univ. | 01/16/09 | | Mile | 04:58.3 | 134 | Hispanic Games, Armory | 01/10/09 | | 3200 M | 10:40.90 | 5 | Walt Brem T & F Series, Farmingdale HS | 01/05/09 | | 3200 M | 10:19.20 | 6 | Walt Brem T & F Series, Farmingdale HS | 12/10/08 | | 4x800 Meter Relay | 08:43.30 | 1 | Nassau Coaches Meet, Armory | 12/05/08 | | 1000 M | 02:49.40 | 15 | Nassau Coaches Meet, Armory | 12/05/08 | | 07/08 Results | | 4x800 Meter Relay | 08:54.40 | 9 | State Qualifier, Suffolk Comm. | 02/11/08 | | 4x800 Meter Relay | 08:59.20 | 7 | Class A County Championships, Suffolk Comm. | 02/09/08 | | 1600 M | 04:55.50 | 8 | Class A County Championships, Suffolk Comm. | 02/09/08 | | 4x800 Meter Relay | 09:29.90 | 4 | Conference 2 Boys Championships, Suffolk Comm. | 01/29/08 | | Mile | 05:02.4 | 6 | Friendship Games #3, Nassau CC | 01/21/08 | | 3200 M | 10:50.20 | 15 | Friendship Games #2, Nassau CC | 01/09/08 | | Mile | 04:53.3 | | 54th Bishop Loughlin Games, Armory | 12/15/07 | | 1600 M | 05:01.10 | 11 | Crossover I - Conf. 2,5, Suffolk Comm. | 12/07/07 |
Prior Season Spring track Results
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