Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2008 | JR | 18:44.7 | 15:17.9 | | Cross Country 2007 | SO | 18:54.6 | 15:29.6 | | Cross Country 2006 | FR | 20:04.1 | - |
| Winter Track Seasons Best |
Season | Class | 1000 M | | Winter Track 07/08 | SO | 02:53.20 |
| Spring Track Seasons Best |
Season | Class | 400 IH | | Spring Track 2009 | JR | 01:03.40 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2008 Results | | 5K XC | 20:41.0 | 60 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 18:57.9 | 15 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 18:44.7 | 47 | Nassau Coaches Meet, Bethpage | 10/18/08 | | 5K XC | 19:23.1 | 4 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 19:23.5 | 15 | League meet 3, Bethpage | 10/06/08 | | 5K XC | 19:59.5 | 18 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 15:18.0 | 21 | League meet 2, Bethpage | 09/22/08 | | 2.5 Mi / 4K XC | 15:17.9 | 5 | League meet 1, Bethpage | 09/16/08 | | 2007 Results | | 5K XC | 21:25.9 | 66 | Nassau Coaches Meet, Bethpage | 10/20/07 | | 5K XC | 18:54.6 | 1 | League Meet 5, Bethpage | 10/15/07 | | 5K XC | 20:15.7 | 16 | League Meet 4, Bethpage | 10/09/07 | | 5K XC | 20:49.5 | 24 | League Meet 3, Bethpage | 10/01/07 | | 5K XC | 21:51.7 | 60 | Suffolk Coaches, Sunken Meadow | 09/29/07 | | 2.5 Mi / 4K XC | 15:29.6 | 4 | League Meet 2, Bethpage | 09/24/07 | | 2.5 Mi / 4K XC | 18:20.0 | 33 | League Meet 1, Bethpage | 09/18/07 | | 5K XC | 19:43.6 | 19 | Wheatley Invitational, Wheatley HS | 09/15/07 | | 2006 Results | | 5K XC | 20:41.9 | 50 | Frosh/Soph Championships, Bethpage | 10/30/06 | | 5K XC | 20:04.1 | 20 | Nassau Coaches Meet, Bethpage | 10/21/06 |
Prior Season Winter track Results
Prior Season Spring track Results
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